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Class Schedule
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Dear Kavana Client,
We are so excited to announce that Kavana Spa will now be offering a variety of Self Massage and Wellness Classes and Courses to help improve you and your family's health and wellness goals.
TMJ and Headache Self Massage Class
Sunday May 4, 2014, 2:30 pm - 4:00 pm
Learn to treat and manage your own TMJ Pain and Headaches! Call 713-703-8796 or email info@kavanaspa.com to enroll.
- $70.00 Sign up by May 1st
- Included as part of your class tuition a tube of Traumeel - homeopathic analgesic cream ($20 value)
- Hand-outs to take home for follow-up work
- Coupon towards TMJ/Neck massage in our office
- Begins May 4th, 2014, 2:30 pm - 4:00 pm - Class will be held at West U Wellness - 5180 Buffalo Speedway, Houston TX 77005
Infant Massage 6 Week Course
Begins April 29th, 2014, Tuesdays, at 1pm
- $150.00 for all 6 classes. Sign up by April 20th
- Begins April 29th, 2014
- Bring your baby, a small blanket and your love!
- Each class will be 45 minutes long, with questions and discussion at the end
- Classes will be held at West U Wellness - 5180 Buffalo Speedway, Houston, TX 77005
Infant Massage is a judgment free, baby-led class.
Each massage class will provide you with clear massage instructions and handouts so that you can easily continue your practice at home.
At every class we will do a review of the previous class, before we move on to massage the new body part.
Infant Massage is a wonderful 6 week course that will: - Provide you with an intimate and unique tool through which to bond with your baby. When you massage your little one, both of you release large amounts of oxytocin in the process - the 'love' hormone; further developing trust and intimacy with your child.
- An amazing tool through which to learn 'to listen' and 'understand' your baby
- Provide you with a powerful technique to promote physical and emotional relaxation in both you and your little one
- Help you provide relief for your little one when they are suffering from such conditions as constipation, gas and colic, over stimulation, emotional distress, excess mucus, teething, and tension
- A fun, bonding activity that will evolve and grow, as your child grows. In this class you will learn how to modify the massage techniques for your growing child, to help keep them interested and engaged no matter what age.
- General Benefits of Infant Massage - promotes relaxation, improves sleep patterns, lowers stress levels, improves muscle tone and joint flexibility, improves blood and lymphatic circulation, increases white and red blood cell count, thus improving the immune system - just to name a few of the benefits
Enrollment in class includes all six sessions. Participation with baby in classes is highly recommended unless otherwise noted. No partial refunds for missed classes. There will be one make-up class to be announced at the end of the course.
RSVP 713-703-8796 or by email: info@kavanaspa.comClasses held at: West U Wellness 5180 Buffalo Speedway Houston, TX 77005
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 | May 4, 2014 TMJ Self Help Class
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| 2:30 - 4:00 PM | TMJ Self Help with Ady Burgida
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| April 29th Infant Massage 6 Week Course |
| 1:00 - 2:30 PM | Week One: Instructor: Linda Bedre Introduction - "Listening to your Baby"
(this class is best experienced without the baby)
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| May 6th Infant Massage 6 Week Course
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| 1:00 - 2:30 PM | Week Two: with Instructor: Ady Burgida - "Legs and Feet"
Licensed Medical Massage Therapist of 14 years, Owner of Kavana Healing Arts Spa, Houston, and mother of one little boy! |
| May 13th Infant Massage 6 Week Course |
| 1:00 - 2:30 PM | Week Three: with Ady Burgida - "Stomach - Massage and stretches for constipation, gas and colic"
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| May 20th Infant Massage 6 Week Course |
| 1:00 - 2:30 PM | Week Four: with Ady Burgida - "Chest and Arms"
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| May 27th Infant Massage 6 Week Course |
| 1:00 - 2:30 PM | Week Five: with Ady Burgida - "Face and Back"
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| June 3rd Infant Massage 6 Week Course |
| 1:00 - 2:30 PM | Week Six: with Ady Burgida - "Complete the entire massage routine, learn massage games and nursery rhymes, and techniques for the older child"
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If you know someone who suffers from TMJ disorders, headaches or jaw pain and could benefit by our course please forward this email or direct them to us and we would be happy to give them the information they need to take control of their pain relief.
Additionally, we are happy to work with new parents in the bonding process with new babies. It is especially important for new parents to start their first months off in the bonding process learning and connecting with their baby - her needs, wants and desires.
Sincerely,
Stacey Smith
2712 Southwest Freeway
Houston, TX 77098
713-703-8796
info@kavanaspa.com
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