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ICC Shows Thanks With Free Basketball on Saturday, November 22nd!
Fan Appreciation Day
Lady Indians start at 2:00 and the Indians start at 4:00
"We are extremely thankful for the support our fans show to all of our athletes and we want to show our gratitude by giving them a free day of basketball," Athletic Director Carrie Ball-Williamson.
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November is Diabetes Awareness Month
Nearly 30 million children and adults have diabetes. Another 86 million Americans have pre-diabetes and are at risk for developing Type 2 diabetes.
Diabetes Medical condition characterized by high blood glucose levels that result from defects in the body's ability to produce and/or use insulin.
Common Symptoms
Frequent urination, excessive thirst, unexplained weight loss, and extreme hunger.
Below you will find information on blood test levels for pre-diabetes and diabetes. This information is not a substitute for medical advice and information provided by a licensed healthcare provider.
A1C Fasting Plasma Oral Glucose
(Percent) Glucose (mg/dL) Tolerance Test (mg/dL)
Diabetes 6.5 or above 126 or above 200 or above
Pre-diabetes 5.7 to 6.4 100 to 125 140 to 199
NORMAL Above 5 99 or below 139 or below
Diet control, exercise, home glucose monitoring, in some cases, oral medication and/or insulin.
During the month of November, the American Diabetes Association (ADA) challenges Americans to "Get Cooking" to stop diabetes.
Visit diabetes.org for more information on diabetes or diabetesforecast.org/adm for tips on eating healthy throughout the holiday season.
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Box Tops
Easy way to raise money for our schools!
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