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Weekly Athletics News - October 19-24, 2015
Welcome to our new Weekly Athletics Newsletter! We are hoping this will help to connect you with what is happening in the world of Carondelet Athletics!
Volleyball Alumnae Reception a Success!
Volleyball hosted a successful reception for the program's Alumnae last Thursday evening. Several Alumnae and coaches from the program's rich past, including graduates from the 70's, former Stanford and AVP player Sara Dukes '00, and former Cal player Alicia Powers '01, came to catch up and reminisce about their years playing for the Cougars (and Conquistadors!). The alumnae also attended the Varsity match to support them in their match vs. Livermore.
Last Week's Results & Highlights
Cross Country
- Mt. Sac Invitational: Varsity took 4th place out of 21 teams. They were led by Laura McFarland '17 with a 19:38 (3 miles).

Golf
- Golf won the EBAL Championship tournament with a combined, 18-hole score of 390, 7 strokes better than 2nd place Monte Vista. This cemented their 2nd EBAL championship in 3 years, with an undefeated season.

Tennis
- Varsity went 1-1 with a great win over Livermore (9-0) and a tough loss to Foothill (0-9).

Volleyball
- Varsity went 1-1 this week with a road loss to Granada (0-3) and a hard fought win over Livermore (3-2)
- JV had a tough week going 0-2 with losses to Granada (1-2) and Livermore (1-2)
- Frosh went 1-1 with a loss to Granada (1-2) and a win over Livermore (2-1)

Water Polo
- Varsity went 1-0, defeating Concord High 11-5
- JV also went 1-0 defeating Concord High, 14-2
Coming Up This Week
Tuesday 10/27
  • V Tennis @ Amador 4:00 Out 2:25
  • JV Tennis vs Amador 4:00 Out 3:00 
  • Volleyball vs Foothill F 4:00, JV 5:00, V 6:00
  • Water Polo vs California JV 4:00, V 5:00 Out 2:00
Wednesday 10/28
  • Cross Country @ Beat-a-Boy - Heather Farms 4:00
Thursday 10/29
  • V Tennis vs Monte Vista 4:00 Out 3:00 *Senior Night*
  • JV Tennis @ Monte Vista 4:00 Out 2:30
  • Volleyball v@ Amador F 4:00, JV 5:00, V 6:00 Out 2:15
Friday 10/30
  • Cheer @ DLS Football vs Jame Logan
Athletes of the Week

JV CHEER
Cassidy Slater '19

Cassidy has really worked hard to improve by stretching everyday to to increase her flexibility and really pushing herself in her stunting skills. 
VARSITY CHEER
Olivia Scheffler '16

Olivia has been working very hard on her standing tuck and has also been very willing to learn and improve her basing skills making the flyer feel more and more comfortable.

CROSS COUNTRY
Kellie DeMaria '16

Kellie had an outstanding performance at the Mt. Sac invitational this past weekend, running a minute and 15 second PR of 25:15

CROSS COUNTRY
Liza Richards '18

Liza has been an integral part of the Varsity team, with consistent racing all season.  This past weekend she ran a 35 second PR of 20:33

VARSITY TENNIS
Samantha Steinbrecher '17

Sam played one of her best matches of the season on Thursday against Foothill.   She has improved a lot during the season. She played very smart and competitive tennis.  We are have been very excited to see her progress during this season. 

VARSITY WATER POLO
Hannah Burness '18

Hannah always seems to find the right moment and the right time to shine. She scored the first goal for the Cougars in the Monte Vista game and that really lifted her teams confidence. After that goal, Carondelet continued to find moments to keep themselves in the game!

VARSITY WATER POLO
Alex Brown '19

Alex had 18 blocks in our game against Monte Vista, and although we lost, that game proved to everyone what we are capable of. Alex really pumped up her team and kept their heads in the game. Being only a freshman, she proved that she is a leader on the team.
VARSITY VOLLEYBALL
Jenna Headley'16

Jenna had 19 kills and a hitting percentage of .298 in last week's league matches.

FROSH VOLLEYBALL
Lourdes Latasa '19

Lourdes had a great match vs. Livermore going on a serving streak of 13 serves with 7 of those serves being aces. 

Caitlin Lawson '05
Director of Athletics
clawson@carondeleths.org
925.686.5353 x168

Cyndy Longhi
Assistant Athletics Director
clonghi@carondeleths.org
925.686.5353 x168