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Individuals, organizations, non-profits, and state, regional, and local agencies may submit for consideration your input or information on meetings, educational sessions, or resources for caregivers (of seniors, wounded warriors, or children/adults with a disability).
Please email details and pdf documents promoting the item, with a contact name, email address, phone number to: Sue Ellen Lewis, Editor, Caregiver SOS Signals Newsletter/ eMail News Blasts; SueEllenLewis@msn.com; Voice: 210-637-5116.
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Greetings!
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Stress-Busting Master Training Classes Scheduled:
April, May Series Now Open for Registration
In response to popular demand, two additional Master Training classes have been scheduled to train facilitators from agencies and organizations to present the Stress-Busting Program (SBP).
Register today and learn why one of the first eight graduates commented:
"What I especially liked about the Stress-Busting Program for Family Caregivers is how the program pulls all the pieces together - touching upon the challenges of caregiving and providing self-care techniques to maintain the health and well-being of the family caregiver for the long haul."
The sessions are scheduled 8 a.m. to 5 p.m::
- April 17-18, 2013
- May 15-16, 2013
Both the April and May two-day series will be:located at:
The WellMed Charitable Foundation Headquarters
Large Conference Room
8637 Fredericksburg Road, Suite 100
San Antonio, TX 78240
To register or obtain more information on the Master Training Classes, contact Debbie Billa, WCF Grants Manager; voice: 210-877-7752; toll free: 1-866-390-6491; email: dbilla@wellmed.net; or click on the website.
The Stress-Busting program has a documented track record of success in helping family caregivers to manage their stress and cope better with their lives.
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Sign Up NOW for the Caregiver TeleLearning Sessions
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These hour-long, free phone-based sessions are designed to help enhance the quality of life for caregivers by providing needed emotional, educational and social support.
Register for any TeleLearning Sessions by phone: San Antonio Area--871-7SOS (7767) or 1 (866) 390-6491 (toll-free) (Mon. -Fri., 8:30 a.m.- 4:45 p.m.); by email, or go to our website.
03/12/13 (Tues), 10 a.m.
*"Conversations with Dr. Jamie: Understanding the Keys to Caregiving with Jamie Huysman, PsyD, LCSW, CAP, CFT
 Dr. Jamie Huysman has dedicated his career to supporting the resilience of the human spirit. His passion and commitment is focused on the fastest emerging, under-served phenomena in our culture- the caregiver. He is a frequent speaker on caregiving issues, and a noted author; Jamie co-wrote the caregiving tome "Take Your Oxygen First". This month's session will focus on the important keys for caregiving.
*This telelearning session is FREE and open to all. To register, click here. Flyer for printing/posting
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03/18/13 (Mon), 12 p.m. and 7 p.m.
*"If I Had Only Known: A Conversation with Long-Term Family Caregivers" with Pat S. and Linda H. (45 minute session)
 What are some of the do's and don'ts of caring for family members when they are limited or no longer able to care for themselves? Learn tips to manage family caregiving, hear how others have coped, and have some of your questions answered.
*This telelearning session is FREE and open to all. To register, click here. Flyer for printing/posting
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03/19/13 (Tues), 10 a.m.
*"Dad's Had a Heart Attack: Now What?"with Michael Almaleh, MD, WellMed Medical Director
So your loved one has had a heart attack - now what? Listen to Dr. Almaleh discuss the latest treatment options, and warning signs to be on the lookout for. Learn how to make lifestyle changes that can have a positive impact. This is a don't miss session for anyone dealing with cardiovascular issues.
*This telelearning session is FREE and open to all. To register, click here. Flyer for printing/posting
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03/26/13 (Tues), 2 p.m.
*"Master of Memory" with Andy Crocker, M.S.
 A common misconception about the aging brain is that there is nothing that may be done with regard to memory and that new information cannot be learned. Often simple lapses in memory or decline in recall speed are mistaken for dementia, such as Alzheimer's disease. This lesson will provide helpful information about memory function and strategies to help improve it.
*This telelearning session is FREE and open to all. To register, click here. Flyer for printing/posting
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New 30-Minute Caregiver Break Sessions:
Especially for Working Caregivers
_____________________________________ 03/07/13 (Thur), 12:15 p.m. **"Caregiver Guide to Stress Management: Get Some Relief" with Evalyn Greb, LCSW  How would you rate your ability to manage the stress you feel as you care for your loved one or family member? In this session, learn healthy strategies and techniques to manage stress. Also, you will hear about the importance of preparing for stressful events by maintaining physical and emotional balance every day. You will hear other caregivers share their successful experiences in recognizing and coping with stress.
_____________________________________ 3/21/13 (Thur), 12:15 p.m.
**"The 'How-to' of Creating Work and Life Balance" with Evalyn Greb, LCSW
Are you caring for a family member and also working outside the home? This session will discuss the special challenges you face and how caregiving not only impacts you, but also your family and your employer. You will hear other caregivers share tips for success as a working caregiver.
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