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Individuals, organizations, non-profits, and state, regional, and local agencies may submit for consideration your input or information on meetings, educational sessions, or resources for caregivers (of seniors, wounded warriors, or children/adults with a disability).
Please email details and pdf documents promoting the item, with a contact name, email address, phone number to: Sue Ellen Lewis, Editor, Caregiver SOS Signals Newsletter/ eMail News Blasts; SueEllenLewis@msn.com; Voice: 210-637-5116.
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Greetings!
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These hour-long, free phone-based sessions are designed to help enhance the quality of life for caregivers by providing needed emotional, educational and social support. The sessions can be accessed from anywhere via your phone: no need to get dressed up, find transportation, or get a sitter
Register for any TeleLearning Sessions by phone: San Antonio Area--871-7SOS (7767) or 1 (866) 390-6491 (toll-free) (Mon. -Fri., 8:30 a.m.- 4:45 p.m.); by email, or go to our website.
30-Minute Break Sessions for Working Caregivers
  WCF has added new TeleConnection sessions for those working caregivers who cannot participate in the one- hour classes. They are identified by a coffee cup icon.
These shorter 30-minute Caregiver Break TeleLearning sessions are designed to especially for the unique needs of those individuals who are caring for a family member and working outside the home.
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Sign Up NOW for February Caregiver TeleLearning Sessions
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02/21/13 (Thur), 2 p.m. *"It Only Hurts For a Little While: Exercising With Arthritis" with Laura Huete, MD
 Arthritis is a condition that impacts many older adults. Listen to Dr. Huete discuss the causes and treatments of arthritis, and how exercising can be beneficial in dealing with the condition. Caregivers will hear Dr. Huete discuss how and when to exercise as well as the best types of exercise for the condition.
*This telelearning session is FREE and open to all. To register, click here. Flyer for printing/posting
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02/26/13 (Tues), 2 p.m.
*"The Power of Connections: Adult Day Care" with Annette Gracy Juba, LCSW  All too often, caregivers are so focused on their responsibilities that they and their care receiver withdraw from enjoyable activities and other people. This isolation and loneliness can lead to distress, poor quality of life, and declining health. We will discuss a little-known, but cost-effective option for cognitively or physically impaired seniors to build friendships and stay connected with others - Adult Day Care.
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New 30-Minute Caregiver Break Sessions:
Especially for Working Caregivers
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02/21/13, (Thur), 12:15 p.m.
**"Family Caregiver Happiness: Who is #1" with Evalyn Greb, LCSW
Did you know that one of the most important tasks for a caregiver is to set limits and why? This session will discuss why limits are evidence of love and not selfishness. Other caregivers may also share their techniques on how to measure appropriate limit setting.
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Informational Programs from Caregiver SOS:
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Caregivers! Sign Up Now Now for These Free Programs
Designed to Help and Support You
Virtual Dementia Tour Monday, March 4, 2013; 9 - 10:30 a.m. Canyon Lake Recreation Center (CRRC)
125 Mabel Jones, Canyon Lake, TX
Contact Cima Hospice for more information and/or to register.. (Please Note: Space is limited)
830-643-1971
Sleep Problems: What To Do When Your Loved One Can't Sleep
(Are you suffering from sleep deprivation because your loved one sleeps during the day and tends to wander or want company during the night? This session will discuss different types of professional treatment in use for this situation in addition to some techniques at home that will minimize the problem.)
Thursday, March 7, 2013; 10: - 11 a.m.
Caregiver SOS at Northern Hills
14100 Nacogdoches; San Antonio, TX 78247
210-599-4614
Friday, March 8, 2013
10 - 11 a.m.
Elvira Cisneros Senior Center
517 SW Military Dr.; San Antonio, TX 78221
210-927-9328
Wednesday, March 27, 2013; 10 - 11 a.m.
Lopez Senior One Stop
8353 Culebra Road; San Antonio, TX 78251
210-558-0178
AT THE END OF MY ROPE: Warning Signs for Caregiver Burnout
(Do you know the difference between stress and burnout? In this session, the causes, outcomes, and warning signs of burnout and prevention techniques it will be discussed. Learn the "Three R Approach" (Recognize, Reverse, and Resilience) and hear how others have experienced and handled burnout.)
Saturday, March 23, 2013, 2 - 3 p.m.
Mission Library, 3134 Roosevelt Ave. San Antonio 78214
Canyon Lake Recreation Center (CRRC)
125 Mabel Jones, Canyon Lake, TX
Monday, March 11 - May 6, 9 - 10:30 a.m., 9 weekly sessions
(Preregistration is required to participate.)
Contact Jim Roland at (210) 918-1279 for more information.
The following will take place at:
Lopez Senior One Stop; 8353 Culebra Road; San Antonio, TX 78251
210-558-0178
Relaxation - Importance and Techniques
Wednesday, February 20, 10 - 11 a.m
Stress Management Techniques
Wednesday, March 13, 2013; 10 -11 a.m.
Requirements of Medicaid in Long-term Care Facilities
Wednesday, March 20, 2013; 10 - 11 a.m.
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Other Stress-Busting Programs
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Community partners will be presenting two additional Stress-Busting programs in the San Antonio area. The first, to be held at Autumn Grove Cottages, has a March 7th goal date to begin. The other, to be located at Primrose Lane Adult Day Care, will be scheduled when enough participant have registered.
Some Background on the Stress-Busting Program
The Stress-Busting Program provides caregivers information about  stress (particularly stress associated with caregiving), how to deal with stress through relaxation and problem solving, and how to care for themselves while caring for a loved one with dementia. In addition, there also is information related to caring for a person with dementia. The program consists of 90-minute sessions that occur once per week for 9 weeks. The program is conducted in a small group setting with two group facilitators. Participants will be provided many resources including a handbook covering class material, a meditation CD, and a relaxation strategies DVD. Back to Caregiver SOS section. Please call for more information: --Helen Flores, Director of Community Relations, Caring Companions, (210) 764.8500 / hflores@ccofsa.com or --Ginny Funk, Programming Director at the Alzheimer's Association, (210) 822.6449 / gfunk@alz.org Stress-Busting Autumn Grove flyer for printing/posting. Stress-Busting Primrose flyer for printing/posting.
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Does Someone Rely on You for Care?
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From the Bexar Area Agency on Aging
Presented by:
Alamo Caregiver Empowerment (ACE) Program
Free Family Caregiver: Home Health Coaching & Training
- Each class limited to 15 participants
- All classes held at AACOG, 8700 Tesoro, San Antonio, First Floor, Classroom 01
February 19, 2013
Medical Emergencies: 7:30 -9:30 a.m.
What should you do if someone is having a heart attack, diabetic emergency or stroke? How will you even know if they are having a one? What are the signs and dangers of urinary tract infections? When is a fall life threatening? Learn all this and more.
Urinary Catheter Care and Use: 9:30 -11:30 a. m.
What are urinary catheters? Why are they used? What are the three most common ones used in the home? What are the common complications? How do you use the different kinds of catheters?
Other Classes:
March 19, 2013
How Will we Pay for This/How Will I Cope: 7:30 - 9:30 a.m.
Suctioning, Tube Feedings, Breathing Treatments and Injections: 9:30 - 11:30 a.m.
For More Information: Nellie Garay at ngaray@aacog.com or
(210) 362-5271
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Tech Rally for Seniors
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Join us for a free, hands-on, educational workshop developed to introduce individuals age 50 and above to mobile technology. This includes smartphones, tablets, text messaging, photo sharing, video calling, and apps.
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What:
When:
Location:
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Senior TECHRALLY™ Workshop
Sponsored by AARP and AT&T
10 a.m.- 3 p.m., Thursday, February 21
TriPoint, 3233 N. St. Mary's
San Antonio, TX 78212
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RSVP Required: 877-926-8300
(AARP membership not required)
This event is FUN and FREE. Lunch will be provided. All participants will get hands-on experience with devices. You'll learn to text, share photos, use apps and more!. Click here for flyer for printing/posting.
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New Webcast from mmLearn.org:
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Sexuality and Aging
Learn how aging affects sexual health and function. Presenter: Dr. Timothy C. Hlavinka, M.D.
Board Certified Urologist in San Antonio, Texas
10 a.m., Thursday, February 21
Mark your calendar and log onto www.mmLearn.org to watch! |
Save the Date:
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For more information, call TPR at (210) 614-8977.
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Caregivers Research Project
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Caregivers Sought for Thesis Research Project
Talitha Lewis, a graduate student at Texas State University is working on her thesis research project on non-paid caregivers for African Americans who are age 55 and older.
The caregivers do not have to be African- American, but the people receiving the care should be. If you would like to participate or know of someone who cares for an elderly person, please contact her at (512) 237-0042 or tl1222@txstate.edu.
Caregivers will participate in a face-to-face interview with Talitha about an hour in length. Questions will be related to your experiences as a caregiver, including those pertaining to stress and workload. The interview will be audio-recorded for transcription and inclusion in her thesis. Interviews are confidential and no identifying names will be used. She would appreciate your participation..
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San Antonio Low Vision Expo
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San Antonio Low Vision EXPO
Saturday, March 9, 2013, 9 a.m. to 12 noon
Meet the Low Vision Rehabilitation Experts 11 am. to 12 noon
Colonial Hills United Methodist Church
5247 Vance Jackson, San Antonio, TX
Keynote Speakers;
Dr. Stephanie Schmiedecke Barbieri, Dr. Sandra Fox, Dr. Nancy Amir
Agencies Represented Low Vision Resource Center Santa Rosa Low Vision Clinic San Antonio Lighthouse for the Blind
Low Vision Rehab Center
Lions Low Vision Rehabilitation Center of Texas
Education Service Center, Region 20
Texas Department of Assistive & Rehabilitative Services
Call 210.829.4223 for more information.
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For Caregivers of Children with a Disability:
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Mother's Day Out Open House
Respite Care of San Antonio (RCSA), which cares for children with special needs, will be hosting an Open House at their Mother's Day Out location (1303 Tampico St) on Wednesday February 27 from 9:30-11:30am.
RCSA serves children with developmental disabilities and their siblings. Parents, family members, and professionals that work with families are invited to join their to see their site, meet their team, and enjoy FREE breakfast and coffee.
For more information please contact Beth Holmes at 210-737-1212, ext 14 or bholmes@respitecaresa.org. Click here for their website.
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Upcoming Caregiver Workshops from Autism Community Network: Decreasing Problem Behavior of Children with Autism in the Home and Community When: Friday, February 22 from 9 a.m. to 12 noon Where: Autism Community Network 701 S. Zarzamora, San Antonio, TX 78207 Cost: $15 per person ($5 with Medicaid) Is your child's behavior sometimes difficult to handle?Come learn various strategies for preventing problem behavior and responding in a way that will reduce the likelihood that your child will behave this way in the future. Promoting Social Skills for Children with Autism in the Home and Community When: Friday, March 1 from 9 a.m. to 12 noon Where: Autism Community Network 701 S. Zarzamora, San Antonio, TX 78207 Cost: $15 per person ($5 with Medicaid) Is your child struggling to make friends and/or learn appropriate social skills? In this workshop, caregivers will learn about various strategies to support their children with autism spectrum disorders learn appropriate social skills to further their ability to interact with others. If you have further questions or would like to attend, please contact Jose Saenz at jose@acn-sa.org,(210) 435-1000 ext. 5 NOTE: Caregivers and professionals need to register before the training. Handouts may not be available if you do not register by noon the daybefore the event. If you haven't registered, please call ahead to make sure the workshop is still taking place or that there is room. Caregiver Workshops and Hands-On Training. ^^^^^^^^^^^^^^^^^^^^ Caregivers: CAMPfest 2013 is coming March 23rd! (11 a.m.- 4 p.m.) Where: 515 Skyline Drive, Center Point, TX  Do you know someone that is thinking of coming to Camp CAMP this summer? Have you ever wondered if Camp CAMP is for you? Come tour Camp CAMP and have your questions answered by the CAMP experts! Have you already been to Camp CAMP? Then come enjoy a beautiful spring day in the Hill Country! Meet up with old friends and make some new ones!
There will be food, fun, petting zoo, music, demonstrations, and more! Click on the flyer for printing/posting. |
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