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DMH is Getting Social!
DMH is Now
DMH joins the Executive Office of Health and Human Services (EOHHS) and its agencies on Flickr! View photos form DMH events, follow us and favorite your favorite DMH photos from DMH sponsored events.
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DMH is on Twitter!
@MassDMH
Spread the word: DMH is on Twitter! We're sharing great information, resources, links, happenings and content with you in live time. Follow DMH on Twitter @MassDMH or just click the button at the bottom of this block and we'll follow you back!
DMH joins the Executive Office of Health and Human Services (EOHHS) and several of its agencies on Twitter -- please follow them too. Here's a list:
- EOHHS - @Mass_HHS
- Department of Public Health - @MassDPH, @MassinMotion
- Division of Health Care Finance and Policy - @MassHealthCare
- Department of Veterans Services (DVS) - @MASSDVS
- DVS Save Team - @MassVeterans
- DVS Women Veteran Network - @WomenVeterans
Thank you for supporting DMH communications efforts. As always, any questions or suggestions, please don't hesitate to contact Anna Chinappi.

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Commonwealth Conversations
BLOGS
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Health and Human Services Blog
This social media platform provides news, updates and serve as a forum for open dialogue about issues related to all 16 EOHHS agencies.
Click here to read blog posts by Secretary Polanowicz, Commissioner Fowler and others
Department of Public Health Blog
Click here to view the DPH blog which features expert tips on nutrition and physical activity as well as a roundup of health and wellness events
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Please send all materials to
Submission Deadline for the next Issue
Friday March 14
April Feature:
"A Pet's Role in Recovery"
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Connections Correction
We apologize that In the December 2011-January 2012 issue, in the "Recovery, Peers are Key to DMH Inpatient Mission" article we noted
"Kevin Huckshorn, who now serves as director of the National Technical Assistance Center for the National Association of State Mental Health Program Directors" Kevin is the Commissioner of
of the DE mental health and substance abuse service system. | |
DMH YouTube Spotlight
U2's Adam Clayton Talks Mental Health
This month we spotlight Adam Clayton, bassist from Ireland's legendary rock band U2 as he talks about the campaign "Walk in My Shoes." The campaign began when a 16-year-old patient at St. Patrick's Mental Health Hospital told his caregivers he wished his friends could put themselves in his shoes and understand what he's going through dealing with mental health issues.
Clayton explained, "I think we all have to care about anyone who is young and troubled; we have to be able to recognize the warning signs and try to respond to them not only with sympathy but with seriousness. This is one of the most important challenges facing us now."
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DMH Employment Corner
By Michael Stepansky
DMH Director of Employment
SPOTLIGHT on JOB CLUB
As part of its strategic plan the Metro Suburban Recovery Learning Community (MSRLC) last year inaugurated "Recovering Work," its first Job Club. "Recovering Work" is an open-door, 14- week peer-run employment support and education opportunity for MSRLC members. In the tradition of the peer movement, the Club is entirely peer run. Co-led by a "captain," who supports co-members through a review of each session's "homework," and leading the discussion on progress. Topics cover areas such as: Developing a Self Directed "Career Plan," Networking, Job Retention Strategies, Resume Prep Support and Interviewing for Success. A new component of Job Club is the Virtual Resource Area, an online space for members to practice completing applications, locate resources, visit job boards and attend webinars. Job Club is supported by peer advisors Paul Morriss, Michael Moran and John Piselli.
Paul said, "Participating has been a big confidence booster for folks, especially those who took on leadership roles. We are nearly done with our first run, and so far people have been out there finding leads and interviewing."
Perhaps most exciting, Job Club members are encouraged to seek each other out for mutual support during the week, in essence creating a cadre of peer-to-peer employment coaches supporting, encouraging and coaching each other on their path to employment. RLC Program Manager John Piselli believes the success of Job Club is built from this sense of community that MSRLC seeks to foster among all its members: "We are all made better by community. It has to do with the sense of trust and support that allowed me to grow, try new things and take risks. The Job Club is about the real work of finding real work. Real work is defined by each person and can be full time, or part time. It can be paid or volunteer. The point is to never lose sight of the fact that everyone can contribute in meaningful ways to their community. We believe work is essential in recovery, because it has been an essential part of being human."
For more information on Job Club or to find the schedule of upcoming meetings, visit the RLC's website at www.metrosubrlc.org, or contact John Piselli at info@metrosubrlc.org or jpiselli@metrosubrlc.org.
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Conferences and Events May 10, 2014 NAMI Walk Check in: 9 a.m. walk 11 a.m. Artesani Park, Brighton, MA Register at: www.namiwalks.org/massachusetts. If you have any additional questions, please feel free to email walk manager Karen Gromis or myself, or call us at 617-580-8541 Now Available The Massachusetts Department of Public Health Suicide Prevention Training Calendar Please click on the link below to register. Suicide Prevention Events Calendar When registering for a workshop, please note that each event has tabs titled with information regarding the workshop, available CEs and cost. Space is very limited for each workshop and fills up quickly, so please register early. Upcoming Trainings from The Bridge Training Institute Click here for the complete 2013-2014 training calendar. Training Institute events are held at the DoubleTree Hotel which is wheelchair accessible to people with mobility limitations. If accommodations such as ASL interpreters or visual aids are needed, please contact Stephen Murphy at: stevem@thebridgecm.org or 508-755-0333 three weeks in advance of the training date. Upcoming Workshops at the Center for Professional Innovation (formerly Community Program Innovations) CPI offers continuing education for mental health and healthcare professionals and educators, holding day-long workshops throughout Massachusetts on clinical and management topics. Trainings are held in Billerica, Foxborough and Springfield. To view the complete schedule and to register visit http://bridgewellcpi.org All facilities are wheelchair accessible. If accommodations such as ASL interpreters or visual aids are needed, email:info@BridgewellCPI.org or call 339-883-2118. Click here for the Transformation Center website and all the latest information and events happening throughout the mental health community. Please send your event information to Michelle Cormier Tallman by the 15th of each month for publication in DMH Connections |
Save the Date
Wednesday June 18, 2014
UMASS 30TH ANNUAL PUBLIC SECTOR PSYCHIATRY CONFERENCE
Topic: "Healing Communities"
Stay tuned for more information and a formal invitation!
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We will be posting DMH Connections on DMH's archives page of the DMH Internet.
View issues from 2008 to the Present.
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DMH Connections
Thank you for your readership as DMH Connections proudly celebrates 5 years of continuous publication!
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Save the Date
 | Art by Charles Hurvitz |
Join Vinfen and the Longwood Symphony Orchestra for
The Healing Art of Music concert
When: Sunday May 3, 2014, 8 p.m.
Where: New England Conservatory's Jordan Hall
30 Gainsborough Street
Boston, MA
Tickets will be available from Vinfen soon. Watch for details at: www.vinfen.org.
Click here for sponsorship information.
Contact Sharon Gray at:
617-441-1896
or grays@vinfen.org to learn more about sponsorship opportunities, program book ads, and tickets.
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Community Conversations Continue with DMH 2014 Legislative Breakfast Series
Recovery: It All Starts With a Conversation is the theme for this year's DMH Legislative Breakfast Series which kicked off in February with the Southeast and Metro-Suburban Area breakfasts. This is an opportunity for members of the mental health community to meet with their legislators, thank them for their support and discuss how DMH helps people with mental illnesses recover and live satisfying lives in communities of their choice. It is also an opportunity for consumers and family members to share good news and success stories about their life experiences.
At the Southeast breakfast, returning co-hosts Robert Rousseau and Frances Sokoll pictured with Commissioner Fowler enthusiastically revved up the crowd as they welcomed Commissioner Marcia Fowler and Legislative sponsors Sen. Michael J. Rodrigues and Rep. Patricia A Haddad who both pledged their commitment to mental health and to their constituents. Guest speakers included Janet Ransom, the director of the Recovery Community Center in Brockton; Michael Montagano of New Bedford; and Gail Matern, a parent from Plymouth.
A stormy wintery day didn't stop staff, consumers and family members from filling the Great Hall of the State House for the Metro Suburban breakfast. New emcee Jackie Edwards joined returning emcee Alan Jensen as they introduced Commissioner Fowler and Legislative Sponsors Sen. Michael Barrett and Rep. Ronald Mariano, pictured at left with Commissioner Fowler. The legislators said they were impressed by turnout which further confirmed to them that mental health is a priority for many citizens. Guest speakers included Deborah Napolitano of Hudson; David Berkeley, a member of Eliot Clubhouse in Needham; and Marisol Marcy of Littleton.
Sharing stories is the most powerful tool we have in the recovery toolkit. At all the DMH Citizens Legislative Breakfasts, we hear the courageous and compelling personal stories of adults, youth and families living with mental illness and thriving in the face of their challenges. This year we have made videos of these stories available on our DMH Connections YouTube Channel for everyone to see, get inspired and continue the conversation. To view, click their names linked above to hear their powerful stories!
The conversation continues, join us!
Tuesday, March 11, Northeast-Suburban Area Citizens Legislative Breakfast
Northeast Communities (Great Hall/State House)
Friday, March 14, Central-West Area Citizens Legislative Breakfast
Central Mass. Communities (Worcester Recovery Center and Hospital,
Large Conf. Room, K2-A2)
Friday, March 28, Central-West Area Citizens Legislative Breakfast
Western Mass. Communities (Springfield Technical Community College,
Scibelli Hall)
The breakfast events begin with registration and refreshments from 9:30 to 10 a.m. and the program starts promptly at 10 a.m. for approximately an hour.
View photos from the 2014 Legislative Breakfasts on our Flickr site!
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Community Bridgers: Creating Connections Between Hospital Stays and Returning to the Community
By Rob Walker
DMH External Consumer Engagement Liaison
The Department's Community First agenda reflects a commitment to empower and support people with mental illness to live with dignity and independence in the community by expanding, strengthening and integrating systems of community-based long-term supports that are person-centered, high in quality and provide optimal choice. Aligned with this mission, DMH is supporting a new resource--Community Bridgers.
The purpose of the Community Bridger is to help individuals who are in DMH hospitals and other restrictive settings connect to their natural community. The Northeast Recovery Learning Community (RLC) and Tewksbury Hospital piloted a program in 2012, helping people who were hospitalized make connections in the community they were returning to. Examples of connections include providing resources such as the location of the nearest supermarket, how to use the bus system, where to go fishing, how to get a Y membership as well as assistance purchasing gym clothes. Bridgers were all individuals who have lived experience of a mental health diagnosis and were able to share their recovery stories with the people returning to community living.
The pilot was so successful that DMH incorporated Community Bridgers at each of the six RLCs. For individuals who have been hospitalized for any length of time, their community has undergone change, or they are transitioning to a new community, Bridgers have proved a valuable resource. Research shows that when people feel connected to their community, potential for re-hospitalization decreases and they report more overall satisfaction with their lives.
DMH has also supports two Elder Peer Bridgers who work closely with the local Aging Services Access Points to help older citizens connect with their community and the local programs and services. Elder Peer Bridgers are also persons with lived experience who share their experiences with the older adults they work with. It was also noted that young adults of transition age have their own idea of connecting with the community, and also have a number of resources specifically for their age group. DMH also supports a transitional age youth Community Bridger who works with young adults at Tewksbury Hospital and the Worcester Recovery Center and Hospital.
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Gathering Inspiring Future Talent a GIFT for
launching young adults to be Peer Mentors!
By Sam Sandland, CPS
GIFT Graduate, Middleboro Class at Walpole Way
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GIFT graduates celebrate their achievement.
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Twenty-one amazing young adults recently graduated from the Gathering Inspiring Future Talent (GIFT) training program at ceremonies in Dorchester.
GIFT is a two-part training for peer mentoring and a course called How to Turn your Core Gifts into Assets taught by Kim Bisset, Ed.D., all designed in partnership with young adult leaders and DMH supporters to help young adults reach their full potential both personally and professionally.
Ceremonies too place at the Young Adult Resource Network, part of The Home for Little Wanderers in Dorchester. It's one of two current training sites; a second location was in Middleboro at the Parent Information Network. More than 50 friends, family members and supporters came out to celebrate the achievements of these talented young adults in their journey to be peer mentors. Lyn Maynard, mother of GIFT Middleboro graduate Chris Anderson said, "Before, my son wasn't comfortable being the advocate for others but going through this GIFT training both helping his fellow students and even potential students advocate for themselves and take full advantage of the training built his confidence and competence to succeed in his new job as peer facilitator." Throughout the 12-week training, seven of the 21 students already received jobs in and out of the mental health field and many more are in the interviewing process and receiving coaching toward achieving the right job match for them so many are well on their way.
As a graduate, this training has allowed me the opportunity as peer specialist to improve who I am and what I do everyday. It also gave me the opportunity to watch those I work with grow and challenge themselves in a safe environment. This training also has enabled me to look at my life through a different lens. My life has had its ups and downs, as we all have. But, taking this class reminded me that everything I went through, all of my imperfections, and all of the future challenges I will face, I have a place in this world. I and my fellow graduates will make a difference. We each have a GIFT!
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Alternatives Community Plaza Welcomes a New Perspective Through Artistic Expression
On a chilly winter morning, several staff at Alternatives put their work gloves on alongside artist Nick Swearer to install five of Swearer's thought-provoking bronze figures on the Community Plaza at the Whitin Mill, Alternatives headquarters in Whitinsville. Called "Perspectives," the grouping of human forms is made up of individual sculptures depicting "Questioning," "See No Evil," "Vanity," "Two-faced," and "Feminist."
"Alternatives has always used the arts as a means to bring people together," said Executive Director Dennis Rice. "These sculptures make us think about how we perceive others. They may help us remember that our first perceptions, especially of people with disabilities, can be misleading."
Though the "guests" are not permanent fixtures on the plaza, helping them into their temporary home was no easy task for the group who installed them. Each sculpture weighs between 500 and 700 pounds, and the entire process was done with no more machinery than a shovel. To ensure their stability, the plaza's stone tiles needed to be removed and each form needed to be placed in a hole about 18 inches deep before being packed with dirt and rock sand.
While most of the sculptures have a rough bronze exterior, "Vanity" alone is a polished bronze form, centrally positioned between the other four. "In the narrative of my installations, each character is an icon for an emotional or physical state, or for an action," comments Swearer. "More important than the individual, is their integration into groupings."
As with every installation, Swearer hopes this arrangement of figures conveys something emotionally unique to visitors. Alternatives will be hosting the sculptures until spring of this year, so there is plenty of time for the public to make their acquaintance.
Alternatives, a DMH provider with programs and services primarily in central Massachusetts, helps individuals with disabilities build meaningful lives in the community, lives that include real homes, real jobs and real relationships. Last year, Alternatives provided services to more than 2,000 people in 55 residential, employment and day programs throughout the region.
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Art by: Johann LeRoux
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You're Invited to Vinfen's 7th Annual Moving Images Film Festival FREE AND OPEN TO THE PUBLIC! The Joseph B. Martin Conference Center at Harvard Medical School 77 Avenue Louis Pasteur, Boston, MA 02115 Registration: 9 a.m..
Films & Panels: 10 a.m. to 5 p.m.0 p.m.
Free parking. Complimentary lunch included. Vegan, vegetarian, and gluten-free options available.
Life. Support. Music. (10:15 a.m.)
Jason Crigler was an up-and-coming guitarist in the NYC music scene, when one night, while performing on stage, he suddenly suffered a brain hemorrhage. The doctors' prognosis was grim, but his family refused to believe Jason wouldn't make it through the night. Jason's wife, Monica, and his family rally to begin his journey of recovery.
Jill Bolte Taylor's TED Talk: My Stroke of Insight
Using humor and science, brain scientist Dr. Jill Bolte Taylor recalls her own experience as she suffered a stroke and watched her brain functions shut down one by one.
Panel Discussion: Living with Acquired Brain Injury (12 p.m.)
Special guests Jason Crigler, Marjorie Crigler, Director Eric Daniel Metzgar, and Chief Resident of Spaulding Rehabilitation Hospital Ron Hirschberg, M.D.
A Hit on the Head and Where It Led (1:15 p.m.)
Based on a true story, this animated short is about a boy who suffers a brain injury from a bike accident and how he and his family adjust to growing up with to his injury.
Filmmaker Tim O'Donnell captures the story of his father's traumatic brain injury. Tim's father, Tod O'Donnell, often used the motto "no quit" to motivate his children. The expression becomes the rally cry for Tod's own rehabilitation.
The Crash Reel (1:45 p.m.)
It was days before the 2010 Olympics. U.S. champion snowboarder Kevin Pearce was set to compete against rival Shaun White when a near-fatal training accident left Kevin with a traumatic brain injury. With the help of his family and doctors, he adjusts to a new life.
Panel Discussion: Living with Traumatic Brain Injury (3:45 p.m.)
Special guests Tod O'Donnell, Director Tim O'Donnell, and Speech, Language Pathologist Jenna Muri-Rosenthal, M.S., CCC-SLP, CBIS, and Regional Supervisor of the Massachusetts Rehabilitation Commission Bob Ferris, LSW.
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BEST Crisis Stabilization Center Now Open at
DMH's Massachusetts Mental Health Center

The Boston Emergency Services Team (BEST) recently opened a new six-bed Community Crisis Stabilization (CCS) unit, at DMH's Massachusetts Mental Health Center (MMHC). This much needed service expands the capacity of CCS beds in the Boston Area to 26. The program opened Feb. 18 to receive clients referred through the BEST team. The hope is that this service will be a resource in the busy Longwood Area, providing an alternative to hospitalization in the area.
The open house was well attended by all the partners. Bay Cove Human Services, Vinfen, North Suffolk Mental Health Association, Beth Israel Deaconess Medical Center, Boston Medical Center, Brigham and Women's Hospital, Massachusetts General Hospital, the Massachusetts Behavioral Health Partnership, Boston Police, and DMH were all represented. CEOs, peer staff, medical directors and staff from many DMH divisions toured the space and shared their thoughts of how comfortable and welcoming the space is. MMHC looks forward to being a valuable resource and partner in this endeavor.
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Managing Your Cholesterol
Cholesterol is a waxy substance produced by your liver and found in your body tissues and bloodstream. You need some cholesterol for healthy cell function. However, if you could look inside your arteries, you might be surprised to see streaks of cholesterol on the walls. These streaks narrow the openings and can reduce the blood flow to your heart or brain, which may eventually lead to a heart attack or stroke.
There are two main types of cholesterol: LDL (the bad cholesterol), which clings to the walls of your arteries, and HDL (the good cholesterol), which sweeps LDL from the artery walls.
Change your habits to help lower your cholesterol
Eat less fat Adults should reduce their total fat intake to less than 30 percent of their daily calories, and saturated fat intake to less than 10 percent. This is a major step in lowering blood cholesterol. Eliminating all fat is not necessary.
Eat less saturated fat Saturated fat raises LDL levels. All animal fats and some vegetable fats - coconut oil, palm kernel oil, palm oil, cocoa butter- are high in saturated fat.
Eat less cholesterol The cholesterol found in food also can raise your blood cholesterol levels. The USDA Dietary Guidelines for Americans recommend you try to keep your daily cholesterol intake to 300 mg or less.
Eat less trans fat Trans fat is a type of fat found primarily in processed foods that have hydrogenated vegetable oils. This type of fat increases your LDL and decreases your HDL. Avoid baked commercial good such as cookies, doughnuts, fried foods, and crackers, as these products tend to contain trans fat. Be sure to check the list of ingredients on food labels and look for the words "partially hydrogenated" - this means that there is trans fat in the product.
Eat more dietary fiber Studies show soluble fiber can help lower blood cholesterol. Some good sources of soluble fiber include oats, barley, dried beans, peas, apples, pears, and carrots.
If you are overweight, consider losing a few pounds People who are overweight often have high blood cholesterol levels. Losing 10 to 20 pounds can be beneficial.
Be active Activity plays an important role in lowering your cholesterol and promoting heart health. Always check with your doctor before increasing your activity level.
Click here for a recipe for delicious Oatmeal Waffles and to take the March Challenge!
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Photo of the Month
Western Mass. Recovery Learning Community Awarded for Alternatives to Suicide" Support Groups
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Pictured left to right: Sue Fortin, Curry Murphy, Carol Star, Janice Sorenson, and Susan Sprung
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The DMH Western Mass. mental health community joined the Western Mass. Recovery Learning Community (RLC) when they received one of six Leadership in Suicide Prevention Awards at the 2014 Massachusetts Coalition for Suicide Prevention State House event last month. Members from the Western Mass RLC were on hand to receive the award, presented by Commissioner Fowler, for their ongoing work with Alternatives to Suicide support groups.
The RLC has facilitated Alternatives to Suicide support groups in Hampden, Hampshire and Franklin counties for the past five years. The groups provide supports for individuals who experience suicidal thoughts or who have survived suicide attempts. Participants are able to share their personal experience, struggles, successes and ways of coping in a safe, supportive and non-judgmental atmosphere. Participation is open to all adults and is on a drop-in basis with no referrals or intake necessary. For more information, contact the Western Mass. Recovery Learning Community at www.westernmassrlc.org .
Access photos of all DMH events at the DMH Photo Gallery on Shutterfly
and now on Flickr!
If you have photos from a DMH event that you would like featured as photo of the month or on our photo site, please send them to Michelle Cormier Tallman
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