How to Buy & Fix Healthy Dinners...EASILY
Aviva's COOKBOOKS available for signing
Workshops are filling fast, but you can still buy Aviva Goldfarb's cookbook about taking the stress out of planning healthy and delicious dinners! Aviva has appeared on The Today Show, NPR, and the Katie Couric show with more praise in newspapers, Real Simple, and O Magazine

Buy her Amazon best-selling cookbook anytime at the expo, but get it signed between 1-2pm. Register now for the expo and check out all the exciting events!!

GRAND PRIZES FOR ATTENDEES
$500 Williams-Sonoma      $600 Chef's Table at earls     
& more great prizes
FREE TICKETS GIVEN OUT FROM 10-11:15AM
PRIZE DRAWING 1-2PM
2 MILLION Readers for Kate Sherwood
Don't confuse CSPI with CSI
CSPI stands for Center for Science in the Public Interest. Kate Sherwood is their culinary director and executive chef. Her newsletter is the largest circulation health and nutrition newsletter in North America...with over 2 million readers. 

Kate also teaches healthy cooking at D.C. area food banks and at Rancho La Puerta--the #1 spa in North America as voted by Conde Naste. Trained at the Culinary Institute of America, Kate has been a freelance food stylist for shows on The Food Network, Discovery, The Today Showand Martha Stewart, and she'll emcee our expo.

  Culinary Challenge & Wellness Expo
Sat MARCH 12     10am-2pm
Robinson Secondary School

MORE workshops ...
*Dinnertime Unscrambled

*Yoga
*Zumba

*Garden Educators

*What's a Chicken Nugget?

FREE, FREE, FREE
All the workshops are FREE!


CULINARY CHALLENGE
Want to Try Yoga or Zumba?
Connect the dots...mindfulness and health
Be prepared to get moving! Join Yoga registered alliance instructor Julianne Misra and Zumba instructor Irene Saucedo to learn about your body's needs for both mindfulness and exercise. Wear comfortable clothing for dancing or doing downward dog. These workshops are designed for all levels.

Thigh, Leg, Breast, Nugget??

Calling all kids! 

Come meet some live chickens from Willowsford Farm!    

Can you find a nugget on these chickens? 

Photo - Molly M. Peterson


Learn all about the origin of foods, including fruits, veggies, and chickens.

Farmers Mike Snow and Deb Dramby will explain the important role these birds have back home on the Farm and share their 
love of eating 
right from the earth.

Real Food For Kids 
is committed to 
working in collaboration with our partners to increase the quantities of healthful foods in our school systems, developing & delivering programs that educate our students & their families on making healthier lifestyle choices, & ensuring access to real whole foods for all school children.
www.realfoodforkids.org

Real Food For Kids | PO Box 1521 | Great Falls | VA | 22066-8521