Sensuality is a core part of being human. Connecting with your body, with nature, with your soul are all sensual experiences. As a psychiatrist and intuitive I recommend getting out of your head and into your body and sensuality. The mind is fascinating but the luscious you, no matter what age, resides in your body and sensual self. In honor of Valentine's Day and with so much attention the opening of the film 50 Shades of Grey I devote this newsletter to awakening your sensual side. It is an integral part of fully stepping into your personal power. Doing this can offer you a primal connection, a satisfaction you can never get from your intellect alone. As you open to your sensuality, sexuality, and spirit, whether you're single or part of a couple, you'll be a vessel for sensual flow, enjoying pleasure without insecurities or inhibitions.

I also have a new PDF download product I'd like to share with you called "Life Strategies for Sensitive People." I compiled a short, practical guide for empaths and all sensitives out there who are longing to balance these abilities with staying grounded in the world. Check it out at http://tinyurl.com/mfxmusy.

AND  I am pleased to announce that my Esalen Institute workshop, Surrender to the Power of Your Intuition, July 24-26 in Big Sur, California is now open for enrollment. Last year it sold out so if you're interested in exploring your intuition in one of the most beautiful retreat spots in the world take a look and if you're drawn to it, sign up early.

With love and Happy Valentine's Day to all,
Judith

Awaken Your Sensual Self

True sexual power is claiming your erotic self and mindfully channeling sexual energy. You never use it to hurt, manipulate, make conquests or get addicted to the ego-trip of sensual pleasure at the expense of others. Instead sexuality compliments spirituality by linking us with a greater force of love.

To ignite your senses, try these techniques from my book, The Ecstasy of Surrender either by yourself or with a partner to arouse your sexuality and let go to pleasure.

7 Ways to Surrender to Your Sensual Self

Set aside uninterrupted time to playfully experiment. Begin to relax by breathing deep and slow. We habitually breathe shallowly to temper sexual and other feelings. I want you to sense, not think, to be fully in your body.

Awaken Touch
Take a fresh flower or a feather and gently stroke each other's bodies. (For me, it's a rose in full bloom with petals about to fall.) Start with the face, neck, chest, breasts, your heart area, gradually making your way down to the genitals. Repeat delicate, circular motions over these areas. They respond to a light touch. It'll feel lovely and exciting. Let go. Revel in the sensations.
CLICK HERE TO READ MORE TECHNIQUES TO IGNITE YOUR SENSES

We welcome Amazon reviews of Judith's books. It is very meaningful to us and other readers to hear your thoughts. 

   
You are invited to join some of the world's most experienced and respected relationship experts at SoulMate Summit 2015 Feb 13-19! During this series of online interviews with eminent authorities you'll discover many secrets, life-altering strategies, ideas and tools you need to transform your romantic life. Our team of experts has gathered to bring you everything you need to create finding your ultimate soul mate...and keeping them. I will be speaking along with Marianne Williamson, John Grey, and Arielle Ford + more.

Whether you are want to know how to make a relationship work, help in finding love or learn how to heal a broken heart, then you've come to the right place. The SoulMate Summit starts on Friday 13th February through till Thursday 19th February 2015

Sign up for FREE at www.soulmatesummit2015.com