We all know the holiday season can be stressful but for empaths it can be even more challenging, almost overwhelming. This time of the year their ability to be emotional sponges heightens, which overrides their sublime capacity to absorb positive emotions and all that is beautiful. If empaths are around peace and love, their bodies assimilate these and flourish. Crowds or negativity, though, often feel assaultive, exhausting.

This month I wanted to share with my fellow empaths and everyone who finds it emotionally draining when they are around certain family members, friends or co-workers strategies to help them stay grounded and centered.

Much gratitude and Happy Holidays to everyone in my beautiful community,  

Judith

6 Holiday Survival Tips for Empaths

 For empaths to fully enjoy gatherings with family and friends, they must learn to protect their sensitivity and find balance. Since I'm an empath, I want to help them cultivate this capacity and be comfortable with it.

I've always been hyper-attuned to other people's moods, good and bad. Before I learned to protect my energy, I felt them lodge in my body. After being in crowds I would leave feeling anxious, depressed, or tired. When I got home, I'd just crawl into bed, yearning for peace and quiet.

Here are six strategies from my book, The Ecstasy of Surrender to help you manage empathy more effectively and stay centered without absorbing negative energies.

CLICK ON THE LINK TO LEARN HOW TO STAY GROUNDED AND PROTECT YOUR ENERGY

PPS. It would be great if you can post reviews on Amazon or Barnes&Noble.com for The Ecstasy of Surrender, Emotional Freedom, or any of my books. It is fantastic to get a cross-section of reviews from readers who have been touched by my writings. Namaste to all!

 

 The Truth About How to Manifest Miracles with Marci Shimoff and Debra Poneman 

 

 

I want to tell you about an upcoming online seminar. It's free and I believe it can add a lot to your life. My dear friend Marci Shimoff, the #1 NY Times best-selling author and world-renowned happiness expert (Happy for No Reason, Chicken Soup for the Woman's Soul, and featured teacher in The Secret), has created a miraculous life for herself and is one of the most compelling teachers I know.

 

Marci has partnered with her first mentor, bestselling author and world-renowned success expert, Debra Poneman to bring you a powerful FREE online seminar on titled:

"The 3 Secrets to Living a Life Filled with Miracles"

 

I recommend that you to decide in advance what miracles you'd like to manifest because during this LIVE online seminar, they'll tell you exactly how to create them.

This is an event you don't want to miss.  

 

Click here for more info:

Yes, I want to learn The 3 Secrets to Living a Life Filled with Miracles!  

 

These 3 Secrets are not the usual talking points about the Law of Attraction. What Marci and Debra have to share is so powerful that no matter what is going on in your life or how insurmountable your circumstances may seem, once you implement what they teach, your life will begin to be filled with daily miracles.

 

In fact, Marci is going to tell you what she didn't tell you in The Secret about how to manifest what you want in your life...

This sounds great!  Please reserve me a spot! 

 

P.S. Even if you can't listen live, register and they'll happily send you the recording after the event is over.

Please click here to register:
https://www.youryearofmiracles.com/ref/5488c9d07f62d/2ea8248f 

 

 This complete 52-week solution works to accelerate you into soulfulness.  Month by month, you'll work together with Panache to awaken your spiritual DNA, sustain and maintain your progress, and expand into your most brilliant, authentic expression.
 
Join Panache Desai for this powerful yearlong journey and embrace the magnificent life you were born to live.  

Click HERE for complete details.