,

DR JUDITH ORLOFF'S  

ENERGY VAMPIRE SURVIVAL GUIDE PDF  

The holiday season is upon us, the joys and tribulations. For many of us this is a time when we get together with family and friends. Some we may really resonate with- but there always seems to be one or more of them who knows just how to zing us when we least expect it. To help stop your energy from being drained during the holidays or throughout the year, I've created a simple, fun, effective Energy Vampire Survival Guide PDF Download.

The Energy Vampire Survival Guide is a compilation of the top emotional drainers from my bestselling books, The Ecstasy of Surrender and Emotional Freedom including the Anger Addict, Narcissist, Guilt Tripper, Victim, Fixer Upper, Splitter, Passive Aggressive and Criticizer. It consists of a description of the vampire type, a quiz to determine if this vampire is in your life and strategies to deal with each one.  
 
To give you a preview of the survival guide, this month's blog is dedicated to the Guilt Tripper-how to identify guilt trippers and deal with them efficiently and effectively.   

Much gratitude and Happy Thanksgiving to everyone in my beautiful community,  

PS: SAVE THE DATE: DECEMBER 6 1-4PM. CENTER FOR SPIRITUAL LIVING, SAN JUAN, CAPISTRANO, CA (NEAR LA AND SAN DIEGO) I extend a special invitation to attend my final event of the year--an afternoon workshop on intuition and surrender. LET'S GO DEEP INTO YOUR INNER POWERS! To enroll in the workshop call (949) 240-6463 or go to www.cslcv.org.

Do You Have a Guilt Tripper in Your Life?  

Who is a Guilt Tripper? They're world class blamers, martyrs, and drama queens. They know how to make you feel badly about something by pressing your insecurity buttons. They use guilt to manipulate so you do what they desire. They like to see you squirm and throw you off your game. This gives them a sense of power and control.    

Guilt trippers like to play dirty. They convey guilt with words, tone, or even a glance. To get their way, they exploit your desire to please them or be a good person. They'll talk about life being unfair and compare your efforts with others who're doing it better.