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Finding Your Flow
in Financial Wellness
Anxiety regarding money issues?
Get out of the rut and into the flow...
Insight Learning & Wellness Center is offering a series of classes on financial wellness presented by Jan Litterst.
Make your money work for you. Once you learn to empower yourself to harness the energy of money, you'll be able to make financial decisions with ease. Classes include:
ENERGIZE
Energize Your Money, Energize Your Life
Tuesday, April 30, 2013 7-9 PM
The introductory program to FINDING YOUR FLOW IN FINANCIAL WELLNESS series. Become energized with the money in your life!
Advanced registration required: $30
EMPOWER Tuesday, May 7, 2013 7-9 PM
Empower your needs, wants, and dreams. Reach down deep and learn how to make money decisions with ease. Come away with a spending plan that you will really use.
Advanced registration required: $30
EXCEL Saturday, May 11, 2013 9-4 PM
Excel with MONEY, MASLOW, AND a little bit of METAPHYSICS. Begin your move from money anxiety to a happy relationship with money. This is a unique program with the MONEY Workbook, written by Jan, which will catapult you into a new money energy and mind! (Book Included)
Advanced registration required: $150 (includes book and lunch)
PACKAGE PRICE FOR ALL 3 Programs $185
TO REGISTER: Click here
Questions? Please call 440.670.2252
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INSIGHTS INTO WELLNESS
Monthly Series
You're invited to meet and chat with our practitioners, listen to a wellness presentation, enjoy refreshments and learn more about how our holistic, natural services can improve your life!
 Thursday, April 18 6:30 pm Academic Struggles? Educational Testing Can Give You Answers
Led by Michelle Martin, Ed.S.
- Learn how an educational evaluation works and how you can gain answers into the hidden cause of difficulties at school.
- Learn about the recent and exciting research from Dr.'s John Ratey and Norman Doidge which tells us about "Brain Plasticity" and how the right stimulation can increase brain capacity and academic success.
- Learn about "Brain Gym," Neurofeedback, and how exercise can be like "Miracle Grow" for the brain.
- Take away simple ways to improve focus, concentration, memory and comprehension.
Limited Free Seating
Call today to Reserve Your Seat
216.765.4470
UPCOMING TOPICS:
Reflexology
with Bethany Chos
June 17
Thai Yoga Massage
with Tatyana Shulman
July 15
CranioSacral Therapy
with Vickie Bodner
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Group Chanting Session
at Insight Learning & Wellness
April 19 6:30 - 7:30 pm
Why is chanting in a group more beneficial?
- People hold one another in spirit while in groups.
- You get more energy in body and mind.
- Increased energy heals your body and uplifts your soul.
Experience the healing effect of Sanskrit mantra and learn more about meditation!
Join us for a group chanting April 19 at 6:30
 Leader:Denys Morgan, yoga teacher, massotherapist, dancer and singer studied Vedic chanting and Vipasana (Insight) meditation in the Himalayas.
There are NO pre-requisites to attend.
A $5 donation to Insight is appreciated.
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Tae Kwon Do Fun Fusion
Open House April 27 at 1:30 pm
 Are you looking for an activity that builds strength,
self-control, concentration, confidence and respect?
Try Insight's Tae Kwon Do Fun Fusion
Strength-building Movement and
Character-building Lessons for all Ages
Tae Kwon Do (TKD) Fun Fusion blends fun activities with social-emotional lessons that help your child succeed in school and in life. With more than 26 years of experience working with children, classes are led by Michelle Martin, EdS, school psychologist and TKD black belt, and her staff.
Free Open House & Demo
Saturday, April 27 at 1:30 pm
Reserve your spot today: 216-765-4470
SPECIAL OFFERS FOR NEW STUDENTS!
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Practical Reiki Workshop
April 27-28
Discover your connection to a strong,
revolutionary healing method!
 Understand what Reiki is, how it works and how it helps in a down-to-earth, easy to understand course. Practical Reiki is a user-friendly, simple and strong Reiki method to enable you to access Reiki immediately! Practical Reiki will empower you to heal yourself, help others heal, and open the doors to many new opportunities as a holistic practitioner. or call Alice Langholt at 216-469-2499
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Call 216.765.4470 to register
MINDFULNESS MEDITATION
Fridays, 12:00 - 1:15 pm with Marilyn & Todd. First session is free. $15 drop-in or get 8 sessions for $99.
YOGA FOR HEALING & RENEWAL
Thursdays, 7 pm with Tatyana; Fridays, 1:30 pm with Krysti Lyn
Drop-in $12.00 or 10-class card for $100.00 (card can be used for any class). All levels welcome.
TAE KWON DO FUN FUSION
A blend of traditional martial arts with resilience and life-long character building led by Michelle Martin, Ed.S.
Pandas: Saturdays 9:30 am
Beginners: Tuesdays 4:30 pm & Saturdays 10:30 am
Intermediate: Wednesdays 4:30 pm & Saturdays 3 pm
Advanced: Wednesdays 5:30 pm & Saturdays 12 pm
Call 216.765.4470 to register
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Office Space &
Meeting Rooms
for Rent at INSIGHT!
Consider locating your holistic practice at Insight and join our team of highly accomplished professionals. We offer a range of office sizes and styles to fit your needs, from smaller massage studios to large spaces for movement or dance classes.
Looking for a meeting room? Insight can accommodate meetings up to 45 people. Great location right off I-271 and I-480 with ample parking!
Call 216-765-4470 for more information and rates
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INSIGHT Team
Michelle Martin, EdS
Director/Founder
Psychological & Educational Testing, Psychotherapy, Holistic Integrative Wellness, Therapeutic Martial Arts
216-765-4470
Marilyn Wise, LICDC
Astara Addiction Recovery Program
Addiction Counseling, Heart-Centered Hypnotherapy, Reiki
440-622-8782
Insight Wellness Associates
Vickie Bodner, LMT
Licensed Massage Therapist
Massage Therapy, Body Work, CranioSacral, Reiki
216-621-3043
Kareen Caputo, LISW, LICDC
Imago Marital & General Counseling
216-926-1146
Todd Corbin, Awe-cp
Parent & Teacher Resource/Coach
Parent & Teacher Coaching, Mindfulness Meditation Classes
Salvatore DiLiello, ND
Homepath, Reiki Master/Teacher
Homeopathic Consultations, Reiki Sessions
330-719-0598
Alice Langholt, BFA, MJS
Reiki Master Teacher
Reiki Healing & Classes, Intuitive Workshops, Energy Healing Certification Program
216-469-2499
Fred Snowden, RCST, BDPP, LMT, CR, Therapeutic Energy Modalities
440-773-4700
Marie Thellian, MS
Neuroptimal Neurofeedback Trainer
Neurofeedback & Reiki Sessions
216-513-4541
Jared West, LAc
Licensed Acupuncturist
216-401-3318
Insight Wellness
Affiliates
Kysti Lyn
Spiritual Counselor
Spiritual Sessions, Yoga Classes, Yoga Therapy
Tatyana Shulman, MS
Yoga Instructor, Certified Thai Yoga Massotherapist, Group & Private Yoga Sessions, Thai Yoga Massage, Holistic Wellness Sessions
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Sign up for camp!
Camp Insight returns this summer for children
ages 5 - 13.
SUMMER 2013 DATES
Session 1: June 17 - 28
Session 2: August 5 - 16
Camp day runs Monday - Friday from 9:00 am to 3:00 pm
What is Camp Insight?
Our professional staff work with the campers to develop important life skills such as confidence, patience, respect and how to make healthy choices - all while having lots of fun!
Each day's various activities are based around a theme such as friendship, leadership, courage or honesty. They'll create their own art studio, enjoy music, learn yoga and Tae Kwon Do, take nature hikes and play games to reinforce the daily theme.
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ABOUT INSIGHT
 | 25901 Emery Road, Ste. 112
Warrensville Heights, Ohio
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Insight Learning & Wellness provides physical and mental wellness services to adults and children. Founded by School Psychologist Michelle Martin, Ed.S., Insight offers psychological services, evaluations, individual and family therapy. The range of wellness services at Insight includes acupuncture, craniosacral therapy, neurofeedback, homeopathy/naturopathy, massage, reiki, yoga and more.
Insight also has Tae Kwon Do classes for children and adults, as well as parenting classes and summer wellness camps for children.
For more information, go to www.insight-wellness.com.
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