Now is a good time to prepare for the cold of winter. Drink plenty of pure water every day, get to bed early, and don't
forget to exercise. Try drinking a quart of water and the juice of one or two fresh lemons when you wake up. Antioxidants feed the immune system and keep it healthy and strong, so drink fresh smoothies with lots of colors for breakfast. Drink a couple cloves of chopped garlic mixed in 4 oz. of water every night before bed to ward off colds and viruses. Try to get sunlight whenever possible, and consider extra Vitamin D-3 when the sun does not shine to prevent sickness and the winter blues. Avoid all mucus forming dairy products including ice cream! I like coconut milk ice cream on occasion.
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This may be a good time to detox your 7 elimination organs of your body. Modern Manna's Bowel Formula #2 can remove radio-active waste! Try our Super Cleanse today! Cleanse with the seasons ... every three months!

The "Man" Jack Lalanne. Notice the name of his booth.
Join Danny Vierra's Health Page
Now is a good time to prepare for the cold of winter. Drink plenty of pure water every day, get to bed early, and don't
forget to exercise. Try drinking a quart of water and the juice of one or two fresh lemons when you wake up. Antioxidants feed the immune system and keep it healthy and strong, so drink fresh smoothies with lots of colors for breakfast. Drink a couple cloves of chopped garlic mixed in 4 oz. of water every night before bed to ward off colds and viruses. Try to get sunlight whenever possible, and consider extra Vitamin D-3 when the sun does not shine to prevent sickness and the winter blues. Avoid all mucus forming dairy products including ice cream! I like coconut milk ice cream on occasion.
----------------------------------------------------------------------------------------
This may be a good time to detox your 7 elimination organs of your body. Modern Manna's Bowel Formula #2 can remove radio-active waste! Try our Super Cleanse today! Cleanse with the seasons ... every three months!
Now is a good time to prepare for the cold of winter. Drink plenty of pure water every day, get to bed early, and don't forget to exercise. Try drinking a quart of water and the juice of one or two fresh lemons when you wake up. Antioxidants feed the immune system and keep it healthy and strong, so drink fresh smoothies with lots of colors for breakfast. Drink a couple cloves of chopped garlic mixed in 4 oz. of water every night before bed to ward off colds and viruses. Try to get sunlight whenever possible, and consider extra Vitamin D-3 when the sun does not shine to prevent sickness and the winter blues. Avoid all mucus forming dairy products including ice cream! I like coconut milk ice cream on occasion.
----------------------------------------------------------------------------------------
This may be a good time to detox your 7 elimination organs of your body. Modern Manna's Bowel Formula #2 can remove radio-active waste! Try our Super Cleanse today! Cleanse with the seasons ... every three months!
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The "Man" Jack Lalanne. Notice the name of his booth. |
Join Danny Vierra's Health Page
