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Fit FRIENDzy Studios
Because you're not a Number. You're a Name. You're a Friend.
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 Well Hello There, FRIEND.
If you're receiving this it's because you're a part of the magical world we call "Fit FRIENDzy Studio," also known as, you're new home. We'd like to welcome to the rebirth of the Fit FRIENDzy Studios newsletter, a longstanding tradition from Lauren's years of being a vagabond instructor! While she admittedly fell off the bandwagon with all the AWESOMENESS the studio brought into her life, have no fear, IT'S BACK!!!! With the help of none other than Miss Desk Diva herself, Morgan, and ALL OF YOU ... we're getting back on track! All the motivational (and hysterical) quotes you love, biographies from your favorite instructors AND students, healthy challenges and recipes, studio events and highlights, and MUCH MUCH MORE!
We'll take it easy on you this week so sit back, relax, perhaps contain yourself to a quiet area where laughing out loud isn't frowned upon (something Lauren can't even compute...), and ENJOY THE RIDE!!!
If you have topics, articles, anything at all you want included, simply reply to this email and let us know!!
With only the FRIENDzy-est kind of Love,
Lauren & The Fit FRIENDzy Gang
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You + Baby + Zumba = ZumbiniŽ
Register NOW for THIS Sunday!
What's better than ZumbaŽ? How about sharing it with your baby!!!
Join us Sunday as Saturday's Demo is SOLD OUT!
When: Sunday 9/21 11:30am - 12:30pm
Cost: $5
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So, what is Zumbini?
It's a music and movement class for babies 3 and under that focused on parent child bonding (or caregiver ) through music and movement....music and movement classes promote child development working on all five areas of development including adaptive, personal-social, communication, motor, and cognition we will talk more about the benefits children learning rhythm from a young age have in the demos there is still room in the Sunday class!
Note: They'll also be discussing potential class times at the demos so come prepared! If you can't make it to a demo but are interested in enrolling in a 10-week course, let us know what times work for you by replying to this email! A likely slot is 11:30am on Saturdays, with at least one other if interest is high enough, but not 100% sure yet.
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Upcoming Fun-tivities @ Fit FRIENDzy Studios
You likely know by now that we're kinda party animals (healthy ones, duh!) and we just can't help but ALWAYS have a good time! So, we're always looking for new and fun ways to make that happen and October is NO exception! We've already got one day stacked with FUN!
As always, space is limited and registration is required! Please also fill out the Instructor Rating Form that will be left at the desk so we know how the class was for you!
FREE DEMOS
Saturday Oct 4th: Insanity & PiYo!
Welcome Miss Aimee Giggey to FFS as she showcases her skillllz and completes a real life tryout to join the FFS Instructor Team!
(This replaces Zumba Step)
Saturday Oct 11th: Barre!
Welcome the absolutely DIVINE Miss Gina Mandella to FFS for her very own tryout as well! Her grace and poise are incomparable, she's the epitome of a ballerina! We so very much KNOW you'll enjoy her Barre class!
HALLOWEEN CELEBRATION TIME!!
Whether we keep the regularly scheduled classes or make one big mashed up night of Fitness Fun, mark the date on your calendar and PREPARE YOUR COSTUME!!! We'll be sure to get a babysitter (please request the service so we know) so your kiddos can partake in the fun as well!!
*Costumes not required but HIGHLY suggested!
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Did you know some Fit FRIENDz are so new they don't know about our YouTube Channel???
Sounds crazy to those who have been on this journey with Lauren for years, we know, but a truth nonetheless! So many of the Zumba dances at the Studio are on Lauren's Zumba Channel and we HIGHLY encourage you to watch them! Currently over 950,000 views, can you help us hit 1 MILLION??!?!?!?
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Because this, FRIENDz, is what it's all about ...
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Have you REALLY checked out the website?
There is so much info packed into our tiny little website it even impresses us!! We offer class descriptions, tips on what to wear or bring to classes, tips about health and fitness in general, and much more! Be sure to FOLLOW the site so you receive updates real-time!
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Note to the Fit FRIENDz:
Know any Instructors you just can't live without? Well, send them our way!!! Maybe you won't have to go anywhere else to fulfill your lifelong dreams of sweaty happy success!! Simply reply to this email with your suggestions and we'll take it from there!
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"Unique instructors, intimate setting, dream-worthy results.
Because you're not a Number. You're a Name. You're a Friend."
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123 Street Name City, ST - 555.555.5555
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