Artisan Bistro Home Direct is a  new healthy and delicious prepared meal program that makes it easy for you to eat healthy.  The meals are delivered to your door and are packed in dry ice so you don't have to be home to accept delivery . 

There is no risk because they will refund your money if you do not like their meals. 

Affordable with mostly organic, sustainable ingredients.  

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Catherine Masden, N.D., C.N.C.

281-217-8443

Susan Salce N.D., C.N.C., P.T.

281-221-4336

N.D. - A Doctor of Naturopathy uses the natural laws governing the human body to help individuals create vibrant health, using natural medicines, natural whole foods, herbs, homeopathy and natural remedies.

C.N.C. - Certified Nutritional Consultant

P.T. - Personal Trainer

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Ready to change your life?

Do you want to be able to look and feel your best ?

Need to increase your energy, motivation and decrease your stress level?

Call us to make your appointment!

Over the last few months there have been a lot of protests about the growing problem of GMO seeds and labeling laws.

 But do you know what's really going on?  

The American Academy of Environmental Medicine (AAEM) urges doctors to prescribe non-GMO diets for all patients.  They cite animal studies showing organ damage, gastrointestinal and immune system disorders, accelerated aging, and infertility.  Human studies show how genetically modified (GM) food can leave material behind inside us, possibly causing long-term problems. 

Numerous health problems increased after GMOs were introduced in 1996. 

The percentage of Americans with three or more chronic illnesses jumped from 7% to 13% in just 9 years; food allergies skyrocketed and disorders such as autism, reproductive disorders, digestive problems, and others are on the rise.  Doctors groups such as the AAEM tell us not to wait before we start protecting ourselves, especially our children who are most at risk.  Anything with corn, beets, canola, and soy in it is most likely GMO.  If it's not organic, don't buy it. 

2. When we mess with nature, nature messes with us. Just like the overuse of antibiotics has created antibiotic resistant bacteria, the use of pesticides has created superbugs that then require even more pesticide use.

To read the entire artcle and check out this webiste 10 reasons to avoid GMO's

1. Buy local from an organic farm.

2. Look for No-GMO certifications.

3. Avoid processed foods.  Any processed food can contain GMOs (unless organic).

Here are Health risks associated with GMO's

Non-GMO Shopping Guide 

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Microwaves have dominated our kitchens since 1967 and more than 90 percent of Americans have one in their homes.  But microwaves are also a form of electromagnetic energy that produce radiation, (you know, the same stuff in atomic bombs.)  This radiation has been known to decay and change the molecular structure of naturally occurring amino acids in food.

1. Turns some minerals into cancerous agents and can cause tumors in the stomach or intestines.
2. Can cause decreased immune system function
3. Can cause memory loss and emotional problems associated with mental problems
4. Slows down hormone production

This doesn't mean you need to eat cold food for the rest of your days. Use convection ovens, your stove, or oven to heat and reheat your meals. They're safer because they heat by circulating hot air and heat to raise the temperature.

Let's be real - there will be times when you're in a hurry.  Just cut down on your microwave time if you're not ready to toss it altogether.  It could also make a great spot to stash your mail.

click here to read the full article