Natural Health Solutions, LLP 

naturalhealthsolutions@comcast.net

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Catherine Masden, N.D., C.N.C.

281-217-8443

 

Susan Salce N.D., C.N.C., P.T.

281-221-4336

 

N.D. - A Doctor of Naturopathy uses the natural laws governing the human body to help individuals create vibrant health, using natural medicines, natural whole foods, herbs, homeopathy and natural remedies.

 

C.N.C. - Certified Nutritional Consultant

 

P.T. - Personal Trainer

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We offer a full range of services including:

 

* Nutritional Analysis

 

*Stress Management

 

*Herbs and Homeopathy 

 

*EFT -Emotional Freedom Technique, Psych-K and other Energy Balancing Modalities  

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 We have Gift Certificates available!

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Read This Before You Get a Flu Shot!

 Why Do We Get Sick? 

by Dr. Mark Hyman

 

Why do we get the flu in the first place?  Why is the integrity of our immune system compromised? What changes can we make in order to prevent illness from taking hold rather than suffer its nasty consequences?

Why confuse ourselves about the pros and cons of a vaccine's worth, safety, and availability when we have so much in our medicinal arsenal to fight the flu's onset?

 

Preventing the flu depends on improving the quality of our lifestyles to include more pleasure and relaxation, increasing access to fresh, nutrient-dense food, and limiting sugary and industrial junk food in our lives.

 

Taking care of the way we eat, keeping fit, getting enough sleep, and taking a few nutritional supplements including a multivitamin, fish oil, and vitamin D can prevent most from ever getting sick in the first place. 

 

The influenza virus can be very uncomfortable and cause a major disruption in our busy lives.  It is important to remember that most healthy people will suffer a mere 3 - 5 days.

 

While the fever/chills, sore throat, headache, and fatigue are definitely not fun, they usually come and go without much major harm caused to the body.

 

In fact, most deaths are only associated with the flu via contraction of pneumonia and its influence on existing medical conditions. The flu's mortality rate itself is much less common --in fact, more people die each year from malnutrition than from the flu!

 

So, do yourself a favor and pay attention to your vitamin D status, optimize your diet by focusing on antioxidant-rich fruits and vegetables, eat lean and clean protein and healthy anti-inflammatory fats from fish, nuts, and seeds, and use healthy olive and coconut oils.

 

Stay well hydrated, practice common sense hygiene, and create time to rest and restore your energy.  And of course, get outside and enjoy all that nature has to offer this season!

 

Click Here to read the full article. 

 

 Click here to read an article about the dangers of the flu vaccine.

 

Click here to learn more about the flu. 

 

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Dr. Sherri Tenpenny's DVD,

Flu and Flu Vaccines: What's Coming Through That Needle, explores the problems associated with annual flu shots.  In addition to the Truth about the effectiveness of flu shots, the two hour presentation will detail:

  • The six labor-intensive steps involved with the manufacture of flu shots
  • How influenza viruses are selected each year for the vaccine
  • The low prevalence of influenza viruses in circulation
  • The low number of persons per year that actually die from the flu
  • The reality of flu shot side effects
  • Flu shots and asthma
  • Problematic ingredients: animal cells, detergents, polysorbate 80, formaldehyde, gelatin, mercury and more
  • Problematic adjuvants: aluminum, AS03, MF59 and squalene
  • The serious problem with latex and rubber stoppers used in the vials
  • How to refuse flu shots
  • The truth about vaccination antibody titers
  • The truth about Tamiflu, the medication for influenza
  • An overview of possible things to come: Mandatory flu shots for all
  • How to stay well without the flu shot
Click Here to order your copy.