The Art of Catering

The Catering Bite!      
February 2015 - Vol 6, Issue 1 
In This Issue
Recipe
Feature Article
Another Raving Fan
Chef Selwyn's Cooking Tip

Events
Quick Links
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Selwyn headshot Sep 2014 Chef

 

February is my special month, with my birthday, Black History Month and the like, however, this has been my coldest February ever. How are you coping? I am determined now more than ever to reclaim my happy month and if weather is a problem I'll just have to celebrate on warmer isles.

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Selwyn with Justin Trudeau
The Honorable Justin Trudeau receives his copy of
The Art Of Cooking
Chef Selwyn catered the luncheon at the distinguished Black History Month event at the BBPA-COE with community leaders and supporters in attendance and featuring talented young artists.  The event was highlighted by a keynote address from the Leader of the Federal Liberal Party of Canada, The Honorable Justin Trudeau on the importance of celebrating diversity.





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This is the summer of the 2015 Pan Am/Parapan Am Games - Canada's largest sporting event.  We would like to know how you plan to participate and how your business can benefit from such an event?  It is time we claim our seat at the table, making no excuse that we're not invited. Now is the time to build and strengthen the legacy for our future generations.

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Boneless Braised Oxtail Vol-au-vent
One of our newest
Entrees for 2015!

Boneless Braised Oxtail Vol-au-vent with Portobello Mushroom,
Red Wine Jus with Broccoli Slaw

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"Blessed is every one that feareth the Lord; That walketh in his ways. For thou shall eat the labour of thine hands: happy shalt thou be, and it shall be well with thee." -Psalm 128, 1-2

MAY THIS BE THE YEAR OF BREAKTHROUGH!


Stay Blessed,

Selwyn

Chef Selwyn
President & Executive Chef
The Art of Catering Inc.


P.S. Remember to check our availability for your upcoming events!


P.P.S.   NOW AVAILABLE! "The Art of Cooking: Soul of The Caribbean" by Selwyn Richards.   CLICK HERE to grab a copy for yourself or a friend (makes a great gift!)  



Visit The Art Of Catering at: http://www.theartofcatering.com/
Visit Chef Selwyn at: http://chefselwyn.com/
Email general inquiries to: [email protected]
Email Selwyn directly at: [email protected]
Phone us at: 905-619-1059


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Another Mouth Watering Recipe

 

Heritage Beef Stew  

 

beef stew
Ingredients
3 slices bacon

1 pound lean stew beef 

1 (16 ounce) can diced tomatoes
2 cups beef broth or bouillon

1 cup water 

2 celery ribs, sliced
2 medium onions, chopped
2 garlic cloves, minced
2 tablespoons Worcestershire sauce
1 teaspoon chili powder
1 tablespoon flour
Salt and pepper to taste
4 medium carrots, sliced thick
4 small potatoes, cubed

 

Method  

1.  Fry bacon in stew pot.
2.  Remove bacon and drain on paper towel.

3.  Add stew meat to pot and sear.  

4.  Lower heat and add tomatoes, beef broth, water, celery, onion, garlic, Worcestershire sauce, and chili powder.

5.  Simmer for 2 hours or until beef is tender.  

6.  Remove 1/3 cup broth from stew and cool.
7.  Mix with flour.
8.  Stir until smooth.
9.  Add flour mixture to stew to thicken.
10. Add salt, pepper, carrots and potatoes.
11. Cook 30 minutes or until carrots and potatoes are done.
12. Crumble cooled bacon and add to pot.

Good served with cornbread and green salad.

 

 

 

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For more mouth watering recipes and food related

articles, visit our Newsletter Archives page!

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Chef Selwyn's cookbook

"The Art of Cooking: Soul of The Caribbean" today!

   

THE ART OF COOKING - Soul Of The Caribbean  

 
Feature_ArticleFeature Article
 
Stew: Not Just another Hearty Soup

When it comes to warming up, not only our bodies but our kitchens, stews are at the top of the list. Just the smell of a simmering stew spells comfort and warmth. Soups can also give us this warm feeling, but be not confused - soups and stews are very different. Both are generally cooked on top of the stove or in a crock pot and both can contain meat and vegetables, but their liquid bases are different in many ways.

What is Stew?

stew The definition of a stew is solid food cooked in resilient gravy. Solid ingredients include meats, carrots, potatoes, celery and other types of vegetables. These meats and vegetables are chopped coarsely and added to a liquid. The liquid is thickened by flour or arrowroot after the stew simmers for a period of time.

Stews are simmered over low heat. The simmering time may be 3 hours to 8 hours depending on the type of stew. This simmering process allows the flavors of the stew ingredients to intermingle with each other. Often times extra spices are not necessary to give the stew its distinct comforting flavor and smell.

Where Did Stews Originate?

It is said that stews have long been a favorite in France. The French are known for making flavorful stews that are economical. When stew first originated it was considered a food for peasants. Stews were easily made with just a few ingredients and can be a dish that is served for more than just one sitting.

It didn't take long for stews to become a dish of distinction. Today the French pride themselves on their vibrant and hearty stews. Yet France is not alone on their love for this type of dish. Polish too have their own form of stew known as "bigos" and the Germans consider goulash their favorite type of stew. North Americans are also true lovers of a good stew.

soup Jamaicans refer to pepperpot as a soup made with callaloo (spinach), Grace Coconut Milk and various type of meats e.g. chicken. Pepperpot is Guyana's national dish. It is typically a stew with cassareep - a special sauce made from cassava root, beef, pork, dashine leaves and all kinds of niceties. When you order 'pepperpot' you will indeed get a different dish depending on what island you're on or which restaurant. 

*Note:See pages 107 and 108 in "The Art of Cooking: Soul of The Caribbean".  I'll give you the recipes for Jamaican and Guyanese Style Pepperpot Soup and Stew.

The Difference Between Stews & Soups

Even though both soups and stews warm the body, there are significant differences between the two.

stew Soups are often water based. Milk, or even fruit juices, can also be used to make a soup base. Soups can be served warm or cold and are usually served in a bowl due to the thin liquid soups are cooked in. Soups cook quickly compared to stews, which means the addition of more spices and seasonings are often times necessary to give a soup its distinct flavor.

Stews are much thicker and their liquids are often referred to as gravy. Stews are usually served as a main course. Soups can be both a main course or served as a starter for a meal. A good stew is always served hot and can be placed on a plate rather than in a bowl due to its thicker consistency. Stews are also much richer than soups and hold well when frozen and reheated.

Soups and stews can warm you up on a cold winter day and give a little comfort to fight off the winter blues. The differences between them may be quite distinctive, but the end result is still a warm comfort and great taste. Try simmering a hearty stew to see the difference for you.

 

 

Another Raving Fan
 
"On behalf of Silvertrust Media and the Planet Africa Group, I would like to thank you for attending the Transformation Event Team Appreciation Event... Many of the guests expressed that your food is absolutely delicious! Thank you for helping to make the taping and the lunch extra special for our event team members. The event was a phenomenal success due in part to your support." 

Nicole Abbaticchio
Business Development Associate
Silvertrust Communications  
 
Chef Selwyn's Cooking Tip

Use Pureed Vegetables

veggies on chopping board Pureed vegetables make an excellent thickener for sauces and stews. Consider pureeing your leftovers and freezing them in small plastic bags. Just be sure to heat thoroughly before adding to a hot sauce.



Image courtesy of  Michelle Meiklejohn at FreeDigitalPhotos.net