CJE SeniorLife offers ongoing support groups and programs on a wide variety of topics of interest to seniors and their families. Fees vary according to the program and individual circumstances and some groups may be partially covered by Medicare and supplemental insurance. For information or to join a group, call CJE SeniorLife at 773/508-1000 or visit us online at www.cje.net for full calendar listings and support group meeting dates/times.
- Parkinson's Support Group for Caregivers
Two meetings are held on the third Wednesday of every month. The first group meets from 1 to 1:45 p.m. The second group meets from 2 to 2:45 p.m. Individuals who are involved in the care of someone with Parkinson's can learn about Parkinson's and caregiving, meet others who face similar challenges, and discover ways to relieve caregiver stress and burn-out. The group is led by social workers Nina Afremow, M.S.W., L.C.S.W. and Julie Katsman, M.S.W., L.C.S.W. Open to the public. Weinberg Community for Senior Living, Gidwitz Place, 1551 Lake Cook Road, Deerfield, IL 60015. For more information about this group, call Nina at 847/236-7853.
Monthly meeting dates: January 15
- Parkinson's on the Move: Free Exercise Program for People with Parkinson's
Two specialized exercise classes-moderate and intermediate-developed specifically for CJE, which address weakened muscles, the risk of falls and functional independence, are held every Wednesday and Friday in Deerfield. Moderate classes are held from 1 to 2 p.m. Intermediate classes are held from 2 to 3 p.m. Classes instructed by exercise professionals from The Comprehensive Group are focused on flexibility, restoring movement and rhythm control. Open to the public. Weinberg Community for Senior Living, Gidwitz Place, 1551 Lake Cook Road, Deerfield, IL 60015. Please call Michelle Bernstein at 847/236-7852 to learn the details about the two levels of participation-moderate and intermediate-and to register for classes.
Monthly meeting dates: Every Wednesday and Friday throughout January (CJE SeniorLife will be closed in observance of New Year's Day on Wednesday, January 1)
- Mindfulness Stress Reduction
Meets every Tuesday from 1 to 2:15 p.m. Mindfulness helps people increase their awareness about where their thoughts and attention are focused, and to keep that focus-in the present moment.Mindfulness helps the individual deal with the following issues in particular: Chronic illness or pain; negative thoughts and feelings about oneself; and all types of stress and anxiety. This therapy group is led by David Donaldson, L.C.S.W. at Bernard Horwich Building, 3003 W. Touhy Ave., Chicago, IL 60645. $30 per session; group is 6 sessions, may be covered by Medicare and secondary insurance. Participation requires advanced screening and registration. Please call 773/508-1129 for more information.
Monthly meeting dates: January 7, 14, 21 & 28
- Expressive Movement: Dance Therapy Program
Meets every Monday from 10 to 11 a.m. Does difficulty with communication due to dementia make traditional exercise classes a challenge to you or a loved one? Dance therapy has many benefits for persons with dementia. You do not need to be a dancer to participate! So come with a passion for music and movement and discover new strengths while gaining the support of others with similar challenges. This dance therapy program is led by a dance/movement therapist, Erica Hornthal, LCPC at Weinberg Community for Senior Living, Gidwitz Place, 1551 Lake Cook Road, Deerfield, IL 60015. $35 per class per individual package rates available. An extra $10 is charged if a caregiver, spouse or family member accompanies participant. Please call
847/848-0697 for more information about this group.
Monthly meeting dates: January 6, 13, 20 & 27
- Living Life Through Loss: A Drop-In Bereavement Support Group
Meets every Wednesday, from 1:00 to 2:30 p.m. Any adult over the age of 60 who has lost a loved one in the past three years is encouraged to attend. Sponsored by CJE SeniorLife and the Jewish Healing Network. There is a $5 fee for each session. Bernard Horwich Building, 3003 W. Touhy Ave., Chicago, IL 60645. For more information, call 773/508-1129.
Monthly meeting dates: January 8, 15, 22 & 29 (CJE SeniorLife will be closed in observance of New Year's Day on Wednesday, January 1)
- Making Connections: Seniors with Adult Children with Disabilities
Meets first and third Tuesday of every month from 11 a.m. to 12:15 p.m. This support group offers families an opportunity to connect, share experiences and learn about benefits and community resources. Sponsored by CJE's Linkages Program. There is no charge. Bernard Horwich Building, 3003 W. Touhy Ave., Chicago, IL 60645. Those interested in attending must register in advance by calling 773/508-1694.
Monthly meeting dates: January 7 & 21
- Caregiving Support Group for Loved Ones with Dementia - Evanston
Meets the first and third Wednesday of every month from 11 a.m. to noon. This support group is for individuals who are involved in the care of a loved one with dementia. Participants will learn about dementia and caregiving; meet others who face similar challenges and share experiences; discover ways to relieve caregiver stress and burn-out. On-site respite care available during the support group (pre-registration required). CJE SeniorLife Adult Day Services, 1015 Howard St., Evanston. For more information and to pre-register, call Amy Zann, L.C.S.W., at 773/508-1690.
Monthly meeting dates: January 15 (CJE SeniorLife will be closed in observance of New Year's Day on Wednesday, January 1)
- Holocaust Survivors - Coffee and Conversation
Meets every Monday and Thursday throughout the month
Sponsored by Jewish Child and Family Services (JCFS) and CJE SeniorLife
Mondays, 1 to 2:30 p.m., at Illinois Holocaust Museum and Education Center,
9603 Woods Drive, Skokie, IL 60077. Sponsored by JCFS and CJE SeniorLife. There is no charge. To register, call 847/568-5200.
Monthly meeting dates: January 6, 13, 20 & 27
Thursdays, 2 to 3:30 p.m., at JCFS Joy F. Knapp Center, 3145 W. Pratt Blvd., Chicago, IL 60645. There is no charge. To register, call 847/568-5100.
Monthly meeting dates: January 2, 9, 16, 23 & 30
Meets on Wednesdays from 11 a.m. to 12:45 p.m. For word lovers and game players of all skill levels. Learn the classic game of Scrabble or get tips to sharpen your skills with instructor and tournament director Joe Cortese. There is no charge. Bernard Horwich Building, 3003 W. Touhy Ave. Chicago, IL 60645. For more information, call 773/508-1000.
Monthly meeting dates: January 8, 15, 22 & 29 (CJE SeniorLife will be closed in observance of New Year's Day on Wednesday, January 1)
*Ongoing Older Adult Learning programs include Scrabble Club, Music with Les, Sit & Get Fit, Schmooze It or Lose It, yoga, computer classes and more. Call CJE SeniorLife at 773/508-1000 for more information or check our online calendar at www.cje.net.