Peripheral Artery Disease & Treatments
Thursday, November 1, 2012
Many who have peripheral artery disease do not show any symptoms. Join Dr. Steve Attanasio, an interventional cardiologist at Swedish Covenant Hospital, as he discusses this elusive disease. Topics include prevention, detection and treatment options. Free
Time: 10 - 11 AM
Location: Anderson Pavilion, Auditorium, 2751 W. Winona Ave.
Reservation: (773) 878-6888
Make Your Own Baby Food
Saturday, November 3, 2012
Making your own baby food is a guarantee that your little one is getting food packed with fresh fruits and vegetables. In this interactive program with Whole Foods Market Sauganash, you will learn how to make, store and serve baby food. A registered dietitian from Galter LifeCenter will also be on hand to explain the nutritional benefits for baby and tips on feeding schedules. Learn now while the bun is still in the oven!
Samples of the latest baby products will be provided by kickSprout, our community partner helping expectant and new parents connect through fun events.
Single ticket: $10.00
Couple ticket: $15.00
Time: 10:30 AM - 12:00 PM
Location: Whole Body Fitness 6125 N. Cicero Ave.
Reservation: (773) 878-6888
Vitamins: Find Your Balance
Monday, November 5, 2012
Most Chicago women are vitamin D deficient which can affect bone strength, mood and energy level. Join Dr. Silvia Panitch, an internal medicine physician at Swedish Covenant Hospital, as she discusses the top vitamin deficiencies, supplement recommendations, choosing food to balance your diet and new developments in nutrient level testing. Free
Time: 7 - 8 PM
Location: Galter LifeCenter, 5157 N. Francisco Ave.
Reservation: (773) 878-6888
Practical Parenting Series: Sleeping Babies, Happy Parents
Tuesday, November 6, 2012
Join Dr. Andy Sagan, pediatrician and medical director of Swedish Covenant Medical Group Pediatrics, as he discusses proactive strategies for infant sleep. Giveaways and gift bags will be distributed courtesy of kickSprout, a local organization creating fun events for expectant parents and families.
Note: This class is for expectant parents and parents of infants.
Register online here.
Other class(es) in this series: Practical Parenting: Infant & Toddler Eating Habits on December 4
Single ticket: $10
Couple ticket: $15
Time: 7 - 8:30 PM
Location: Family Grounds Cafe, 3652 N. Lincoln Ave.
Reservation: (773) 878-6888
Dinner Series: Great Skin, Hair and Nails
Tuesday, November 6, 2012
Enjoy a four-course gourmet meal while a registered dietitian from Swedish Covenant Hospital and Galter LifeCenter shares dietary tips and home beauty treatments to keeping your nails strong, skin glowing and hair shining.
Course 1: Sweet Potato Fries with goat cheese fondue
Course 2: Sunshine Salad
Course 3 (choose one): Seasonal Fish -OR- Pumpkin Ravioli
Course 4: (choose one): Smores Tart -OR- Fruit Platter
Cost: $36 (includes tax & gratuity)
Click here to buy your ticket or call Brown Paper Tickets at (800) 838-3006.
Cost: $36.00
Time: 6:30 - 8:30 PM
Location: Uncommon Ground Clark, 3800 N. Clark St.
Reservation: (800) 838-3006 Brown Paper Tickets
Mammograms for Life
Thursday, November 8, 2012
Michelle Peters, breast health navigator at Swedish Covenant Hospital, will discuss proper self-examination, the latest in breast health and new developments in 3-D mammography. Free
Time: 10 - 11 AM
Location: Anderson Pavilion, Auditorium, 2751 W. Winona Ave.
Reservation: (773) 878-6888
Learn About Natural Childbirth
Wednesday, November 14, 2012
Learn about natural childbirth and nurse-midwifery philosophies from Sherri Ruerup, certified nurse-midwife and Director of Nurse-Midwifery at Swedish Covenant Hospital. Also hear from a panel of women who will discuss their experiences with childbirth. Free
Time: 6 - 7 PM
Location: Bloom Yoga Studio 4663 N. Rockwell
Reservation: (773) 878-6888
Menopause, Hot Flashes and Insomnia
Thursday, November 15, 2012
Join Dr. Marina Claudio, a family practice physician from Swedish Covenant Hospital, as she discusses symptoms of "the change" and how to embrace the journey and alleviate inconvenient side effects. Free
Time: 7 - 8 PM
Location: Galter LifeCenter, 5157 N. Francisco Ave.
Reservation: (773) 878-6888
Family & Friends CPR Training
Tuesday, November 20, 2012
Family & Friends is a CPR Course for those who want to know CPR because of personal interest, for a family member, a new baby on the way, or because you always wanted to take a course! Registration is required and class size is limited. **Please note that this class is not for healthcare/child care workers that require a certificate**
Cost: Community Members $30
Time: 6 - 8:30 PM
Location: Anderson Pavilion, Titus Johnson
Reservation: 773-878-6888