The University of California has a new program that is part of the Select Plus (formerly called Sittercity) program. The Years Ahead Program provides certified senior care advisors for guidance and access to specialized facilities including memory and hospice care, independent and assisted living communities, in-home healthcare and companion care. The Sittercity Program (available since January 1, 2013) helps you find babysitters, nannies, pet care, tutors, housekeepers, and individual senior caregivers. 

The cost of the membership for both programs is paid by the University of California and is completely free to you. You pay only for the services of the caregivers you hire.

Activate your membership today at:

www.selectplus.com/universityofcalifornia  

How to enroll:

1. Go to the UC Learning Center

2. Search for either the class code  listed in parentheses or search for the exact class title

3. Register for class

Investing in Stocks, Bonds, and Mutual Funds (BEUHS327)

Tue 2/12; 12:10 - 1:30 pm, Tang Ed Center

This class will provide an overview about investing including the basics of the S&P 500 and Dow Jones Industrial Averages, different types of stocks, fundamentals of mutual funds and bonds and more. Enroll online. 642-7883

Downsizing Your Debt (BEUHS323)

Tue 3/5; 12:10 - 1:30 pm, Tang Ed Center

Do you find yourself constantly trying to make ends meet? This workshop is for people who, despite their best efforts, can't seem to get out of financial debt. Participants will learn about practical tools and steps to help reduce or eliminate their debt. 

Creating Your Personalized Retirement Action Plan (BEUHS333)

Thu 3/7; 12:10 - 1:30 pm, Tang Ed Center

After a brief introduction to the UC Retirement and Savings benefits, this class with provide step-by-step guidance to using the UC website (ucfocusonyourfuture.com) and the Personalized Retirement Roadmap on-line tool to create your action plan for retirement. This on-line tool replaces the annual UC Retirement Review, that previously was sent to you in the mail. 

Home Ownership for the First-Time Homebuyer (BEUHS320)

Thu 4/16; 12:10 - 1:30 pm, Tang Ed Center 

Buying a home is a big investment; make sure you have the information you need. Gain a better understanding of the Bay Area housing market and learn about the different kinds of mortgages available, what you can afford, and what to expect from the time of getting your loan approved through the escrow process. 

Tue 1/29; 12:10 - 1:30 pm, Tang Ed Center

Fathers today are expected to be caregivers as well as breadwinners. We'll explore how new fathers and mothers can overcome obstacles to father involvement and equally share in the joys and challenges of parenthood.

Positive Parenting: What Great Parents Do (BEUHS332)

Wed 2/6; 12:10 - 1:30 pm, Tang Ed Center

Local psychologist, mom, and parent coach Dr. Erica Reischer leads this workshop for parents who want to learn proven parenting methods for shaping positive behavior and raising happy, secure and loving kids.  More information about Dr. Reischer is available at www.DrEricaR.com. 

Workshop topics include:

• The ABCs of positive parenting: 
  Acceptance, Boundaries, Consistence
• 10 things great parents do
• How to reshape challenging behavior
• Why some kinds of praise can undermine kids' motivation and achievement and what to do instead
• How to help your kids manage stress, disappointment and other intense emotions
• The importance of cultivating gratitude and other happiness habits in your family

Breastfeeding Your Baby/Returning to Work or School (BEUHS602)

Thu 2/7 or Tue 4/23; 1:30 - 5:00 pm, Tang Ed Center

The first two hours cover breastfeeding basics and problem solving. The last hour focuses on return-to-work planning and breast pumps. Those who have attended a breastfeeding class are welcome to join the last portion of the class.

Please note: Students and all others unable to use the UCB Learning Center to enroll, please enroll by contacting Jackie Armstrong, Program Coordinator by email or phone at 643-3434.  Go to the Breastfeeding Support Program page to learn more about breast pumps sold at our cost plus tax, lactation rooms on campus, and additional resources.    

Planning Your Pregnancy Leave (BEUHS316)

Thu 2/21; 12:10 - 1:30 pm, Tang Ed Center

Thinking about starting a family? This workshop will provide information on leave policies, disability benefits, use of sick/vacation time, and options on when/how to return to work after having a child for both faculty and staff employees. Enroll online. 642-7883

Finding Childcare Resources in the Community (BEUHS316)

Thu 4/4; 12:10 - 1:30 pm, Tang Ed Center

Get an overview of the different types of childcare available in the community, how to choose between those options & assess quality. You'll learn how to prepare yourself and your child for using care and build a good relationship with the care provider. Enroll online. 642-7883