"To get up each morning with the resolve to be happy...is to set our own conditions to the events of each day. To do this is to condition circumstances instead of being conditioned by them."  
 
~ Ralph Waldo Emerson
About Judy Kay
 
She coaches dentists and managers 
who want to be better leaders, get their teams to work together better and ultimately grow their practice.
Her approach is different.  Instead of focusing on what you are doing wrong, Judy Kay focuses first on what you're doing right, encourages the positive that's already there, and then replaces the negative habits with actions that will help make the biggest difference for your practice!
  
    Optimistic
      Radiant
          Attitudes
              Nurture               
     Great
         Energy!
 
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Judy Kay Mausolf

612-701-4922
  
 
  Positive~Practical~Powerful Results! 
  
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Judy Kay's Book! 

 

Where is Judy Kay!
  

July 27-29, Philadelphia, PA
September 18-21, Orlando, FL
October 18, 2013, McAllen, TX
October 25, Nashville, TN
October 29-31, New Orleans, LA 

 

July 2013 
Sunny Side of Life!

Have you ever thought, "I was in great mood until blank happened?"  When we allow blank (whatever blank is at the moment) to affect how we feel we are in essence relinquishing our power and allowing circumstances to control our emotions.  If we allow our circumstances to control our emotions we become a victim of our circumstances.  The truth is; circumstances don't dictate how we feel we do!  It is always our choice! 

 

  Egg Smiling  

Entitlement Expectations SPF
Entitlement Expectations SPF

 

Inspiration

 

I teach my audiences and clients 5 Rays to help them rise above difficult or negative circumstances and live life on the sunny side! 
   
Entitlement Expectations 

SPF
Labeling
Mindful Talk
Celebration

This month we will cover Entitlement Expectations and SPF!

Ray 1 - Entitlement Expectations
Here is where we often lose our positive...we judge our circumstances based on our expectations. I call this judgment "Entitlement Expectations". What I mean by "Entitlement Expectations" is that we expect a certain relationship, event, thing, or outcome. When our expectations aren't met we judge our life as less than and get frustrated, angry or disappointed. Haven't we all felt; this should have happened, or I deserved this or I expected that. These are examples of "Entitlement Expectations". To avoid "Entitlement Expectations" it is necessary to embrace the following concepts: 

  
Life is uncertain!
Life is unexpected!
Everything is temporary!
No one owes us anything!
There is humor even in difficult situations!
Life can change in a moment!
 
When we embrace these concepts we learn to stop judging our circumstances regardless of what they are!

 


Ray 2 - SPF
SPF is an acronym for "Super Positive Focus"! Yes I will confess I am an acronym addict! Regardless of what the circumstances are there is always positive somewhere even in the most negative of situations! You just need to look for it. Developing a "Super Positive Focus" means you look for and focus on the positive even in the darkest of situations. Think about all the tragedies from the storms. One huge positive was all the people helping each other to overcome and survive. You can develop your SPF by forming a habit of identifying what's positive in every situation. Even if the only thing positive was the lesson you learned to never do it again! You grew from the experience and that is a positive! 

 

Tune in next month to learn more ways to live a life on the sunny side!