Very Unique Holistic Wellness Retreat
In NATURE
Workshop Starts 4:00 p.m. day of arrival Ends 10:30 a.m. day of departure.
Typical Retreat Day
7:30 - 9:00 Morning Hike9:00 - 9:45 Breakfast 10:00 - 12:00 Workshop 12:00 - 1:00 Phyto-chemical lunch 4:00 - 6:00 Workshop / Sunset Hike 6:30 - 7:30 Dinner 8:00 - 10:00 Workshop WISH WORKSHOP PROGRAM
Identify personal goals for renewed health, wellness, personal growth, new beginnings, relationship, career success and fulfillment.
Learn effective stress reduction techniques for supporting immune function, health & wellness
Revit alize
with QiGong Breathing Exercises that direct healing energy trauma parts of your body.
Vipassana Meditation
using Nature as healer, teacher and inspiration for making positive lifestyle changes to support health, wellness, personal growth and new beginnings
Reconnect with your Authentic Self through learning heart-centered communication skills
Transform your "inner saboteur" voice into an "inner ally" for success
Take Home Action Plan to support your goals back home
Follow-up group webinar one month later to help keep you on track
Private, phone and Skype sessions may also be scheduled to provide consistent support if desired.
Masterful Retreat facilitation by Dianne Porchia, MA, DMBM
Since 2001, Porchia's W.I.S.H. Whole Integrated Self Health
Master's Degree Spiritual Psychology
Diplomat College of Mind-Body Medicine
American Association Integrative Medicine
President Topanga's Chamber of Commerce
Registration DEADLINE
April 1, 2014
Call NOW 310-455-2851
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