An Inspirational Note by Nomi Bachar


Gates Of Power® is a method for Self Healing and Self Actualization



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About Nomi:
Ms. Bachar is a self actualization expert, psychotherapist and a coach.  She works with individuals, couples, groups, and has been in practice for over 25 years

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Relax, Receive, Release, Rejoice


In Jewish tradition the New Year begins on Rosh Hashanah.  I am taking this opportunity of a new beginning to recommit to the four magic R's: Relax, Release, Receive, and Rejoice.  For me, personally, these are a doorway to a deeper state of receptivity.


Since life is consciousness manifesting through energy, it make sense that the art of living consists of allowing our consciousness and energy to converge with that of the source. Just like all rivers desire to merge with the ocean, our personal river of consciousness/energy yearns to flow freely and unite with the ocean of cosmic energy. Shouldn't we relax and enjoy this journey? Easier said than done. Our fears, doubts, defensive patterns and unresolved emotional hurts block the flow of energy--what are we to do?


The magic is in the choice. Moment to moment, choose to allow emotions/sensations to freely move. Acknowledge what you feel and sense, embrace it as good since it is energy, and let it be. Let it breathe. Let's remember that even fear, pain, and anger, the three emotions that we tend to shut down most, are just energy. When we let feelings and sensations be they naturally restore themselves to become vibrations. They move along creating a healthy energetic flow.


The same is true for thoughts, concepts and beliefs. If we can observe them and let them flow, which means not get attached to them, or use them to hide behind, they become like clouds in the sky. They move, they shift, they dissolve. We are truly the witness of the clouds, a place of pure awareness, the blue sky. Imagine how it would feel to not be identified and righteous about your beliefs and thoughts. Just considering it makes me smile. What about you? Dwelling in a place of pure awareness lifts the burden of our compulsive thoughts and beliefs, and opens up a space of exploration freedom, play, and simple enjoyment.







Gates of Power® Book: 

Actualize Your True Self 

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A practical guide to reaching your potential and maximizing your life. What are you waiting for? 
Trials in our lives often become so draining that we lose our sense of who we are and where we were wanting to go. To hear Nomi speak on taking our personal power back Click Here!

Dr. Pat gets the skinny on how to live passionately and maximize your life's potential. For her recent interview with Nomi Click Here!

The Four Grand Questions -- A Documentary

Who am I? Why am I here? How do I get to live my optimal life? What is in my way? These are questions that life presents us every day, but tatwe never ask ourselves. It is in facing these questions that you will finally be able to live the life you want to live.

In her search for answers, Nomi Bachar, the director of the White Cedar Institute for Expanded Living, and Creator of the Gates of Power method took to the streets of New York City and asked these four questions. The answers she came upon were profound. 

The Four Grand Questions
The Four Grand Questions


Transforming Moments

Join us for a mind, body, and soul nourishing gathering.




  •     Breath 
  •     Visualizations
  •     Movement
  •     Mantras and other creative forms of meditation


Study from Gates of Power: Actualize Your True Self book, and other spiritual textbooks.  


Questions, Sharings, and Discussions.


Share a potluck dinner and enjoy the warmth and camaraderie.


Event Info
802 South St. #1
Peekskill, New York 10566
Every last Sunday of the month
By Donation
5:30PM-7:00PM Event
7:00 PM Potluck Dinner
This event begins on Oct. 24th 

Introduction to Gates of Power® method: Actualize your Spiritual Practice     



To feel, think, act and live on a daily basis, grounded in your Expanded Self takes practice. Gates of Power® Method is an inspirational, practical path to self-healing, self-transformation, and self- actualization. It provides you with new tools to take your spiritual journey and create it into a reality. When you energize, unblock and empower the seven facets of the self, called Gates; Body, Emotions, Dialogue, Creative Expression, Life Path, Silence, and Knowledge. You become your Self. With all facets synchronized and aligned, and all three aspects of your inner self unified, you are powerful and whole. Gates of Power is a revolutionary method for Self-Coaching. It guides you on your path by clearing all that you are not and empowering what you truly are. Open up to the peaceful, loving, and creative, optimal you. 


Where: Ananda Ashram - Located at Yoga Society of New York, Inc. 13 Sapphire Road, Monroe, NY, 10950


When: Saturday, November 8th, 2014


Time: 2:00-5:00 PM


Cost: $50 - Includes a signed copy of the Gates of Power book.

Contact Us

White Cedar Institute, LLC

Home of Gates of Power®
Nomi Bachar, CEO

351 W. 24th Street Apt. 18G
New York, NY 10011

(212) 877-0346