Power Times
 A Gates of Power® Newsletter
June 2014




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About Nomi:
Ms. Bachar is a self actualization expert, psychotherapist and a coach.  She works with individuals, couples, groups, and has been in practice for over 25 years. 

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About Gates of Power®

Gates of Power® is a revolutionary method for self healing and self actualization.

It guides and empowers you through a unique combination of processes, concepts, and excercises to go beyond self limiting patterns and discover your power, your expression, and fullfillment.


Generate Your Joy!


An excerpt from
Gates of Power: Actualize Your True Self
by Nomi Bachar


So how about some play time!    

How much time do you spend just playing? Playing is for kids, we think. "I hardly have time to wash and set my hair or do my nails," said one of my clients, a full-time businesswoman with two kids. "You must be joking. I don't even have time to eat calmly or read for pleasure." I totally identify with her. I live in New York City, where the pace of life runs at least double speed. Most active and working adults work from nine in the morning to seven or sometimes eight o'clock in the evening, with not much of a lunch break. Late dinners are many times accompanied by the residue of take-home work. The household chores and attention to the kids usually take the little time that is left. Who can even think of playtime?


I have personally found that if I don't strongly commit to playtime and schedule it, I never get to play. Playtime has an amazing effect on my spirit. It is a great remedy for stress.

What is it that I mean by playtime? It means doing something that is purely pleasurable or silly and lighthearted, just for the sake of having a good time. This means different things to different people. For some, it's sitting around with friends, joking, laughing, and generating silliness. Others love the quiet of a chess game, puzzles, or board games. Yet others love to walk in nature or just sit under a tree or on the beach, watching the clouds and listening to the birds. There are also people who love to expend a lot of energy during their playtime activities. This might be a vigorous game of football, mountain climbing, rock climbing, or scuba diving. In one of the creative exercises that follow, I suggest making a list of your pleasures. Be sure to make this list, and do your best to schedule playtime with yourself and your loved ones. Daily mini play times and longer ones on the weekends are as necessary as food. Ultimately, you are here to experience joy and follow your bliss. Playtime is a custom the road to enlightenment.






The Book

Gates of Power: 
Actualize Your True Self



Nomi Bachar's much-awaited book 
Gates of Power: Actualize Your True Self
 is being published by Findhorn Press.
 Click here to read excerpts from the book
★ ★ ★ 
This book is your practical guide to reaching your potential and maximizing your life.
What are you waiting for? 


Radio Interview on Jenn Royster Show!
Thursday June 12th
To tune in to the interview



Nomi Bachar  
Gates of Power: Actualize Your True Self 

Open Studios

 Saturday, June 7th

12-5 pm 

802 South St, #1
Peekskill, NY 10566 


Nomi Bachar 
Gates of Power: Actualize Your True Self
at Logos Book Store

Logos Book Store

 June 11th

7 pm 

1575 York Ave (btwn 83rd and 84th)

New York, NY 

Join us For a Book Signing Party

 Nomi Bachar
Gates of Power: Actualize Your True Self
at Anandas Ashram Gift Shop

Anandas Ashram Gift Shop
June 15th
13 Sapphire Road
Monroe NY, 10950


Programs at White Cedar



The White Cedar Institute for Expanded Living offers a wide array of programs dedicated to self-actualization and empowerment. Each one can be tailored to meet your specific needs.
Individual Coaching
Couples Counseling 
Weekly Group Sessions and Workshops
Gates of Power® Training for Psychotherapists
Corporate Wellness Lectures and Workshops for Other Organizations


We also offer lectures, courses, and workshops for organizations and corporations. 





"Nomi helped me to create a path from the knowledge of my brain to the experience of heart."

- Jessica Zane


To learn more about what the White Cedar Institute and the Gates of Power® Method can do for you, please visit our website at:



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Contact Us

White Cedar Institute, LLC

Home of Gates of Power®
Nomi Bachar, CEO

351 W. 24th Street Apt. 18G
New York, NY 10011

(212) 877-0346