Power Times
 A Gates of Power® Newsletter
January 2014




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About Nomi:
Ms. Bachar is a self actualization expert, psychotherapist and a coach.  She works with individuals, couples, groups, and has been in practice for over 25 years. 

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About Gates of Power®

Gates of Power® is a revolutionary method for self healing and self actualization.

It guides and empowers you through a unique combination of processes, concepts, and excercises to go beyond self limiting patterns and discover your power, your expression, and fullfillment.


Resolution - Restoring Flow



My personal New Years Resolution is to further my ability to live by the four magic R's: Relax, Release, Receive, and Rejoice


Since life is consciousness manifesting through energy, it make sense that the art of living consists of allowing our consciousness and energy to converge with that of the source. Just like all rivers desire to merge with the ocean, our personal river of consciousness/energy yearns to flow freely and unite with the ocean of cosmic energy. Shouldn't we relax and enjoy this journey? Easier said than done. Our fears, doubts, defensive patterns and unresolved emotional hurts block the flow of energy--what are we to do?


The magic is in the choice. Moment to moment, choose to allow emotions/sensations to freely move. Acknowledge what you feel and sense, embrace it as good since it is energy, and let it be. Let it breathe. Let's remember that even fear, pain, and anger, the three emotions that we tend to shut down most, are just energy. When we let feelings and sensations be they naturally restore themselves to become vibrations. They move along creating a healthy energetic flow.


The same is true for thoughts, concepts and beliefs. If we can observe them and let them flow, which means not get attached to them, or use them to hide behind, they become like clouds in the sky. They move, they shift, they dissolve. We are truly the witness of the clouds, a place of pure awareness, the blue sky. Imagine how it would feel to not be identified and righteous about your beliefs and thoughts. Just considering it makes me smile. What about you? Dwelling in a place of pure awareness lifts the burden of our compulsive thoughts and beliefs, and opens up a space of exploration freedom, play, and simple enjoyment.


A new year of letting go and letting flow is a good year.

- Nomi





The Book

Gates of Power® Book: 

Actualize Your True Self



We are very pleased to announce that Nomi Bachar's much-awaited book Gates of Power®: Actualize Your True Self is being published by Findhorn Press. It will be available to all by May 15, 2014. We hope you will enjoy reading the book and continue to stay inspired by the philosophy and technology behind Gates of Power®!  



Gates of Power 
Level 1, Day 2  


Our group at Anthea Yoga & Healing Arts Center is completing level 1. 



When:  January 12, 2014

Time10:00am -6:00pm


Where: Anthea, 34-01 45th Street, 2nd Floor, Long Island City, NY, 11101


Pre-registration is requested




Gates of Power Level 5

Gate of the Body

One Day Workshop




 Congratulations to all of you who moved to level 5. We will enjoy a day long exploration of our relationship to our body: love, hate, and everything in between. 



      When: January 26, 10am-6pm

      Where: Peekskill, NY 


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Programs at White Cedar


The White Cedar Institute for Expanded Living offers a wide array of programs dedicated to self-actualization and empowerment. Each one can be tailored to meet your specific needs.
  • Individual Coaching
  • Couples Counseling
  • Weekly Group Sessions and Workshops
  • Gates of Power® Training for Psychotherapists
  • Corporate Wellness
  • Lectures and Workshops for Other Organizations

    We also offer lectures, courses, and workshops for organizations and corporations. 






    "Nomi helped me to create a path from the knowledge of my brain to the experience of heart."

    - Jessica Zane


    To learn more about what the White Cedar Institute and the Gates of Power® Method can do for you, please visit our website at:



    Contact Us

    White Cedar Institute, LLC

    Home of Gates of Power®
    Nomi Bachar, CEO

    351 W. 24th Street Apt. 18G
    New York, NY 10011

    (212) 877-0346