The workshop is led by Nomi Bachar, creator of Gates of Power ® Method. Nomi has been a meditator for the last 35 years and has developed many different meditation techniques. Meditation helps one to drop the compulsive obsessive thinking mind and ground oneself in the energy and breadth field. It also allows the mind to witness and be in the moment.

In this workshop, we will practice these types of meditations:

▪ Breath ▪ Sound ▪ Mantra

This workshop is for beginners as well as seasoned meditators.

Event Information:

Energy Movement Center

925 South Street

Peekskill, NY 10566

914-930-1504

Friday, May 17, 2013

7:00-9:00 PM

Cost:

$30