The workshop is led by Nomi Bachar, creator of Gates of Power ® Method. Nomi has been a meditator for the last 35 years and has developed many different meditation techniques. Meditation helps one to drop the compulsive obsessive thinking mind and ground oneself in the energy and breadth field. It also allows the mind to witness and be in the moment.
In this workshop, we will practice these types of meditations:
▪ Breath ▪ Sound ▪ Mantra
This workshop is for beginners as well as seasoned meditators.
Energy Movement Center
925 South Street
Peekskill, NY 10566
Friday, May 17, 2013