Healing Meditations: 2 Day Workshop
  

     
  

How would you feel your connection to the greater Self if you do not take time to sit still?

 

We are here to know and celebrate our true nature. Each of us travels a path towards Self realization. We have lessons to learn and challenges to meet. The workshop is an experiential investigation of our inner world and our healing possibilities 

  

ABOUT MEDITATION

 

Meditation teaches you to witness your thoughts and your feelings. By observing your inner reality you learn slowly to detach yourself from your obsessive thinking and can differentiate between your true nature and your negative unresolved traumas and beliefs. Meditation initiates your inner healing process and guides you back to your true essence

 

ABOUT THE WORKSHOP 

 

Each participant will choose animportant theme from their life to work with. They will focus on it in each of the meditations; thus creating a resolution. This workshop will utilize traditional meditation techniques, as well as unique healing meditations created by Nomi Bachar.

  

 MEDITATIONS THAT WILL BE USED IN THE WORKSHOP

 

  1. Witnessing and dropping the mind
  2. Breathing meditations
  3. Moving meditations
  4. Sound meditations
  5. Drawing and writing meditations
  6. Guided imagery
  7. Energy and body awareness meditations

Where:

Ananda Ashram

13 Sapphire Road Monroe, NY 10950

Directions

  

When: August 10-11 2012, Saturday 10AM to Sunday 6PM

Cost: $275.00, includes workshop, room and board 

 

Reserve by Friday August 3rd

Call 212-877-0346 or email NomiBachar@Gmail.com