December 18th | The Benefits of Retreating

As 2013 winds down, perhaps you are beginning to think about what the new year has in store for you. Maybe you're dreaming of adventures you might take, opportunities for education you might invest in and where you'll possibly be able to fit in time to nurture yourself as you go.

Consider a yoga retreat. With a combination of classes throughout the day, nourishing meals, great company and plenty of time alone to just "be", going on retreat periodically is a great way to reset the balance in your life -- away from your daily to-do list.

On the weekend of May 2-4 2014, Leslie and a group of students will travel to the beautiful Buckhorn Springs Retreat Center in Ashland, OR for a weekend of yoga, nature and R&R -- and you're invited.

Visit our website to learn more about this spring retreat we're calling, "Nature, Nurture, Nirvana"!

What's more, we've got a special holiday deal for you.

If you sign up this week, we'll throw in a free gift!

Still not sure whether a yoga retreat is for you?

Read this article that appeared in Yoga International Magazine recently, written by HeartSong teacher Kat Heagberg. She'll leave you thoroughly convinced!

Coming Up

Birth Story Circle

with Toby Shulruff

Sunday, December 29th | 2 -4 pm

Join with other women to share your birth story and hear the stories of other mothers and grandmothers. We will conclude our time together with some simple and relaxing restorative yoga poses to allow an opportunity to integrate the experience.

Register/More Info

Don't forget - our holiday class schedule takes effect next week!
Have you pre-registered for those you'd like to attend?

Visit our schedule to view class times.

We'll require a minimum of 5 students signed up in advance for each class scheduled from Monday, Dec. 23rd - Wed, Jan. 1st to ensure we have enough interest for each class to ask our teachers to come in.

New Year's Day Mala

with Leslie and Kayci

Wednesday, January 1st | 10 am - 12 pm

*Please register or let us know of your interest no later than December 26th to ensure this annual community event will be held*

Come set your intention with 108 poses as prayers! Join Leslie and Kayci on New Year's Day for a fun and gently challenging practice of sun salutations along with other asana. This class is offered by the teachers at no cost as our gift to you in thanks for a great 2013 and as a blessing for an even better 2014 for all!

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