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March 27th - Practice with Purpose: Support Living Yoga!
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Your yoga practice makes a positive difference in your life, right? That's what keeps you coming back to your mat time after time. Maybe yoga has helped you become stronger, change negative thinking patterns or feel more grateful. Don't you wish everyone could have this? This spring, you have an opportunity to help make yoga possible for at-risk populations who might not otherwise have access to this practice that you so value.
We hope you'll join us in supporting Living Yoga during their 4th Annual Yogathon. Living Yoga is a local non-profit organization that makes yoga classes available to marginalized populations, including adults and teens who are incarcerated, seeking treatment for drug and alcohol abuse, or living in other types of transitional facilities here in Oregon.
Here are a few ways you can get involved:
- Set up a profile here to start gathering donations. Be sure to join the HeartSong Yoga team upon sign up. Either choose a dollar goal for yourself or pledge to attend a certain number of yoga classes throughout the 6 week challenge period, April 14th-May 25th.
- Join us for a special Restorative Yoga class at HeartSong on Friday, May 3rd from 6-8pm. $25 suggested donation, but no one will be turned away for lack of ability to pay. Donations (cash or check made out to Living Yoga) will be accepted at time of class. - Attend the Yogathon Kickoff Party at Yoga Pearl on Saturday, April 13th as well as the Closing Celebration at Ecotrust in the Pearl on Saturday, June 1st You'll have the chance to win great prizes for your participation!
We'll have more to share in the coming weeks. In the mean time, mark these dates on your calendar. We truly hope you'll lend your support! |
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Prenatal Yoga
with Kayci Cavenah
Sundays, April 7th-May 19th | 3:00-4:15pm
(6 week series- skips Mother's Day, May 12th)
Prenatal Yoga offers a gentle way to connect with and honor your changing body and growing baby. The poses and breath work help relieve the discomforts of pregnancy, as well as expand on the joy and excitement of this special time in your life. | Learn more & register...
Introduction to Yoga Mondays, 7:15-8:30
with Toby Shulruff: April 8-29th
with Lani Jelen: May 13th-June 10th
(May series skips May 27th, Memorial Day)Have you or someone you know always wanted to try yoga but didn't know quite how to get started? Have you done a little bit of yoga, but looking to learn more about the philosophy behind it? Our Intro to Yoga series provides a safe environment for you to learn the basics. | Learn more & register...
Mary Paffard: Nature as Guru
Session for Teachers
Friday, April 19th| 12-4pm
Weekend Workshop for All Levels
April 19th-21st
Friday, 6-8pm | Saturday, 12-3pm & 4-6pm | Sunday, 7-10am
Leslie's teacher Mary Paffard will be joining us in mid-April for a weekend of yoga inspired by the many teachings of natural world. Get in touch with us today to reserve your spot for all or part of the weekend. Enroll online or give us a call! | Learn more & register...
(If you are interested in partial-weekend enrollment, you'll need to do so either in person or by phone -- 503.644.1865)
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