Hi Everyone,
It's that time of year again, our annual 8 week WASP contest is February 18th - April 13th. Lots of goodies, details posted further down the newsletter. Serious bang for your buck, plus you're going to look & feel amazing. Registration form & group training schedule available below.
Herbalist, Lynn Murdock from Earth, Wind & Fire Farm, LLC will be doing a talk here 6:30pm Monday March 11th. Prior to the talk, Lynn will be available for 30min individual sessions. Ask the herbalist style, pick her brain, learn about herbs, tinctures, remedies, fermented foods, gardening, personal health issues, whatever...it's your 30min. $35/30min session, we have 2 appts left so please contact me asap to reserve a spot. Pre-payment is required for sessions.
As you may have heard, we will expanding here at Renaissance Fitness in March. If all goes well renovations will go smoothly and April we will have even more to offer. Our nutrition product line will be increasing with more office space, group classes like TRX, and yes even doggie massage by Linda. Can't thank our clients turned friends for all of your loyal support and helping us transition into an even better wellness center.
Another exciting project...soon to be announced is a new organic herbal baby product line. Lynn makes organic diaper rash products, rich belly rub, baby massage oil, hemorrhoid balm, perineum oil, and much more. Most of these products can be purchased now, complete line coming soon & will be available locally.