March 1 Friday Night Yoga Club with Ed Popovitz, Sherif Sakr, Lucinda Welch,
and Dakini Ma and band at One Yoga. Friday Night Yoga Club (FNYC), is an annual winter series which gathers Boulder & Denver yoga communities each Friday at various yoga studios and venues featuring innovative and inspiring yoga instructors and musicians.
March 1-3 Art of Living Course
Through this 16-18 hour workshop, participants have found long-lasting relief from the stresses and strains of their lives and have gained an unshakable sense of balance and joy.One of the breath's great secrets is that for every emotion there is a corresponding rhythm in the breath. Sudarshan Kriya utilizes this connection between the breath and emotions, and the whole system is brought into balance. The results are tangible and immediate. At Glenwood Springs Center for the Arts
March 2 Partner Yoga Workshop with Nadja Tizer
Join Nadja & Deanna Hirsch for a relaxing and playful workshop where we will explore partner stretching, acrobatics, and Thai massage techniques. Open to all levels; no experience needed. At Harmony Yoga in Denver
March 8 Friday Night Yoga Club with Katrina Gustafson, Lisa Schlelein, and Damon the Zen Drummer at Karma Yoga Center
March 8 Past Life Exploration
Join Sandy Kline as she leads this opportunity to learn more about the inner mind and the continuity of life with soul exploration and healing. By the use of self-hypnosis, we can tap not only into past life, but also into future vision. At PranaYoga in Denver
March 10 Raise Your Vibration and Heal Your Life-Tibetan Bowl Workshop
At Rishi's Crossing Yoga Studio in Denver/Lakewood
March 15 Friday Night Yoga Club with Kathyn Budig and Buddha Bomb at Kindness Yoga (Hilltop)
March 16 Heal Pain With Yoga
Student will learn about modern pain science, pain management and how yoga helps.
At Rishi's Crossing Yoga Studio in Denver/Lakewood
March 17 Being Cool With Upside Down
Are you comfortable upside down? Learn basic techniques to execute inversions safely. At Rishi's Crossing Yoga Studio in Devner/Lakewood
March 17 Ayurvedic Cooking for the Kapha Season
Diet is a major component in Ayurvedic healing and Lifestyle maintenance; learn how to keep vitality and clarity through Ayurvedic cooking. Two other sessions offered on Pitta and Vata in the coming months; learn to prepare staples of an Indian meal made specifically to pacify the doshas. At PranaYoga in Denver
March 17
Balancing Your Doshas for the Seasons Through Yoga Asanas with John and Jeanne Adams
In this workshop, you will identify your dosha (vata, pitta, kapha), learn how doshas affect well-being (balance/imbalance), identify yoga poses to practice each season to help balance the doshas and identify breath work to help balance the doshas. Continuing education credits available. At Inner Connections Yoga in Castle Rock
March 22 Friday Night Yoga Club with Desi and Micah Springer and Lil' Sumn Sumn at Vital Yoga (Highlands)
March 23 Spring Equinox Sound Healing Concert with Chris Anne & Jason Coviello
Chris Anne & Jason have been performing sound healing concerts at the Denver Botanic Gardens for many years & are excited to be back at Harmony Yoga to begin a new season. Experience a heart-opening journey guided by the vibrations of the Tibetan Singing Bowls and Hang Drum. At Harmony Yoga in Denver
March 23 The History of Henna & Henna Draing Techniques
Learn the history of Henna and practice applying designs. At Rishi's Crossing Yoga Studio in Denver/Lakewood
March 24 Kundalini Series
More and more people are awakening to very unusual experiences, occurring within themselves, often inexplicable but very soul satisfyingand uplifting. In this workshop, Yogacharya Dharmananda will explain the characteristics of the Astral body, its intricate Nadi system, the characteristics of the Chakras and their functions. At PranaYoga in Denver
March 29 - April 1 Art of Living Course
Through this 16-18 hour workshop, participants have found long-lasting relief from the stresses and strains of their lives and have gained an unshakable sense of balance and joy.One of the breath's great secrets is that for every emotion there is a corresponding rhythm in the breath. Sudarshan Kriya utilizes this connection between the breath and emotions, and the whole system is brought into balance. The results are tangible and immediate. At the Denver Art of Living Center
March 29 Friday Night Yoga Club with Cheryl Deer, Jeremy Wolf, Beth Sanchez with Scott and Shanti Medina at Samadhi Center for Yoga
March 30 Ahata River Yoga: Live Music & Yoga Evening with Willow Haller
Join Willow for a special experience as chill-out musician & sound healer Kalpataru provides a river of flowing, soothing sound of live, down-tempo beats & improvisational music that guides our Yoga practice. At Harmony Yoga in Denver
April 5 Friday Night Yoga Club with Scott Anderson with DJ Dragonfly at Warrior Academy Yoga
April 6 Creative YogaART with Elizabeth Rosenblum
Join us at Harmony Yoga for a unique workshop combining guided meditation, yoga asana, and ART! Explore the movement of Yoga and creative art-making while working with the chakras. At Harmony Yoga in Denver
May 10 Face Yoga
Face Yoga is a series of facial exercises designed to tone, lift and rejuvenate skin and muscle. These exercises are designed to target muscles from the neck and above to improve overall appearance employing a natural, non-invasive, low-cost, no-risk method - a natural face lift. At PranaYoga in Denver
Thanks to YTOC member studio
