Having lived with T1 diabetes for over two decades and a professional in mind-body medicine, Dr Emma Mardlin talks about a different way of thinking about diabetes that can really help to see things differently and act as a way to start experiencing totally different results in part of her new book Mind Body Diabetes, A positive, powerful, and proven solution to stop diabetes once and for all, type 1 and type 2.

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"Mom, what's suicide?" I asked from the back seat of our family's Chrysler station wagon as we traveled northbound on the "highway to Heaven," the road to our fundamental Baptist church.

I had first seen the word a few days before. During the closing credits of a rerun of the television show M*A*S*H*, the title of the show's theme song flashed onscreen: "Suicide is Painless." Ten years old, a lover of books, a seeker of knowledge, and a student of broadcast television, I wanted only to deepen my vocabulary.

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When I first started working with these methods, I had no formal training or technique whatsoever. I had a powerful experience and demonstrations that led me to want to explore, develop and expand my relationship with the healing power of Source. As I have continued working with these energies, I have confronted my own resistance and skepticism, which I believe is part of the process of growing and learning.

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You diet, but always feel hungry. You make it through the first few days or a week, then fall off the diet wagon. You chide yourself and feel like a failure. You stress out about it and lapse once again into unhealthy eating habits.

    Weight issues are typically 70 percent emotionally based... from boredom to a traumatic event and everything in between. Couple this with comfort zone bad habits and trying to use will power (a tool with a short attention span) and it's no wonder that there is no diet in the world that will consistently solve this challenge.

     If you have a lot of weight to lose, your stomach has probably been stretched from eating larger portions. It takes more food for you to feel full and satisfied. This is problematic if you are trying to cut back on the amount you eat to get rid of those pounds.