Announcing Winter 2015-16 Essential Wellness  
Digital Magazine
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Read this edition's ARTICLES


The Ancient Practice of Dowsing
Dowsing: It's an unusual word for a simple practice

By Annette Rugolo

It stems from the Latin root for "radiation" and the Greek word for "perception." Alexis Bouly, a French priest and dowser who could locate water supplies and identify types of microbes in a test tube using a simple pendulum, coined the term in the 1930s.
 
Reflexology Made Easy: Self-help Techniques for Everyday Ailments

By Ewald Kliegel
The head is prone to different problems-from throbbing temples with the sensation of being trapped in a vice, while a jackhammer is busy at work in the background, to having a brain that feels as though it is made of cotton wool.

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Simple Tools to Move Energy and Dissolve Pain

By Melanie L Metz

Have you ever found yourself literally stuck on the couch from chronic pain or depression that felt never-ending? I was there for over a year, in constant pain and feeling hopeless when my doctors couldn't help. The last thing I wanted to do was move. 

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