NEW!! Balance Class starting in November with Cora Woogen.
TRX Class
Mondays at 7:00 am & 8:00 am at Pearl clinic.
NEW!! Wednesdays at 4:30 pm at Pearl clinic.
Only 4 spots available in each class so please reserve your spot now.
Tai Chi Class
Mondays at 11:00 am at Pearl clinic
Tuesdays at 12:00 pm at Meridian clinic
Individual TRX instruction available
If you would feel more comfortable with a one-on-one session, just let us know. We can do that!
FMS evaluations available
The FMS (Functional Movement Screen) looks at fundamental movements, motor control within movements, and a competence of basic movement patterns. Its job is to determine movement deficiency and uncover asymmetry.
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