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STAYING ACTIVE Newsletter


November 2014
JOIN OUR QUARTERLY CHARITY EVENT
 
On Saturday, November 15, the staff at PTIS are offering physical therapy services asdescribed below. 100% of the money paid for these services will be given to a charity that offers a Youth Mentoring Program designed to train and mentor kids using intellectual and physical challenges to open up doors to a better life. 

 

  • CHECKS OR CASH preferred 
    • (No insurance - this is a SELF-PAY charity event)
  • SCHEDULE SERVICES IN ADVANCE
  • BRING ALL YOUR FRIENDS

The charity we will donate 100% of income to is the Danny Dietz Leadership and Training Foundation.  Danny Dietz was a United States Navy Seal Team Member who valiantly gave his life for his country on June 28, 2005 in the Kunar Province, Afghanistan. The foundation established in his honor is dedicated to mentoring at-risk youth.  (www.dannydietz.org)

 

Set your appointment for NOVEMBER 15th today. 

303-757-1554

NOVEMBER 15TH SERVICES

Manual therapy:   $75/30 minutes  

Joint and soft tissue techniques performed by a Physical Therapist Certified In Orthopedic Manual Therapy

 

Trigger Point Needling: $40/15 minutes, $75/30 minutes

Trigger Point Dry Needling (TDN) is a treatment technique that utilizes thin, solid filament needles to deactivate and desensitize trigger points in muscles.  Excellent for athletes and persons with chronic muscle tightness

 

Manual Therapy: (current patients only) $40/15 minutes  

Come see your therapist for a little tune up

 

Pilates One-on-One: $35/30 minutes 


Pilates: Two-at-Same-Time: $40/30 minutes ($20 for each person)

 

Massage: $60/hour, $35/30 minutes, $20/15 minutes

 

TRX Class (4 total): $15/person 30 minutes

Born in the Navy SEALs, Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a highly portable performance training tool that leverages gravity and the user's body weight to complete 100s of exercises. Can be done for all fitness levels

 

TRX Personal Session: $35/30 minutes


 
Functional Movement Screen™ Testing: $25

FMS™ is for all level athletes and active people to identify predictors for injury.  Low scores on FMS testing have demonstrated a 4 fold increase in risk for injuries.

 

Balance assessment: $25

Score your balance to determine your risk for falling 

NOVEMBER 15TH SERVICE PROVIDERS

Physical Therapists 

Beverly Parrott, Bob Letendre, Jordan Couchon, Jenn Berry, Juliana Remer

 

Massage Therapists

Wendy Hildreth, Cyndi Jensen, Jessica Mehsikomer

 

Pilates Instructor

Johanna Cole

 

TRX Trainers

 Emily Winkler, Johanna Cole

 

Balance Assessment

Juliana Remer, Jessica Mehsikomer

 

Functional Movement Screening

Bob Letendre, Juliana Remer, Emily Winkler, Jenn Berry, Jordan Couchon

 

OCTOBER CHALLENGE RESULTS
PTIS 1000 Mile Walk/Run

In October, our clinic staff walked more than 1420 miles (beating the goal of 1373 miles) to raise money for Danny Dietz Leadership & Training Program, helping to change the live of at-risk youth. GO TEAM! Want to be part of this in November?  See below.... 


JOIN THE NOVEMBER CHALLENGE
PTIS 1000 Mile Walk/Run

 

How can you be involved in November?

DONATE OR SPONSOR click here

JOIN THE CHALLENGE click here

SAVE THE DATE click here

 

CLINIC NEWS

Weekly Classes For Your Health

Every Monday at 11:00 am at Pearl clinic
Every Tuesday at 12:00 pm at Meridian clinic 
 
Staff Birthdays This Month
       
        Jenn Berry - November 3
Johanna Cole - November 23  
QUOTE OF THE MONTH

"From what we get, we can make a living; what we give, however, makes a life." 
~ Arthur Ashe
RECIPE OF THE MONTH
How to Give Back to Your Community 


 

Volunteer

 

Help repaint a playground. Volunteer at your local school. Visit residents at a care center. Give back byvolunteering your time and your skills. You'll be amazed by the people you meet and the experiences you'll have when you're giving back to your community in this way.

Offer your skills

Are you a handyman? Give back by offering to help a neighbor with some household fixes. A writer? Help your favorite charity write their press releases or spruce up their website. Offering your skills to those who can use them is an easy way to give back.

Donate to charity

Help those in need by giving a few dollars to your favorite charity. Instead of giving financially, give what you do have, such as donating clothing to your local Salvation Army or Goodwill store or giving books to libraries, schools or shelters.upplies to an animal shelter, school supplies to local classrooms or food to a local food bank.

Search online to find other ways to give back

Want to find a local volunteer group to join or find another local volunteer activity? Check online for local volunteering opportunities.



Thank you for your interest in health and wellness. We believe Staying Active is important for WORK.SPORT.LIFE.

From The Entire Staff

Physical Therapy & Injury Specialists

 

 

www.denverptis.com

 

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