Nutrition Month 2016

FROM THE DESK OF RANDALL A. KROCKA

SMOHIT Administrator

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Nutrition Month 2016

Spring is in the air and according to our friends at the Million Hearts® Initiative, it's time for Nutrition Month--a celebration of nutritious and delicious heart-healthy eating. Enjoy the observance with healthier and lower sodium versions of your favorite meals and snacks from the Million Hearts Healthy Eating & Lifestyle Resource Center. They've included a few fresh ideas below to get you started.

You are also invited to join in on several fun Nutrition Month social media events:

March 15 (1-2 p.m. ET): Share your favorite recipe during the Nutrition Month Twitter Chat with Everyday Health. Use #HealthTalk to join the conversation.
March 21-25: Sign up for the 5-Day Healthy Eating Challenge on Facebook. Each day, you will be challenged to take one step toward heart-healthy eating. You'll also get healthy eating facts, tips and recipes. Follow Million Hearts on Facebook for event details.

Visit the Million Hearts website for free social media graphics and messages to share with your followers, and don't forget to visit the Million Hearts Healthy Eating & Lifestyle Resource Center, a great source for hundreds of recipes, tips, and inspiring ideas to discover and share during the month and beyond!