Holiday Tips From Your Friends At Nick's
Use the holidays to improve your health, relieve your stress & promote productivity.
PROMOTE CREATIVITY - A holiday can help us reconnect with ourselves, serving as a vehicle for self discovery.
OVERALL WELL BEING - Studies find that three days after a holiday, your physical complaints, quality of sleep and mood all improve.
STRENGTHEN BONDS - Spending time enjoying life with loved ones can keep relationships strong.
STAY HEALTHY - Taking time to recharge your batteries keeps stress levels low, improving health.
KEEP BURNOUT AT BAY - People who take regular time to relax are less likely to experience burnout.
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