Wheel Of Wellbeing
June 2013 Newsletter
1575 Westwood Blvd., # 205 Los Angeles, CA 90024
In This Issue
Take Charge of Your health
Meet Our Team
Sensitivity
Special announcement
Breakthroughs in relationships
Happenings at the Wheel
Wheel's Services

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TAKE CHARGE OF YOUR HEALTH
Acupuncture for weight loss
Acupuncture
 Herbal Medicine
Use Yesterday's wisdom to promote a healthy tomorrow

The goal of our Acupuncturist and Traditional Chinese medicine specialist is to guide the body back into balance. 
Traditional Chinese Medicine is holistic; it treats the whole person (mind, body, spirit), not just the illness. Enjoy your health, feel balanced and in harmony. 

 

Acupuncture can influence three areas of your health:

 

Promotion of health &

wellbeing,

 

Prevention of illness,

Treatment of various medical conditions.

 

While acupuncture is often associated with pain control, in the hands of a well-trained practitioner it has much broader applications. Acupuncture can be effective as the only treatment used, or as the support or adjunct to other medical treatment forms in many medical and surgical disorders. Acupuncture can effectively treat t a wide range of ailments, including:

 

Anxiety and stress reduction

 

Digestive disorders

 

Respiratory disorders

 

Headaches

 

Various forms of tendinitis

 

Low back pain, sciatica,

 

Urinary, menstrual, and reproductive problems.

 

Weight Management

 

Anti aging and skin rejuvenation

 

Sleep disorders

 

Acupuncture is particularly useful in resolving physical problems related to tension and stress and emotional conditions.

 

If you have questions about a specific illness or disorder not listed above, please contact us  for a phone consultation.

310-477-8833


 

 

Meet Our Team

Dr. Daniel Sadigh

Dr. Daniel Sadigh,

Founder

PsyD, LMFT
Specialized in Couple's Therapy & EMDR

www.Drsadigh.com   

_______

Bonnie Sadigh, MFA

Wheel of Wellbeing 

Co-Founder, CEO

Aesthetic Art Coordinator 

Lecture Hall Coordinato  

Color Consultant  

_______

Dr. Ailin Li

Dr. Ailin Li

LAc, OMD

Traditional Chinese Herbal Medicine

Specialized in Weight Management 

www.wheelofwellbeing.com 

_______

 

Parisa Amirmmostofian

Parisa Amirmostofian,

MFTI, ART Therapist

www.wheelofwellbeing.com

_______

Patrick Callahan

CMT, CST

CranioSacral Specialist

Massage Therapist

www.wheelofwellbeing.com 

_______

 

Dr. Marcy Cole

Dr. Marcy Cole 

LCSW, PhD

Holistic Psychotherapist

www.drmarcycole.com 

_______

Jennifer Waldburger

LCSW

Psychotherapist

Sleep Consultant

Lecturer & Energy Healer

www.sleepyplanet.com    

_______

Susan Crimmins

Susan Crimmins

PhD, MSW, EHT 

Holistic Therapist

Specialized in Trauma

Energy Healer Therapist 

Inspirational Speaker

www.wheelofwellbeing.com 

_______

Dr. Stan Friedman

Dr. Stan Friedman

Clinical Psychologist

www.stanfriedmanphd.com  

_______

  

Meredith Locker

MA, CH

Certified Master Hypnotherapist

www.yourpathhypnosis.com 

______

 

Amy Cheryl

Amy Cheryl

C.N.

Polarity Therapist

Relationship Coach 

www.amycheryl.com  

  _______

 

Jonathon Breslow
L.A.c., Dipl. Ac., Ma. A.O.M., R.S., Hom, NA., CCH
Classical Homeopathic Medicine
______

Felecia Tomasko

Felicia Tomasko

RN, Yoga Instructor

Ayurveda Medicine Specialist

Massage Therapist 

LA YOGA Magazine  

Editor in Chief

_______

To book your appointment

or for more information  

about our amazing team, please call us at:

 310-477-8833

Sensitivity

By Dr. Daniel Sadigh  

 

If I say "I am sensitive" what would you understand?

You might think I can be easily hurt or affected; I am emotionally fragile; I pay extra attention to the attitudes and feelings of others; I can be quickly stimulated or excited by the environmental conditions; my five senses are overly strong; I am excessively or abnormally susceptible to certain foods; I am very delicate and capable of indicating minute differences; or, that I am excitedly concerned about a certain subject. You can also understand it as my way of saying: "I am weak"; "I am stressed"; "I am vulnerable"; or even "I am in pain." Yes, there are many ways that we can be sensitive; but why is there only one word for so many different conditions?
  
I am often asked if sensitivity is an asset or a liability? Is it a virtue or a curse? The truth is that it is one of the most complicated words in the dictionary. It can be very abstract since it not only covers the physical aspects of sensation but also expresses different degrees of sensing perceptions, feelings and emotions. Sensitivity or insensitivity is usually the effect of a particular kind of stimulus and its subjective resulting experience on a person. Since every person is different and the degrees of strength or severity of every stimulus can be measured differently, then it becomes apparent why discussing sensitivity becomes such a convoluted matter. The mind-body-spirit presentation of self allows others to learn what is going on with that person at the present moment; so, understanding sensitivity as a RESPONSE to ALL SENSES OF BEING can be a proper approach.
 
Sensitivity applies to physical responses based on our five senses; mental responses based on our previous experiences and anticipations of the future; and, spiritual responses based on our core beliefs and the universal aspirations for feeling united while exercising freedom. As the stimuli can consist of environmental, nutritional, political, social, personal, religious, physical, mental, emotional, or any other element on earth and beyond; then sensitivity becomes a "whole body" responsive mechanism that can affect us simultaneously at the three levels of our being:


1. Physical Sensitivity is how our body reacts to the external forces. Anything that we feel through our five senses of hearing, touching, seeing, smelling, or tasting affects our sensory neurons. The experiences of sound, contact, vision, smell, or flavor create favorable or unfavorable responses by our nervous system and activate our psychological defense mechanism. The genetic or environmental conditions may also intensify or dilute the experience as the bio-chemo-mechanical stability of the person and his or her potential for properly functioning can be jeopardized.

2.  Mental Sensitivity is how our mind responds to any perceived threat according to our acquired sense of self. Our sensitivity beyond physical protection deals with a person's self-esteem, ego state, and self-worth. Distrust, fear, doubt, confusion, shyness, and withdrawal on one side and, narcissism, OCD, mania, dissociation, over-exhilaration and other psychologically labeled symptoms are often the products of such over or under sensitivities.

3.  Spiritual Sensitivity is how our awareness or the lack thereof can be a response to our existence in this universe. This is the most unknown and less scientifically proven sense that is often called intuition. As researchers and thought leaders have delved more deeply in to the metaphysical and vibrational sensitivities of our being, the importance of our belief system and how the physical and emotional sensitivities are affected by or are affecting what we believe in become more apparent. As a unit of nature we are bound by its rules, so our spiritual sensitivity can be seen as a natural response to our collective being. Religion and obeying the boundaries set by a higher power can be considered as the reactions to such sensitivities.

In order to deal with sensitivity, a person may become limited and rigid but sometimes such sensitivity can be useful. To a sensitive person a sound is a noisebut if it is utilized in a creative or innovative way, like composing music, it will be considered as talent. In balance, sensitivity is not negative or positive. Pearl S. Buck captures this by saying: 
 

"The truly creative mind in any field is no more than this: A human creature born abnormally, inhumanly sensitive.
To him... a touch is a blow,
a sound is a noise,
a misfortune is a tragedy,
a joy is an ecstasy,
a friend is a lover,
a lover is a god,
and failure is death.
Add to this cruelly delicate organism the overpowering necessity to create, create, create - - - so that without the creating of music or poetry or books or buildings or something of meaning, his very breath is cut off from him. He must create, must pour out creation. By some strange, unknown, inward urgency he is not really alive unless he is creating."

 
A sensitive person often remains in his or her comfort zone. He or she isuneasy with change andunable to tolerate the emotional challenges of reaching a goal. This person can also avoid physical activities or confrontations. A critical comment can feel threatening, decrease self-confidence, or generate high reactivity. By learning about our sensitivities and accepting them as strengths we will be able to set appropriate boundaries, feel safe, and benefit from our talent.

Awareness of our physical sensitivities allows us to set boundaries on food consumption, exercise habits, sleep patterns, and environmental conditions. Awareness of our emotional sensitivities will limit exposure to damaging relationships, ineffective work patterns, and disturbing thought processes. Awareness of our spiritual sensitivities prevents irrational expectations, self-destructive choices, belittling sense of self, and fears of insecurity. Balancing all aspects of life, to avoid over or under sensitivity, is a protective act that generates inner peace.

 

 
Not paying attention to our senses, feelings, emotions, and the core beliefs behind them we will get stuck with stress, anxiety, depression, anger, and disappointments. If you want to find freedom and enjoy life allow your sensations to communicate the physical, emotional, or spiritual blockages in you. Your chest, stomach, head, hands, shoulders, and throat are continuously signaling your sensitivities and require your attention. Listen to what they are telling you and use your creativity to address them. The harmony of body-mind-spirit is flawless and resolves any obstacle on the path of security. Sensitivity can be an asset if utilized and a curse if ignored.
 
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Dr. Sadigh's one on one sessions, group meetings, workshops, and integrative seminars specialize in clarifying the difficulties in communication and facilitating healthy growth. Dr. Sadigh focuses on his client's ability to desensitize old worries, process new understandings, and replace negative outlooks with a positive attitude in service of success and happiness. Dr. Sadigh's radio programs can be heard on blogtalkradio.com/drdaniel and 670amkirn.com . For more information and registration visit
 
 
SUNDAY JUNE 23, 2013
1:30-6:30 pm 
 
SPACE IS LIMITED! 
To reserve your seat + for more information 
call: 310-477-8833 or visit: www.drsadigh.com 
 
LOCATION: 
Unitarian Universalist Society of Sacramento 
2425 Sierra Blvd. Sacramento, CA 95825 
Cost: $35.00 per person 
 
Effective Communication allows us to understand a person, evaluate a situation, resolve disagreements,promote trust and create respect. It also supports creativity, problem solving and continued love. 
 
Join us on June 23 and learn how you can make better connections with your spouse, children, parents, friends, and coworkers. Find out how to respond to negative comments or difficult situations without creating conflict or destroying trust. 

 
BREAKTHROUGHS IN RELATIONSHIPS 
FOR A HAPPIER LIFE
 
A joint Seminar in NEW YORK
With Dr. Daniel Sadigh & Dr. Dorit Miller
  
   Dr. Daniel SAdigh               
 
Sunday June 30, 2013
6:00-8:00 pm
 
Introduction by Shirindokht Daghighian
 
NORTH SHORE HEBREW ACADEMY
16 Cherry Lane ~ Kings Point, NY 11024
 
For reservation & more Information, Contact:
imaassociation@aol.com
or Call: 516-967-1609
 
Sponsored by:
 
Persian Maimonides Foundation
Iranian American Jewish Federation of NY
IMA Association

Happenings at the WHEEL:

Events at the Wheel

Science of Spirituality
Sundays, from 9:30 am - 12:30 pm

Journey to Wisdom
Mondays 10:30 am -12:30 pm

Dreamality Ed & Coaching  with Arjang Zendehdel
Mondays & Thursdays from 7:00-10:00 pm

Saturday June 15 from 9:00 am - 6:00 pm

Sunday June 16 from 4:30-7:30 pm

Friday-Sunday June 21-23

Sunday June 23 from 6:30-9:30 pm

Tuesday June 15 from 5:00-10:00 pm

Friday June 28- Sunday June 30

Planning a workshop or a seminar? call us!
We love to host you: 310-477-8833   


Wheel's 
Integrative and
Multi-Dimensional
Approach to YOUR Wellbeing   
 

The Wheel's practitioners are licensed, well recognized experts in their respective fields of:
 
Psychotherapy, EMDR,  
Somatic Therapies 
 Hypnotherapy 
 Art Therapy 
 Acupuncture
Homeopathy   
Magnetic Acupuncture 
 Nutritional Counseling  
Herbal Medicine 
Pain Management 
 Energy Healing /Reiki
Polarity Therapy 
Yoga, and Bodywork/Massages
Mindfulness Workshops 

Our service can be used
 individually or custom tailored to your specific needs.

Our custom tailored
programs provide unparalleled value and are designed based on the unique needs of particular individuals, couples and families. We are dedicated to meeting your specific health interests, and offer budget-minded programs according to your general or specific goals.


Call us for more information:
310-477-8833
or email us at admin@wheelofwellbeing.com