Wheel Of Wellbeing
March 2013 Newsletter
1575 Westwood Blvd., # 205 Los Angeles, CA 90024
In This Issue
Meet Our Team
Vitality
Effective Communication
A New Day
Happenings at the Wheel

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About Us

 

Meet Our Team

Dr. Daniel Sadigh

Dr. Daniel Sadigh,

Founder

PsyD, LMFT
Specialized in Couple's Therapy & EMDR

www.Drsadigh.com   

_______

Bonnie Sadigh, MFA

Wheel of Wellbeing Co-Founder, CEO

Aesthetic Art Coordinator 

Lecture Hall Coordinato  

Color Consultant  

_______

Dr. Ailin Li

Dr. Ailin Li

LAc, OMD

Traditional Chinese Herbal Medicine

Specialized in Weight Management 

www.wheelofwellbeing.com 

_______

 

Parisa Amirmmostofian

Parisa Amirmostofian,

MFTI, ART Therapist

www.wheelofwellbeing.com

_______

Patrick Callahan

CMT, CST

CranioSacral Specialist

Massage Therapist

www.wheelofwellbeing.com 

_______

 

Dr. Marcy Cole

Dr. Marcy Cole 

LCSW, PhD

Holistic Psychotherapist

www.drmarcycole.com 

_______

Jennifer Waldburger

LCSW

Psychotherapist

Sleep Consultant

Lecturer & Energy Healer

www.sleepyplanet.com    

_______

Susan Crimmins

Susan Crimmins

PhD, MSW, EHT 

Holistic Therapist

Specialized in Trauma

Energy Healer Therapist 

Inspirational Speaker

www.wheelofwellbeing.com 

_______

Dr. Stan Friedman

Dr. Stan Friedman

Clinical Psychologist

www.stanfriedmanphd.com  

_______

  

Meredith Locker

MA, CH

Certified Master Hypnotherapist

www.yourpathhypnosis.com 

______

 

Amy Cheryl

Amy Cheryl

C.N.

Polarity Therapist

Relationship Coach 

www.amycheryl.com  

  _______

 

Jonathon Breslow
L.A.c., Dipl. Ac., Ma. A.O.M., R.S., Hom, NA., CCH
Classical Homeopathic Medicine
______

Felecia Tomasko

Felicia Tomasko

RN, Yoga Instructor

Ayurveda Medicine Specialist

Massage Therapist 

LA YOGA Magazine  

Editor in Chief

_______

To book your appointment

or for more information  

about our amazing team, please call us at:

 310-477-8833


Wheel's 
Integrative and
Multi-Dimensional
Approach to YOUR Wellbeing  

The Wheel's practitioners are licensed, well recognized experts in their respective fields of:

Psychotherapy, EMDR,  
Somatic Therapies 
 Hypnotherapy 
 Art Therapy 
 Acupuncture
Homeopathy   
Magnetic Acupuncture 
 Nutritional Counseling  
Herbal Medicine 
Pain Management 
 Energy Healing /Reiki
Polarity Therapy 
Yoga, and Bodywork/Massages
Mindfulness Workshops 

Our service can be used
 individually or custom tailored to your specific needs.

Our custom tailored
programs provide unparalleled value and are designed based on the unique needs of particular individuals, couples and families. We are dedicated to meeting your specific health interests, and offer budget-minded programs according to your general or specific goals.


Call us for more information:
310-477-8833
or email us at admin@wheelofwellbeing.com
Vitality ~ Ariel's Triumph  

By Dr. Daniel Sadigh  

 

As spring arrives on March 20th and mother earth is pregnant with yet another season of rejuvenation, there are those who may not have fully recovered from a harsh winter.

Regardless of the colorful display of blossoms on the trees, the intoxicated chirpings of visiting birds and the fresh fragrance of budding grass under the sun, some people may not feel like celebrating the glorious changes of a season. Those who have suffered the storms of their past winters are mostly worried about the challenges of the devastating days ahead and question their own possibilities for growth and vitality. When one is flooded with thoughts of loss and fears of unbearable results, joy or positive attitude can hardly be regained.

 

When we hear about someone's tragic story we often feel empathically affected by it. We share the pains of the victims of hurricanes, floods, earthquakes, shootings, crashes, and other devastating incidents without even knowing who they really are, but when we personally know them our sensitivities jump to a whole different height. Over a year ago a car accident created havoc in my immediate community and the horrifying possibilities of loss devastated the family members, friends, and acquaintances of two young men who were involved.

Ariel, then 16, went through the horrible journey of losing mobility, comfort, dreams, and aspirations. He suffered blowing damages that made his young body stuck in a limbo between his physical challenges and his potential for growth. Although Ariel was riding a roller-coaster of breakdowns and possibilities, at the end of it he was triumphant. He chose to stand tall in defeating the demons of helplessness, hopelessness, and depression. His powerful mind eventually sided with growth and allowed him to feel this spring's blessings.

 

Ariel has captured the essence of vitality as he has realized life happens and growth is possible as long as he moves on with it. He has allowed me to share the heartfelt understanding of his journey, written by him in the hopes of motivating others to overcome their demonic thoughts and desperate feelings. This unique poem is the most honest window in to the internal challenges of a mind/body connection in pursuit of health and vitality:

I am depressed man. These monsters in my head have made me mad! I ask G-D why, why does G-D make my mind fly? Is this a test? Because these struggles' are such a pest! This feels like a curse, because my madness is about to make me burst!

Although there are a few happy endings, I still hate this and my angers expanding. What should I do when no one believes me you see? Run, hide, treat it like pee? And just FLUSH? And let that shit rush inside of the toilet because I'm about to lose it!

 

I feel like I've been pushed inside of a locker and cannot fit. I often ask myself, "what should I do?" Like Le'Bron James, I should just keep battling these monsters so they quit playing these games.

How can I look for happiness when I think it is lost? I do some things because I don't really think it has a huge cost. This thing probably all is fake, but that's just a risk I'm almost forced to take.

I've been put into a really bad position, I always tend to ask myself, why did this happen? I also feel like I didn't really deserve this! Others may believe that this is just bliss! But no, it's not. I've just been walked on too much and I'm caught. A lot of frustration is going on in my head. "I accept this challenge," is what I said.

There is so much pain inside this game that I think it's driving me insane! I've pretty much destroyed every positive thought in me. I am kind of a negative person, can't you see? I just need to believe this one saying:"A quitter never wins, and a winner never quits!" You know what I'm saying? No, I'm not a rapper, but you may actually one day see this on the paper. This thing is so annoying, that my mind is like aching. I hate this freaking magic as I'm thinking, "how can something happen to me that's this tragic?" ...Continue Reading

 

Please "Like" Dr. Sadigh on Facebook
and receive special notes and information
 

 

   

Dr. Sadigh's next workshop" Effective Communication"
starts on April 7th. Register on line at www. DrSadigh.com

Dr. Sadigh's one on one sessions, group meetings, workshops, and integrative seminars specialize in clarifying the difficulties in communication and facilitating healthy growth. Dr. Sadigh focuses on his client's ability to desensitize old worries, process new understandings, and replace negative outlooks with a positive attitude in service of success and happiness. Dr. Sadigh's radio programs can be heard on blogtalkradio.com/drdaniel and 670amkirn.com . For more information and registration visit


Does your relationships suffer because of
poor or lack of communication?

Do you feel that you are being misunderstood
most of the time?


Does getting your point across with clarity
with your children seem impossible?



The essence of every healthy relationship is clear communication, but we often witness how insensitivity and reactivity can ruin connections.

Effective Communication is a 4 week workshop that promotes empathic listening, reduces tension, and changes frustrating interactions into empowering connections.

Led by Dr. Sadigh

Sundays, April 7- 28
1:00- 3:30 pm

Investment:

Before March 24,
 $ 97.00

After March 25,
$ 127.00

For more information, call:
310-477-8833

 

A New Day

Nowruz or the "New Day" is when Iranian &Farsi speaking cultures all over the world celebrate the first day of spring as their New Year. On this day of the Spring Equinox, as winter ends and spring starts, new beginnings of life are symbolically celebrated. This 3000 year old secular festivity is deeply rooted in the rituals and traditions of the Zoroastrian belief system that reminds us of everlasting bliss, end of all conflicts and culmination of the victory of Good over Evil.

Nowruz is the festival of "LIFE".  It is based on love and the bond between nature and all that has been created within it. On this first day of spring let's join in reflecting on the spirit of compassion, re-birth of nature, and the power of desire to unite us all as one. Let's create peace for all humankind and welcome the new. Let's allow ourselves to start fresh, to let go of the past and to embrace new opportunities with infinite possibilities.

Let us treat each day as a NEW DAY:

A New day to do better than yesterday.
A New day to give more generously than yesterday.
A New day to trust more, to love more and to forgive more.
A New day to celebrate diversities and embrace differences.
A New day to build rather than to destroy.
A New day to cherish what is.
A New day to smile at a stranger.
A New day to celebrate all that there is.

Happy Spring!
Bonnie Sadigh, CEO
Co-Founder
 

Happenings at the WHEEL:

Events at the Wheel

Science of Spirituality
with Kirk Neilson
Wednesday March 20, 6:30-9:30 pm

Hakomi Institute Workshop with Timothy Tillman

Friday March 22, from 7:00-9:00 pm; Saturday March 23  from 10:00 am-5:00 pm 

Sujon's Love Inn Event with Sujon Datta
Sunday March 24 from 1:00- 6:30 pm

Tuesday Feb 26 from 6:00 pm-10:00 pm

Dreamality Ed & Coaching  with Arjang Zendehdel
Graduation, open to public Thursday March 28 from 7:00-10:00 pm

First Tuesday Monthly Gathering
Tuesday April 2 from 6:15 pm-9:30 pm

Sundays April 7- April 28 from 1:00- 3:30 pm

Thrive Academy CAN 
Wednesday April 10 from 6:00-8:00 pm

Wednesdays April 17-May 8 from 7:00-9:00 pm.

Planning a workshop or a seminar? call us!
We love to host you: 310-477-8833