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Midsummer Farm CSA  

Weekly Newsletter:  

Share Pick Up #3

 

Hi - And Happy Summer Solstice!  

In the basket this week, you'll find some Oniony Things - both white colored Welsh Onions (they look like fat scallions) and some "Spring Onions" which are basically immature regular red onions. There is something about eating onions when they are immature and eating the green part as well as the bulb. Very delicious - we just had these grilled at a restaurant and we were so impressed we had to harvest some! I'm going to try this recipe:
http://www.seriouseats.com/recipes/2010/04/the-crisper-whisperer-grilled-spring-onions-recipe.html

I also put a small bunch of Cilantro in each basket - just in case you needed it! Because of its delicate leaves and moisture content, cilantro doesn't last very long once it is cut - it is best to use it as soon as possible.

Fruit  - I ordered Nectarines and more Avocados - Had to still get avocados as they have been so good and fresh! The nectarines are just coming into season and I can't wait to taste that wonderful peachy flavor - it just celebrates summer!

FAVAS!
I was afraid we wouldn't get any this year, but the past month has been relatively moderate and cool and the favas did ok! So you'll find some big fava bean pods in your basket this week - about 1 pound. There is a lot of "packaging" with favas though! First you have to peel the pod and get the beans out. Then you have to peel the pale skin off of each bean, getting a bright green bean! Some people recommend blanching the beans right from the pod and then peeling the individual beans after blanching. But I just peel them completely raw.
You'll only end up with a handful, but they are a wonderful spring treat!

Favas are best eaten cooked, not raw!

Shrimp and Fava Beans with Thyme 
1 Tbs. olive oil 
1 Tbs. butter 
About 2 ounces firm, salty ham such as prosciutto, cut into tiny dice (about 1/3 cup) 
1 stock green garlic, chopped 
1 pound shrimp, shelled 
1 pound fresh, unshelled fava beans 
1 tsp. minced fresh thyme 
Salt and pepper, to taste

Heat oil and butter in skillet over moderate heat. Add ham and garlic and toss for a minute. Add shrimp, shelled favas and thyme, and toss just until shrimp become pink.

Sprinkle with pepper and salt. Cover pan and cook on lowest heat possible for 1 to 2 minutes, or until shrimp are just cooked through and juices exude slightly. Serve immediately.


Fettucine with Fresh Fava Beans and Pancetta 
1 pound fresh fava beans, in their shells 
1/2 pound dried fettuccine 
1/4 cup extra-virgin olive oil 
1 medium onion or two spring onions, chopped 
1/4 pound thinly sliced pancetta, chopped 
2-3 cloves garlic, or about 1/4 cup chopped scapes or ramps, minced 
1/2 head frisse or escarole, chopped into bite-size pieces 
2 tablespoons heavy cream 
Salt and freshly ground black pepper 
1/2 cup finely grated Pecorino Romano, plus more for passing if desired

Shell the fava beans and blanch in boiling salted water for 2 minutes. Drain and, when cool enough to handle, slip off the tough outer skin of the beans. Discard skins and reserve beans on the side.

Heat a large pot of salted water to a boil and cook the fettuccine, stirring often, until al dente.

While the pasta is cooking, heat the olive oil in a large skillet over medium-high heat. Add the onion and pancetta and cook until the onion is soft and the pancetta begins to crisp, about 7 minutes. Add the garlic and cook for 1 minute. Add the favas and escarole to the pancetta and cook until the beans are tender, about 5 minutes. When the pasta is al dente, drain, reserving 3/4 cup of the cooking liquid. Add the pasta, reserved cooking liquid, and heavy cream to the fava mixture and cook, tossing to mix thoroughly, until everything is heated through. Season to taste with salt and freshly ground black pepper. Garnish with 2 tablespoons grated Pecorino Romano and serve immediately. Pass the extra grated cheese at the table.

You can store favas for quite some time when they are still in their pods in the fridge.

There are also Beets and Carrots in your basket this week - I decided to harvest the rest of the greenhouse carrots and start more carrot seeds for later in the summer...

Beet Salad 
3-4 medium beets 
1 onion - sliced very thin into rings.   
½ - 1 cup of chopped fresh dill (depending on taste) 
½ cup Apple Cider Vinegar 
¼ cup sugar 
about ½ cup water - just enough to just cover beets in the bowl you use.

Clean beets and trim ends. Put them into a large pot and fill with water. Bring water to a boil.  Then turn down heat and simmer about an hour depending on the size of the beets. Stick a fork into them to feel if they are done - they should be soft. If you have different size beets - one big beet and the rest are small - cut the big beet to match the size of the smaller ones so they all cook evenly. 
Cool beets down in cold water. Then peel off skin and slice.   
Put beets, sliced onions, chopped dill, about ½ cup of Apple Cider Vinegar, ¼ cup of sugar, and about ½ cup of water into a glass bowl.  Mix thoroughly. I don't use plastic or metal bowls when using vinegar or for any long term storage of food. 
Chill for at least 12 hours before serving.



Roasted Beets 
1-2 pounds of beets or any other root vegetable - mixing with carrots is very nice 
1-4 tbsp of fresh rosemary - chopped 
about ½ cup of Olive Oil 
salt and black pepper to taste

Clean beets and cut into quarters or halves depending on size of beet 
Toss beet pieces in a big bowl with rosemary, olive oil, salt and pepper. Use your hands and make sure all the beet pieces are well-coated 
Pour into a baking pan and cook at 350 degrees F for about 45 minutes.  Test the beets at different times  - some people like mushier beets and some like crisper. 


There are also some heads of lettuce and a curly endive in the basket. I made a salad last night with butterhead lettuce and avocado slices with the below dressing, it was really good!

"Famous French" Paprika Dressing Family recipe  
2/3 cup of Olive oil 
1/3 cup of Apple Cider vinegar (Eden and Bragg both make a wonderful Apple Cider vinegar complete with 'mother' and enzymes.)  
2 tbsp of organic sugar 
2 overflowing globs of organic ketcup  
black pepper to taste 
1 tsp of salt  
and at least 2 tbsp of Paprika - I've been using about ½ cup lately actually!

~Put all ingredients into a bowl or large measuring cup with room to whisk.   
~Whisk all together well. And then pour over your salad and enjoy.   
~We always enjoyed this dressing over slices of avocado and romaine lettuce.

Mushroom Share 
I got boring, but very useable and delicious, White Button Mushrooms this week. 

  

Herb Share Week 3:    

~Garlic Scapes - curly stiff green spirals - these are cut off hardneck garlic varieties so the bulb can grow bigger under the ground. They shouldn't be discarded though - they are delicious and are considered a true gourmet delicacy. They have a mild 'green' garlic flavor; I usually slice them up and use them as I would any onion like entity.

 

Scape Pesto  
1/2 cup toasted pine nuts (can also use other nuts) 

1 bunch of garlic scapes, chopped
Small handful of Any green herb like parsley, basil, cilantro or even a dark leafy green like swiss chard
olive oil
salt and pepper to taste

Toast nuts in a pan and add to food processor or blender. Add scapes, greens, salt and pepper and blend until well mixed (very thick paste). Add olive oil until pesto is of desired consistency (usually until it's spreadable). Taste for seasonings. You can add a cheese if you like! Blending the garlic, vinegar, salt, nuts, and arugula before adding the oil is important-it allows the flavors to permeate the vinegar and make it more flavorful.

 

~Dill - tall dark green frilly. Dill is so summer flavored. I use a lot of dill in my beet salad recipe. 

~Early Basil Tips - Basil plants like most herbs, need to be trimmed and cut and used in order for the plants to be bushy and healthy and productive. So this week I am trimming my basils and putting the "tips" in the herb shares!
~Thyme - short dry little bunch with some flowers - very flavorful.

 

And here are some favorite Egg Recipes:

Frittata Verde 
1 bunch of chard - steamed, drained, chopped 
6-8 eggs (chicken or duck) 
1/2 onion - chopped fine 
1 tsp garlic powder 
3 tbsp grated parmesan cheese 
Salt and pepper (red and black) to taste 
Optional: 2 tbsp fresh chopped oregano and/ or basil leaves 
2 tbsp Olive oil

Sauté onion in 1 tbsp olive oil, until nice and soft but not brown. In a mixing bowl, whisk eggs well until fluffy. Add chard, cheese, salt, pepper, garlic, and herbs if using. Mix very well. Heat second tbsp of Olive Oil in large nonstick pan at very low heat, add egg mixture. Cover and cook until almost firm in center. Slide frittata out onto a 
dish, invert back into pan. Cook another couple minutes. Serve hot or refrigerate and have cold. 
This can of course, be adapted to all sorts of various greens and vegetables. It always ends up delicious. You can change the type of cheese used to better match the greens' flavors. You can add herbs, chives, etc.



Omelette with Veggies 
11 eggs (can be chicken or duck) 
1-1/2 medium sized green peppers, diced 
1 medium onion or about 4 scallions, diced 
1/2 cup grated Monterey Jack cheese (optional / or other mild sweet cheese) 
1 cup of fresh shelled or frozen peas or pea shoots 
a dash of cajun spice 
a dash of garlic powder or granules 
salt and pepper 
3 tbsp butter

Heat 2 tbsp of butter in a large non stick pan. Add onions, peppers, peas and cook until soft. Sprinkle with cajun spice, garlic powder, and some salt and pepper and let cool down a bit. Meanwhile, in a big bowl, beat the eggs well, and then mix in the grated cheese and cooled vegetable mixture. Reheat pan and add last 1 tbsp of butter. Make sure bottom of pan is coated with butter, and then add egg mixture. Cover and cook at very low heat for about 45 minutes or until middle is just starting to firm up. Take off heat, and leave covered for another 5 minutes until middle firms, then slice and serve!   
Always feel free to email me with any questions you may have or if you find yourself needing some recipe inspiration!

Very best and thanks,
~Barbara
Midsummer Farm

Email: CSA@midsummerfarm.com
Phone: 845-986-9699
  

  

Midsummer Farm Contact Info:
Barbara and Mark Laino
Midsummer Farm
156 East Ridge Road
Warwick, NY 10990
845-986-9699
info@midsummerfarm.com

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