Leonard Orr, founder of the modern rebooting breathwork movement, demonstrates "four shorts and one big one."
Creating Intimacy In Your Life...
Intro to Increasing Intimacy
Intro to Creating Intimacy
Jim Morningstar, PhD, Director of InWellness and Transformations, in this excerpt from Life InWellness Series #10: Intimacy, gives an introduction to ways to enhance intimacy in your everyday life. This is not just in special relationships, but enhancing your whole life, the quality of your experience of being alive on this planet. For the complete Intimacy class or the 12 Class Life InWellness Series                                                             click on buttons below.

Turning on Your Brilliance and Joy...
Intro to Therapeutic Breathwork
Intro to Therapeutic Breathwork
Jim Morningstar, PhD, introduces a comprehensive form of breathwork that integrates both fast and slow breathing techniques to balance the nervous system, sustain emotional equilibrium and mental clarity. It blends ancient techniques with modern research to deliver simple diverse tools for healing and growth - turning on your brilliance and joy!

A Love & Wisdom Breath Intensive: 
August 21, 2016 - August 26, 2016
Immerse Yourself in the Energies of Master Breathwork Teachers

Leonard Orr with Jim Morningstar
Leonard Orr with 
 Jim Morningstar
Sondra Ray
Sondra Ray

Jessica Dibb
Jim Morningstar
Experience the profound transformational impact, power, and wisdom of breathwork practices with four of today's top practitioners and visionaries: Rebirthing Breathwork with Leonard Orr, Liberation Breathwork� with Sondra Ray and Markus Ray, Therapeutic Breathwork™ with Jim Morningstar, and Integrative
Breathwork with Jessica Dibb.
During the week you are guided on at least four significant breathwork journeys, and
through individual talks and a panel discussion you learn how breathing practices can be used to relax, heal, regulate hormones and emotions, maximize human potential, access deep parts of your psyche and soul, and connect with the divine.
With more than 150 years of collective practice, these master teachers also share their insights on relationships, presence, intuition, body types, longevity, spiritual mastery, and more.


The site of our Intensive is Omega Institute, the nation's foremost educational retreat center. As a visitor to our Hudson Valley home, you join a long tradition of people who have made their way to this spectacular region known for its natural beauty, art, and cultural innovation.