Strength and Fitness Club
Monthly Newsletter
December 2014 
In This Issue:
SNF Holiday Party

or RSVP here

Christmas Eve/Day Hours
Please check the club for the latest updates on our holiday hours.
New Classes & Updates

Here are the following class updates for December:

  • Mondays, 6:15 PM - 7:15 PM
    • Kickboxing Boot Camp will be taught by Jerry in the MMA Studio
  • Wednesdays, 6:00 PM - 7:00 PM
    • Kickboxing Boot Camp will be taught by Rob in the MMA Studio
  • Thursdays, 6:00 AM - 6:45 AM
    • Spin will be taught by both Maggie and Luis

For the full class schedule, click here.


Cycle Overdrive

NEW: 8 week body transformation clinic



Let's face it January is coming... start the new year on the right foot... join my boot camp spin and get the results you want!


  • Train 2x per week for 8 weeks
  • Mondays at 6pm and Wednesdays at 6:30pm
  • Only $300 (less than $20 per session)

Eating plans are also available. You will love how your body looks and feels.


Don't wait act now! Your body deserves it!


~ Body by Ricardo

Contact Ricardo or the SNF Staff for more information.

New Equipment

Check out our newest addition to the weight room.


Yes, folks you read it correctly. These are our new 165 lbs dumbells. 


Extended Day Care Hours


Good news moms and dads, we're extending our day care hours to 

9:00 AM - 8:30 PM, Monday thru Friday.



Click on the picture above or here for more details!


Class Schedule

Looking to change up your routine? Why not take advantage of some of the classes we have to offer. Click here to see our class schedule.  Don't forget to add your favorite classes to your calendar!

Promotions & Specials

10 for $5

Tanning Package Special

10 Sessions / $5 per session


Non-expiring. Must buy 10 sessions.
Refer a Friend and Get a FREE MONTH membership!
See Robert for details.
Some restrictions apply.

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