Strength and Fitness Club
Monthly Newsletter
November 2014 
In This Issue:
Thanksgiving Day Hours

Get in a pre-dinner workout!


We will be open on Thanksgiving Day from

8:00 AM to 2:00 PM 

New Classes


New Class


ClassPilates Reformer

Instructor: Lenny

When: By Appointment Only

Contact: Lenny Luna at  



Meet Lenny


Lenny Luna started in fitness as an aerobics instructor at the age of 17 in her native Peru.  She attended pharmacy school, which provided her with the basis for a solid understanding of the human body. However, by the time she graduated, she realized that drugs were not the way to a healthy life. She decided instead to dedicate herself to the field of fitness because she was convinced that this was the path to a healthy life style. She achieved international certification in step and spinning. She graduated as a personal trainer, and she worked in several different gyms in Lima, Peru. 


After suffering a spine injury in 2004, Lenny tried Pilates for several months as part of her therapy. After a full recovery, she became a true believer in the Pilates Method and switched gears, eventually becoming a full time Pilates instructor. She started her certifications with Pilates Coach, Reno NV and Michael Miller Studio, Boulder, CO (2005 and 2006).  She worked in the most popular Pilates studios in Peru. In 2007, she opened her own studio, "Lenny Luna Personal Pilates." However, the following year, she and her husband relocated to the New York metropolitan area when he accepted a new position in a pharmaceutical company. Since then, she has taken Pilates certification in New York at Balanced Body University and continued her education in the physical therapy assistant program at Union County College. In May 2014, she was certified as a Physical Therapy Assistant. She decided to start her own business here, "Lenny Pilates & Personal Exercises, " and she continues to pursue her goal to get her Doctor of  Physical Therapy degree.

Massage Therapy

7Stars Massage Therapy

Now at Strength and Fitness Club




Offering Sports Massage, Swedish Massage, Relaxation, Deep Tissue, Prenatal, Reflexology and Aromatherapy. 


By appointment only.

Contact: Ronald Joseph at (862) 754-1849

Extended Day Care Hours


Good news moms and dads, we're extending our day care hours to 

9:00 AM - 8:30 PM, Monday thru Friday.



Click on the picture above or here for more details!


Class Schedule

Looking to change up your routine? Why not take advantage of some of the classes we have to offer. Click here to see our class schedule.  Don't forget to add your favorite classes to your calendar!

Promotions & Specials

10 for $5

Tanning Package Special

10 Sessions / $5 per session


Non-expiring. Must buy 10 sessions.
Refer a Friend and Get a FREE MONTH membership!
See Robert for details.
Some restrictions apply.

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