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FREE 5 Day Clean Eating Challenge
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Confused on what to eat, when to eat & portions? Need a little jump start in your weight loss?
Then sign up for our FREE Challenge TODAY!
Our first challenge starts March 3rd - March 7th. See Meredith or Mike for details! |
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Strength & Fitness Youth Sports Conditioning Program
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Don't forget to get your little ones signed up & ready for our program specifically designed for the athlete who is looking to grow, advance and gain more confidence in their sport!
Contact Robert McGrady, CPT and Dir. of Personal Training for more details or to register. [email protected]
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PiYo is a hybrid, athletic workout, which combines the mind/body practices of yoga and Pilates, as well as the principles of stretch, strength training, conditioning and dynamic movement.
This is a total-body workout. Be prepared to sweat. No experience necessary. If you're looking to burn massive calories, sculpt crazy abs, and develop an awesome core-start today.
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Tanning Package Special
10 Sessions / $5 per session
Non-Expiring!
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Non-expiring. Must buy 10 sessions.
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Refer a Friend and Get a FREE MONTH membership!
See Robert or Mike for details. |
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