About us...
Massage & Bodywork Centers LLC Dorothy Paschall, Director 1000 Grosser Road Second Floor Gilbertsville, PA 19525
610-367-1919
Available by appointment Monday through Sunday. We accept payments by check or cash only.
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A life fulfilled embraces both pleasure
& purpose.
~ Jeannie Roberts Royce Blarney Stone
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Menu of Services:
Dorothy Paschall, LMT and Reiki Master
610-367-1919
Available - Tue/Wed/Thur/Fri and some weekends
- Integrated Therapeutic Massage
$30 - 1/2 hour
$60 - 1 hour
- Deep Tissue Massage
$30 - 1/2 hour
$60 - 1 hour
- Fibromyalgia Massage
$30 - 1/2 hour
$60 - 1 hour
- Aromatherapy Effleurage
$55 - 1 hour 15 minutes
- Lomi Lomi Hawai'ian Massage
$90 - 1 hour 15 minutes
$30 - 1/2 hour
- Reiki & Massage Combo
$60 - 1 hour
- Zen Meditation Massage
$70 - 1 1/2 hour
- Intuitive Bodywork
$35 - 1/2 hour
$60 - 1 hour
$90 - 1 1/2 hour Sinus/TMJ Massage
$30 - 1/2 hour
$60 - 1 hour
- Kinesio®Tex Taping
$20-$30 for each application
- Reiki Session
$30 - 1/2 hour
$60 - 1 hour
- Cranio Sacral Therapy
$50 - 1 hour
- Chakra Balancing
$30 - 1/2 hour
$60 - 1 hour
- Skin Brushing/Lymph Detox
$45 - initial session includes brush and instructions/$20 for additional treatments (makes a great add-on to other treatments)
Dublin
Cheryl Calautti, RRP
570-977-9968
Available - Mon/Tues/Thurs
- Reflexology
$50 - 1 hour
- RaindropTherapy®
$75 - 1 hour
- Natural Health Consulting
Susanne Antonio, LMT and Reiki Master
610-367-1919
Available Tues/Fri/Sun
- Pre Natal Massage
$70 - 1 hour
(with prenatal comfort bolsters )
- Oncology Reiki/Massage
$30 - 1/2 hour $60 - 1 hour
- Intuitive Massage
$30 - 1/2 hour $60 - 1 hour
$30 - 1/2 hour $60 - 1hour
$30 - 1/2 hour $60 - 1 hour
- Neuromuscular Massage
$30 - 1/2 hour $60 - 1 hour
$30 - 1/2 hour $60 - 1 hour
- Reiki/Massage Combo
$60 - 1 hour
Tots, Tweens, and Teens
(18 years old and younger) Available with any therapist $25 - ½ hour
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"Providing opportunites to nurture
your body, mind, and spirit" |
Greetings!
Welcome to the March 2013 edition of the Massage & Bodywork Centers newsletter. This month we're sharing information to help you nurture your body, mind, and spirit; upcoming events; a fun new game and much more.
Enjoy!
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What's New...
 Congratulations to last month's winners of our "Find the Heart" game. Cheryl H., Joan S., Evelyn M., Diane S., and Rick S. each won an extra 15 minutes on their next massage. If you didn't play because you assumed you were too late to win, you may be interested in knowing that our last winner didn't email the location of the heart until 9:07 pm. You never know. Like they say, "You gotta' play to win."
We hope you're feeling the luck of the Irish as we introduce this month's game. It's going to take a little more work on your part, but we're making sure the prizes are more than worth the effort. Check below for the details!! Please like our Facebook Page and check back regularly for information, exclusive discounts and games.  We've begun scheduling our spring classes. The first one is A.R.T. Advanced Reiki Training Class scheduled for Saturday, April 6th 10:00 am - 3:00 pm for $100.00. Level I & II Reiki Classes are on Saturday and Sunday, April 27 and 28 from 9:00 am to 5:00 pm. The cost is $275. And, we're introducing our "Sage Event": Spring cleaning for your home environment, learn the how to's on Saturday, April 12th 11 - 12:30 or Friday, April 26th 6:30 pm - 8:00 pm for $10. Reservations are required. And, just a reminder - We have added two new services to our menu. A Zen Meditation Massage allows you to lose yourself in a soothing 90 minute massage session while your mind is gently guided and coaxed into a meditative healing state. The cost is $70. With Intuitive Bodywork, we ask a few questions about how and what you're feeling and then customize the perfect session for you! The cost is $35 for 1/2 hour, $65 for 1 hour, and $90 for 1 1/2 hours. Don't forget! - The Intenders Circle continues to meet the first Friday - Erin go Braugh -of each month from 6-7:30 PM. Our next meeting is Friday, April 5. Again, there is no fee, and everyone is welcome.
Click here for more information about the Intenders Circle.
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Here's the 4-1-1 on this month's game. We are having a Grand Prize winner, and 2nd and 3rd place winners. The Grand Prize winner will - are you sitting down? - receive gift certificates for a 1/2 hour massage, a 1/2 hour Reiki session, and a 1/2 hour Intuitive bodywork session (a total $95 value). The 2nd place winner will receive a gift certificate for a 1/2 hour massage, and the 3rd place winner will receive a gift certificate for a 1/2 hour Reiki session.
Okay, here's how to play. Throughout this e-newsletter is a word search and a "Pot of Gold." We've scattered five Irish/St. Patty's Day-related words and a "Pot of Gold" for you to find. They could be anywhere; it's your job to find them. The first person to correctly identify the five words and their location along with the location of the "Pot of Gold," wins the Grand Prize. The second person, wins second prize, and the third person wins third prize.
Please don't cut and paste, but tell me specifically where you found each. Click here to tell us the locations
GOOD LUCK!!
*The certificates are nontransferable, can not be redeemed for cash, and expire on July 1, 2013. Winners need to provide a mailing address or pick up the certificates within 10 days of being notified of winning.
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2nd Saturday: Wellness Works
For 2nd Saturday - Wellness works on March 9, we're offering "Zen in the Morning" from 10:00 am to 12:00 pm. We are presenting guided meditation called, "Infinite Spectrum Chakra Balancing Meditation" by Laurelle Gaia Shanta.
"Zen at Mid-day" will be offered from 12:00 pm to 3:00 pm with a CD of guided meditation called, "Soul of Healing Affirmations" by Deepak Chopra shillelagh
Come in quietly and relax as you listen to a guided meditation. There is no fee and no registration required.
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Spring is Just Around the Corner!
As we begin to come out of the darker days of winter, it's the perfect time to use the many gifts that Mother Nature offers to help release stress, re-energize, and re-balance your body, mind, and spirit.
Pay more attention to what's around you. Go for a walk and feel the warmth of the sun on your face. The sun gives you energy. Take a walk in the evening and notice the moon. It helps you feel grounded. Leprechaun!
Stand in the wind and really be in the moment. Pay attention to how it feels. Listen to it. Doesn't it remind you of the sounds at the beach? Imagine the wind blowing through you, disconnecting you from any anxiety you may be carrying around.
As the days begin to get warmer, take off your shoes and feel the grass or the ground under your feet. Be in the moment. If you can't wait till it gets warmer, buy a bag of potting soil and play in it. Smell it. Feel it.
If you get caught in a rain shower. Stop! Be mindful. Pay attention to the feel of the rain against your face. Let it fall over you, and imagine it cleansing your body and washing all the stress away.
Take some time to be mindful and listen to what Mother Nature has to offer.
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Affirmations
We'd like to share two more affirmations with you this month. As we explained in last month's e-newsletter, affirmations are thoughts, ideas & stories that - repeated frequently - offer an opportunity to re-program our consciousness in order to change our reality. Intention is a force in nature. Intention is what creates our reality and orchestrates the fulfillment of our dreams. Intention is about fulfillment and has infinite organizing power. In order to get the best out of this affirmation you must clearly visualize your intended outcome; this could be increased physical or mental capacity, increased energy, vitality, enthusiasm for life, a sense of connection with the creative power of the universe, joy, love, or it could even be a material intention for affluence, abundance, success, higher guidance, or creative expression. Click here to continue reading
Mindfulness is ever-present witnessing awareness. It is the stillness in which we find ourselves. In stillness I find my true self. Today I offer my thoughts to the service of spirit; I will use my thoughts wisely & respect their power. This affirmation is also about taking responsibility. After saying this affirmation, sit still & consciously bringing everyone you know into your awareness. See them coming together in the town square and imagine that you are the leader of this gathering with the power to hurt or benefit anyone that you wish. Now look over all the faces gazing up at you and say, "I will use my power wisely." In this promise you acknowledge your role in everyone's healing. Judge not today. Judgment creates turbulence in our mind, and when there is turbulence in our mind, it interferes with the creativity of our soul. Creativity & judgment don't go together. This affirmation also means letting go of the need to classify things, to call them either right or wrong, to describe, to analyze, to evaluate. Let it go today. Judge not today. Today I will practice non-judgment. This affirmation is about releasing the need to be judgmental.
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It's time to nurture your body, mind, and spirit.
Dorothy Paschall
Massage and Bodywork Centers LLC
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All therapists at Massage & Bodywork Centers are Pennsylvania state licensed massage therapists. The information presented in this e-newsletter is intended to advance your understanding of the body, mind, and spirit and the role of our services. This information is not intended to be comprehensive or to replace the advice, diagnosis, or treatment of your health care professional, nor should it be inferred as such. Always seek professional medical attention if you have any questions or concerns when starting a new program of treatment. |
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