Aquarian Yoga Center
 Aug-Sep 2011 
Do more Yoga! 

Kundalini Yoga everyday!

 
In This Issue
August Events
Be My Friend
"Itarashtam Tithar Kashtam"...
Yogi Bhajan's Birthday
Beauty Begins with Be
Mantra Prayer Marathon
Narayan Oil
40 Day S.I.C.
Gong Yoga Therapy 
Quick Links
  
  
  
COMING UP!
Do more Yoga! 

 






 
 
 
 
Friday, August 26

The Greatest Miracle is Unity

Yogi Bhajan's Anniversary

 

Sunday, August 28

Beauty Begins with "Be"

Activate Your Youth. Live in Your Grace. Expand Your Radiance!

 

Sunday, September 4

Mantra Prayer Marathon

 

Monday, September 12

Full Moon Celebration

Held this month at Ignite Yoga.

 

OFFER  OF THE MONTH

 Special Package:

1- Album CD Surrender ($17)

2- Tantric Numerology Reading ($29)

 

*This month both items only for $35

 

Surrender

$35 plus shipping

 Buy Now

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$35 for pick up at the studio

Buy Now

 

 Play

Limited stock. Order Now!

 

  If you have attended Akalsukh's classes lately, there's a chance you have heard Sat Nishan's angelic voice and her inspirational music and mantras.

 

In everything that Sat Nishan Kaur does, the overall goal is to contribute to creating a more Peaceful and Loving world. She is motivated by a deep desire to help bring more light to this planet so that all of us can know love and peace in our lifetime. She uses the power of voice, yoga and meditation to increase her energy frequency and experience her aliveness. She is a singer/songwriter who writes songs from the soul as a way to heal, grow, and connect to the Divine.

 

Album Surrender - Inspirational, healing song & chant to awaken the unconditional love within. Surrender is about loving ourselves as we are right now in this moment and opening to the truth of who we are. This album features Sat Nishan's angelic vocals, earthy rhythms of Girish, soaring cello and the musicianship and production of Thomas Barquee (producer of Snatam Kaur) 

 

 

 

 

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A must to read for every woman:

 

The Destiny of Women by Guru Rattana PhD 
 
The Destiny of Women
is the Destiny of the World
is a unique and invaluable handbook that can uplift every woman on the planet. Within its 314 information-packed pages it offers each woman a way to elevate her consciousness, to unlease her creativity, to live her dream and to celebrate her womanhood.
 A Woman's Book of Yoga by Hari Kaur Khalsa -- Machelle M. Seibel, M.D.
  
Embracing Our Natural Life Cycles. A Woman's Book of Yoga, by Machelle M. Seibel, M.D. together with renowned yogini Hari Kaur Khalsa, shows how every woman can embrace the feminine energy of creation to enhance her physical and spiritual development. 
I Am A Woman Reader/Book

I Am a Woman: Selections from the Women's Teachings By Yogi Bhajan, Master of Kundalini Yoga
Yogi Bhajan always said that the Women`s Teachings were the key to the Aquarian Age...here is your resource to open that door!
.

 

New classes @ Sat Nam~HYS!

Thursday at 7 pm - Beginning on September 1st

Saturday at 11 am - On schedule

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 Early Morning Sadhana - Tuesday, August 23 @ Sat Nam~HYS

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For morning sadhana on Friday, August 26 (Yogi Bhajan's Birthday) we chant the Morning Chant (long Ek Ong Kars) for 2.5 hours. If you haven't yet experienced this amazing meditative technique, this is a perfect opportunity. Enjoy the nectar of this special blessing. Join in at the Amrit Vela (4:45 AM) at Sat Nam~HYS. All are welcome. RSVP is required.
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Visit the updated page for SAT NAM~HomeYogaStudio
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Beads of Truth
by Yogi Bhajan- Master of Kundalini Yoga and Mahan Tantric

 

The words of a Master, an enlightened and compassionate being, can raise your consciousness, clean your subconscious, lift your spirit from depression or sadness and replace negative thought patterns with positive ones. Read and meditate on the "inner power of the spoken word."

 

"If your presence doesn't work, neither will your word."

 

"I do not believe in miracles, I rely on them."

 

"If you only know one kriya, then share that. Just be humble, teach it. Every student is a teacher."

 

"Your mind is your servant, your body is your vehicle and your soul is your residence."

 

"There is nothing outside of us. It's all in us."

 

"The pair of opposites do not effect a yogi -- neither praise nor insult."

 

"When you are far away from reality, your fantasy won't work."


"Hope is not a prediction of the future, it's a declaration of what is possible."

"If you give your Self a chance, your Self will give you all the chances."

"When we love there are no barriers, no desires, no needs, no wants."

"It is the touch of the hand, a spoken word and the contact of the eyes which open the heart of the man, not the knowledge of all the libraries in the world."

 

"You know how to drive a car, but you do not know how to drive your life!"

"If you want to progress in your life and grow, act not to react."

"The attitude of gratitude is the highest yoga."

"If your mind can go along with you it is a blessing. If your mind obeys you, it is a super-blessing."

"Fantasy and anger totally destroy the human body. Tolerance is the greatest human asset."

"Every happening is a lesson, a message."

"The moment you value yourself, the whole world values you. "

"Any act in the name of God returns 10 fold."

"Improve with each breath. Every negative vibration returns 10 fold. "

"Ingrown anger is like an ingrown hair. The pain it creates in life is unbearable."

"Fools live in fear, a wise man lives in strength."

"In all darkness, there is a light and in all light there is a darkness."

"You are very powerful, providing you know how powerful you are."

"Fake it, you will make it. But you have to believe it."

"Happiness is your birthright. Live it! "

 

"Itarashtam Tithar Kashtam"

Empty handed you come. empty handed you go.

It's a law that should never be broken.~Yogi Bhajan~

 

Summer Solstice 1973

Yogi Bhajan has always told us that is it our responsibility as Teachers to educate our students that they should always pay for Kundalini Yoga classes. In fact, he has mentioned it in almost every Teachers Conference lecture he has given! When he first started teaching hippies who had very little money, he would drop coins in the parking lot, outside the class door so they can pick them up, pay at the door, and then come in.

 

 

 

 

This principle of "Itarashtam tithar Kashtam" cannot be sacrificed or the student leaves the class without having received any benefit:

 

"And you should share freely, but never receive a student who comes

empty handed -- that's the law. There's a law in this yoga. A student must not come to you empty handed. He may bring a leaf, or he may bring a million dollars. But he must not come to a Teacher without a present or a gift, or an offering...If a person shall come empty handed, that person may sit here for six hours and do all kinds of yoga, but the moment he goes out of that door, he'll go empty handed. That's the only condition, and it's not up to you or me."
 

However, the question arises... are there times when it is okay to offer free classes - perhaps to those who come from economically deprived neighborhoods - or as a community service as in areas affected by natural disasters, war  or other stressful factors? We asked Yogi Bhajan and he again told us that the principle is true, there should always be some exchange - a penny, a flower -when receiving the teachings of Kundalini Yoga. For those wanting to offer classes to people who do not have the economic means to pay regular class prices, we suggest you change from "free" classes to classes "by donation" so you do not prevent your students from receiving the blessings of the teachings.

 

Kundalini Yoga is a sacred science with guiding principles.

Let us honor them.

 

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yogi.jpg 
"The Greatest Miracle is Unity"
Yogi Bhajan's Birthday Anniversary 
Let us honor each other and the world through the power of our unity.

Friday, August 26th - 6:30 pm
@ Sat Nam H.Y.S.
By Donation

SPACE IS LIMITED- RSVP IS REQUIRED 

 

This is a meditation class. We will watch a Yogi Bhajan
video-lecture and then will be chanting 31 minutes
of GURU GURU WAHE GURU, GURU RAM
DAS GURU, the miracle mantra.
Bring one flower for an offering ritual.

__________________________________________________
Beauty Begins with BeBeauty Begins with "Be" 

Activate Your Youth, Live in Your Grace, Expand Your Radiance!
Sunday, August 28, 3:00 to 6:00 PM

Whether you are an advanced practitioner or a beginner, do not be intimidated by the 3 hour duration; this workshop is designed in a way that will allow you to explore yourself in all possible aspects, creating the highest group energy for healing and renewing.

 

Be ready to sweat, laugh, meditate, dance and chant sacred mantras.

Read More...

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Sunday, September 4th

@ Sat Nam~HomeYogaStudio


"Normally there is no power in the human but the power of prayer. And to do prayer, you have to put your mind and body together and then pray from the soul. Ardas Bhaee is a mantra prayer. If you sing it, your mind, body, and soul automatically combine and without saying what you want, the need of the life is adjusted. That is the beauty of this prayer." ~ Yogi Bhajan.

 

We will start with a short pranayam, an introduction and a brief orientation  Join us today. You'll be asked to cover your head and sit meditatively as we chant together. Come ready to participate with devotion and dedication and you will be transformed as any fears that block you in your life begin to melt away. Read More

6-Week series- An Intensive Progarm for Trasformation

6-Week series- An Intensive Progarm for Trasformation

Narayan-Oil.png

 NARAYAN OIL 4 oz


 $29.90

Order Now!

 

Narayan (nah-RYE-yun) - Sanskrit for 'Eternal Life' (one of many other interpretations)

Used by Yogi's for centuries to soothe muscles. Pure natural ingredients makes this a wonderful topical treatment for massage and other healing modalities. Narayan Oil is an ancient Ayurvedic massage formula that penetrates muscles for soothing pain, tension. and stress relief.

This Sesame oil based blend of Mint, Eucalyptus, and Clove creates a cooling sensation locally while the aromatherapy energizes and soothes the spirit.
 

Suggested Treatments:
Rejuvenating Footbath: Add 10 drops of Narayan Oil to a warm footbath and soak feet for 5 minutes. Remove feet and wrap in a cold wet towel for another 5 minutes.
The body will feel alive, rejuvenated and replenished.

Revitalizing Ice Treatment: Massage Narayan Oil into any area of the body for a few minutes. Cover with an iced towel and let sit for 5 minutes. Narayan Oil penetrates deep into the muscle for a new kind of body treatment.

 
40 DAY SPIRITUAL INTELLIGENCE COACHINGAkalsukh Singh

This is a unique program that will suit the needs of the student in a personalized manner. This program was designed to support anyone who is sincerely committed to overcoming one's own issues.

 

Changing Habits, Breaking Addictions...

From our yogic tradition we know it takes 40 days to make or break a habit.

 

Manifesting change requires patience and baby steps. Yoga and meditation help us to facilitate change because they can help us to penetrate the psyche to change our habit structure at a core level. If we don't change the psyche then change won't last, it is just that simple.

 

As my Master Yogi Bhajan says- "Excuses are self-abuses."

 

Make the decision, make the commitment of being Yourself.

Be Great!...Excel...stop playing small, you are the most wonderful being on this Earth. Why wait to experience it? Master your mind and you'll master the world, and all creation will be ready to serve YOU. Please notice that YOU is with capital letters. 

 

 "I love Kundalini Yoga. I was looking for the connection between my body, mind and soul and I got it! Kundalini Yoga group practice, and the 40-day coaching experience with Akalsukh, gave me much needed self-discipline and now I spend most of my time in the state of positive thinking. My life is full of energy (without drinking 5-7 cups a coffee a day - Yogi Tea is a great substitute!). Sometimes I laugh because I feel like my mind is as old as I am but my body feels 20 years younger. My 8 pound weight loss in 40 days is an extra bonus. I am now committed to continue my daily practice..."  Hiie M. Gussak, MD~Hackensack, NJ

Feel free to contact me with any questions at 908-884-4984.

 

We're here to serve you and love you!

 

Sincerely,

 

 

Akalsukh Singh

 

www.AkalsukhSingh.com