From Mary Lynn Carver
Reiki helps me to stay focused & centered during the holidays. Here are some of the ways I use Reiki for myself and my family/friends...
1) Before I write my holiday cards, I bless the stack of cards with Reiki, asking that those who receive our greetings be peaceful, joy-filled, and blessed for the season and the coming year.
2) When we do our holiday baking, we gather all the ingredients and ask that Reiki blessings be given to everyone who shares our goodies. Then we bless them as we put them in the oven and again when we make the cookie trays or boxes we share with others.
3) Every day, I take 5 minutes to sit in front of the Christmas tree and give Reiki to myself while also being grateful for each of the ornaments we have had handed down, gifted or created over the years.
4) We purchase gifts for the giving tree or angel tree programs at our church. I bless each gift with Reiki so the recipients will feel the genuine concern and care we are sending with their gifts.
