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Dear
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Welcome to Issue 374. The mission of "Marvelous Mondays" is to offer an inspirational thought, a practical exercise, some humor, or a simple tip to jump-start your week and to enhance your life, business, outlook or relationships.
Please feel free to forward "Marvelous Mondays" to others who will enjoy it.
Did you miss a previous issue? Click here to view an Archive.
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| Renew Refresh Recharge | |
Spring is the perfect time to renew, refresh and recharge. As the season changes, we enjoy the warmer weather, the sunshine, and the beautiful colors of Spring. It's the perfect time for renewing ideas and creativity, learning or trying something new, and reconnecting with yourself and nature. You may be looking forward to getting outside and gardening, painting, walking, biking, hiking, fishing, exercising, yoga, or going shopping for a new spring wardrobe! Whatever you may be looking forward to doing this spring you may notice your spirit is lifted with the excitement of the new season.
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| Slow down and smell the roses | |
Spring hightens our five sense, take a minute to enjoy it. Reconnect with yourself and nature. Hear the birds that have returned. Smell the fresh air and the fresh cut green grass. See how the clouds change in the wind and the buds are blooming all around. Touch the dirt while planting or picking the flowers. Taste the vibrant flavors of fresh fruits, veggies, and herbs. Simply take time to enjoy the pleasures of Spring.
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| Exercise | |
This week I invite you to do the following:
1. Lie down and look up at the clouds in the sky, notice the shapes and formations and how quickly they change with the spring time breeze. Tap into your five senses. What are you experiencing?
2. What are you looking forward to this Spring?
3. What is something new you would like to do or experience this Spring?
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| JOHN'S BIO | John has owned several businesses and is an attorney who has practiced in the business and estate areas. In addition, he coaches business owners, executives, entrepreneurs, professionals, speech makers and presenters. He also coaches persons who are determined to accelerate their careers and leadership skills or who are considering a career move or retirement. John uses coaching as a tool in his leadership and business results based consulting. He is also a life coach.
**John is currently accepting a few new coaching clients.** |
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