John S. Gordon - Business and Personal Coach

"You have the greatness and the power.  I just help you turn on the switch."

MARVELOUS MONDAYS

 

July 20, 2015 - Issue 339

 

"How you feelin'?" 

This is a continuation in a series on 
Dear ,

 

Welcome to Issue 339.  The mission of "Marvelous Mondays" is to offer an inspirational thought, a practical exercise, some humor, or a simple tip to jump-start your week and to enhance your life, business, outlook or relationships. 

 

Please feel free to forward "Marvelous Mondays" to others who will enjoy it.   

Did you miss a previous issue?  Click here to view an Archive.   

 

 

HOW DO I FEEL?

In our last issue, we discussed how we can learn something every day and how there are different learning styles. In this issue, we will focus on learning more about ourselves. Each day is an opportunity to learn more about ourselves and that involves being aware of our feelings. We have a tendency to simplify our feelings by describing them as either good or bad, when, in fact, we experience a wide range of feelings. Feelings are neither right or wrong. The ability to identify our feelings allows us to better understand our feelings and communicate what we are feeling to others.  

EXERCISE

For the next three days I invite you to do the following:

1.      At the end of each day reflect on the strongest feelings of your day. 

2.      What did you learn about yourself today by identifying your feelings?

3.      Are you now more aware of your feelings and able to communicate your feelings better with others?

    

I am trained to assist you in identifying your feelings and communicating them in a way that will strengthen your business and personal relationships. 

Call me 816-213-0125 and lets chat.  

 

 

 

"To live well, we cannot run from our feelings but instead we must learn how integrate them into our life and let them guide us." - Author Unknown
JOHN'S BIO
John has owned several businesses and is an attorney who has practiced in the business and estate  areas.  In addition, he coaches business owners, executives, entrepreneurs, professionals, speech makers and presenters.  He also coaches persons who are determined to accelerate their careers and leadership skills or who are considering a career move or retirement.  John uses coaching as a tool in his leadership and business results based consulting.  He is also a life coach.

                   **John is currently accepting a few new coaching clients.**