John S. Gordon - Business and Personal Coach

"You have the greatness and the power.  I just help you turn on the switch."

MARVELOUS MONDAYS

 

Ocotber 28, 2013 - Issue 249     

 

ANATOMY OF SLEEP DEPRIVATION 

 

 This is the eleventh in a series on Success 
Dear ,

 

Welcome to Issue 249.  The mission of "Marvelous Mondays" is to offer an inspirational thought, a practical exercise, some humor, or a simple tip to jump-start your week and to enhance your life, business, outlook or relationships. 

 

Please feel free to forward "Marvelous Mondays" to others who will enjoy it.   

Did you miss a previous issue?  Click here to view an Archive.   

 

 

ANATOMY OF SLEEP DEPRIVATION

 

Today we look at an anatomical visual chart of sleep deprivation's harmful effects on your body.

 

   

EXERCISE

 

This week I invite you to reflect on the anatomical visual chart and do the following.

  1. Does anything on this chart gives you concern about your own health? 
  2. Does anything on this chart give you concern about your decision making?

  3. Do you experience that sleep deprivation inhibits your ability to control your emotions?

 

Would you trust any of these folks to make an important decision for you?


JOHN'S BIO
John has owned several businesses and is an attorney who has practiced in the business and estate  areas.  In addition, he coaches business owners, executives, entrepreneurs, professionals, speech makers and presenters.  He also coaches persons who are determined to accelerate their careers and leadership skills or who are considering a career move or retirement.  John uses coaching as a tool in his leadership and business results based consulting.  He is also a life coach.

                   **John is currently accepting a few new coaching clients.**