For all clinics, youth who are 15 and over are welcome to attend with a parent or guardian who remains at the clinic with them. For a quick look at our upcoming events, classes, clinics, check out our CALENDAR
Happy New Year and Happy Training,

Martha Szufnarowski
Founder and Head Coach
TriLaVie & Swim Velocity
Martha@TriLaVie.com
TriLaVie is a women's triathlon team in Orange County, CA with more than 115 members of all athletic abilities training for various triathlon races throughout the year. Most women join the team with no triathlon experience and very little training in swim, bike or run. Together with the coaches and local partners, the women gain the skills, strength and endurance to compete successfully at all levels of triathlon. TriLaVie is more than just an athletic team. TriLaVie provides an avenue to enrich women's lives by promoting health, lifestyle balance and connection to family, friends and community. Completing a triathlon is the icing-on-the-cake of a life-changing journey!
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